Do you really gain weight when you lie down after eating?

Lie down after a meal and you won't gain weight. The human digestive system is a slow process, and the consumption of calories is about the same whether it is lying down, standing, or sitting. In addition, lying down after a meal not only does not grow meat, but it is also more beneficial for people with bad stomach.

Lying down after a meal will not make you grow more meat, we often get sleepy after eating, because at this time the stomach needs to concentrate blood to digest food, so the blood in the brain will also run to support the stomach, if you go to exercise after eating, it will affect digestion.

Yes, lying down after eating will cause fat to accumulate in the body, so it is not unreasonable to say that you should take 100 steps after eating.

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

Is it true that you gain weight by lying down after a meal?

In fact, whether you are lying down, sitting or standing, the calories burned in different positions are almost the same, and this is because digestion and absorption is a long process, so lie down if you want.

Studies have shown that calories are burned about the same whether sitting, lying down or standing. There is even a very cold knowledge that for people with a bad stomach, lying down and resting properly after meals is actually the best for the stomach.

This is also what many people say about getting fat when lying flat after a meal, is it an objective fact? If it is working time, if you want to rest for a while, it is more difficult to lie down, but we can lie down, but this kind of sitting posture is very easy to affect the physical and mental health of the cervical vertebrae.

Gaining weight is to eat smaller, more frequent meals, but don't increase the amount of meals per meal. Because most of the emaciated people have weak gastrointestinal function, eating too much in one meal often cannot be effectively absorbed, but will increase the burden on the stomach and intestines, causing indigestion. It is possible to change the number of meals per day to 4 to 5 meals.

According to the research of scientists, whether we sit or lie down after eating, the digestion of our stomach and intestines is the same, so whether we sit or lie down after eating, it will not affect our digestion.

Personally, I think that lying down after eating will make you fat, because the digestive function in the human body will be relatively weakened a lot after lying down, so you will accumulate a lot of fat, which will make you fat.

Yes, in this way, the food in the body will not be digested, and the body fat will be aggravated, and you will gain weight in the long run.

Does lying down right after a meal really gain weight? After reading it, I realized that it had nothing to do with long meat.

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

In fact, whether you are lying down, sitting or standing, the calories burned in different positions are almost the same, and this is because digestion and absorption is a long process, so lie down if you want. Won't gain weight!

Is it true that you gain weight by lying down after a meal?

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

Is it true that you gain weight by lying down after a meal?

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

Is it true that you gain weight by lying down after a meal?

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.

The answer is no! Many people think that lying down immediately after eating, easy to gain weight, in fact, after eating, whether lying down, sitting or standing, the calories consumed by different postures are almost the same, this is because digestion and absorption is a long process, just after eating, it takes a few hours for food to enter the small intestine and be absorbed by the human body, so if you want to lie down, eat and drink enough Ge You lie down is the true meaning of life.