Why can t I calm down at home and learn to read?

Friend, why are we so similar, really, at the beginning I was the same as you, I was in a hurry, and then I finally thought of a way to solve this problem, I am here to talk about it, I hope it will help you. First of all, before you want to do your homework, you should think about all the content you have learned today, and if you can't think of it, then you can review and do your homework according to this, and if you really don't want to do it, you don't have to force it, do what you want to do in advance, and then do your homework, maybe take away the things that will catch your attention, etc., you have to try to find a method for yourself that works for you, and we just give you a special suggestion. In addition, you did this right, that is, to make a plan, it is really good to help, I hope you can persevere, come on, I give you blessings from afar, I hope you can overcome this problem as soon as possible.

Haha, I'm just like you.

My solution is to restrain myself.

Or find someone you like to take care of you.

For example, mom, boyfriend.

When I endorsed, I just couldn't memorize it, and when I was a child, my mother supervised me to memorize, and she would test me.

Now that my mother is not around, I let my boyfriend supervise me, and sometimes it is not good to take care of myself alone.

Because man always opens up for himself and indulges himself.

If you say yes first, tell him that you have to think about me and take care of me.

Say that you can use any method and don't get angry or anything.

There was one person who looked different.

I** too, I can't control my mouth, so let him control me not to eat KFC in the end** also has an effect.

I don't know if my experience has helped you.

I wish you to find a solution that suits you soon.

Buy an awl. Buy a hemp rope.

Maybe you can't calm down, but now that you've made a plan for yourself, you have to finish it, and think about how those celebrities read books.

Think about why you read ...... bookThink about the life you want, think about what life you will live without reading ......The main thing is to be motivated.

When I go to school, I like to find a lecture hall, a location where there are not many people who have some sunlight by the window (preferably above the second floor, and the rear position has a good view), a glass of water, a book, and it is easy to calm down.

At night, it's better to put some softer **, it's best to be alone.

Pretend you're hungry for knowledge and wait for you to read it!

Find a quiet place I prefer to go to the top of a mountain, a temple, and other places where it is easy to put aside common thoughts, and choose a person, a book, and a pen. Sometimes meditation is also a form of venting.

First of all, you have to be interested in the book you are going to read, and it is best to bring headphones in noisy places, which is what I did.

[Experience Sharing] Reading a book forgets faster than reading? Two ways to improve your focus.

Turn off all communication and entertainment equipment such as mobile phones, televisions, computers, and radios, and you will find that your mind is calm in the dead of night.

The heart is calm and naturally cool!

A place with a good environment, a fresh and quiet place. It can't be noisy.

The main thing is that you have to be quiet in your heart. Focus your book's tasks.

Clause.

1. It is recommended that you deal with the problem of the complex system in sections. For example, if you read a book for 1 hour, and you can only be quiet for 10 minutes, then you don't want it.

You just need to ask yourself to be quiet for 15-20 minutes. This goes on and on until it's almost completely engaged.

Clause. Second, it is recommended that you do not stress too much. Take it easy, it will be better to calm your mind. Imagine some tranquil beaches, gently drifting clouds, etc., and if such meditation is difficult, try to adjust with light**.

Now a studious person like you, it's really rare, the following is some of my personal summary of reading experience, please refer to it: it's normal for you to see that you don't go to the book, because you must not usually read often, and you are very playful, so you don't have a good reading habit, the formation of any habit depends on the usual cultivation, pay attention to the usual cultivation of the habit of reading, which is very important and the first step! The second step is to clarify the purpose of your reading, whether you want to read **, famous books or theoretical knowledge, [this is going to talk about reading skills and methods] repeatedly strengthen your reading purpose, and then read step by step, for example, today you are tired of reading a page and don't want to read it, but tomorrow you must insist on reading at least one more page, so that slowly changing will cultivate learning interest and learning habits, let the interest transfer to learning, and then get used to it naturally!

It never hurts to read more books while you're young, support you! Persistence is victory, but if you don't have perseverance, it's hard to succeed, what I said should be used as a reference!