Why can t I stick to one thing? Every time I make up my mind to learn, I just can t learn

First of all, you have to find a good time to study, such as 8:00-9:00 in the morning, and then you have to find the point where you have to make an important connection with knowledge and you, so that you have to learn.

Then it is to understand and learn first, and it is not as fast as you memorize English sentences for a day to memorize. Pay attention to your diet and lifestyle habits. I'm not talking about all the specifics

Nature, the country is easy to change, and the nature is difficult to change.

1. Don't study when you're exhausted.

Many students came home from evening self-study at school It was already more than nine o'clock, and they came back from school exhausted, and their brains were chaotic and forced themselves to sit at their desks and open the "Five-Year College Entrance Examination Three-Year Simulation".

Simply let yourself relax for 20-30 minutes, take a shower, and wear your relaxing pajamas before going into studying. Eating some fruit to supplement vitamins is conducive to creating an enjoyable learning environment.

2. Alternate between focus mode and divergence mode.

When learning a new knowledge point, it is common to adopt a focus mode and devote yourself to learning. But there will always be times when you can't understand the bottleneck, you can try to switch to divergent mode. The ways are: jogging, listening, meditating.

3. Occasionally change to a different learning environment.

Studying in the same environment for a long time will make you have a strong sense of monotony and boredom, and gradually you will unconsciously become bored with learning because of the boredom of the environment.

At this time, you might as well try to change the learning environment once in a while, and go to a completely different time period and a completely different room to study, which will give you a sense of freshness, which will give you more motivation to study, and you will naturally be able to persevere.

4. Change the subjects in time.

It is easy to get frustrated and lose motivation to study all the time in one subject, and at this time, it is most likely to have the feeling of 'I really can't stick to it'. Mathematics, a few hours to write, think about it and can't solve a big problem, then you have to consider changing the subject in a timely manner, try to memorize, read books or listen to lectures, try to use mind maps to summarize concepts.

5. Find a reason to stick with it.

In fact, in many cases, not being able to persevere is not a problem of method, nor is it a problem of time management, but a problem of heart. There is always a belief in my heart that I stick to and a reason to stick to it, which is actually the most important thing to learn. Everyone has their own reasons for studying, it may be for themselves, it may be for their parents, you need to find that sleeping star in your heart, let it shine and illuminate your way forward.

If you are a busy student, interest in learning is not innate, it is gradually formed in the learning process. To increase your interest in learning, here are some ideas for you::

1. Gain a sense of achievement and satisfaction in learning. Mastering a scientific and efficient learning method is the key, in the process of learning, if the method is not appropriate, the learning is seriously frustrated, and there will be more and more disinterest, and even annoying emotions.

2. Take the initiative in learning, communicate and discuss with teachers and classmates in the process of learning, and cultivate interest in self-learning. Knowledge should complement each other, ideas should resonate, and learning and discussion are also very important, which can not only enliven the learning atmosphere and concentrate attention, but also enable students to exchange information and adjust their thinking.

3. Recognize the importance of learning, set a goal for yourself, and make continuous adjustments and improvements. Use various methods such as incentives and rewards to implement and complete plans and develop study habits.

The process of cultivating interest in learning is also a process of self-learning, taking the initiative to learn, and finding happiness from learning, so that interest in learning will be slowly cultivated.

They are all first-class civilians!! GOD ...

First of all, insist on learning, which is difficult for many people to do, because persistence is an attitude, but with this attitude, the subject of learning cannot be insisted on learning a subject alone.

Second, if you have learned this subject well but fall behind in other subjects, you will be in a dilemma, which will lead to a great loss of confidence in persevering in learning.

So, it's hard to keep learning, but we have the means.

First, when studying, grasp the areas of interest, such as Chinese, even if you don't like it, see which one is the kind of opposite sex you like to learn well, you can secretly compare with him, or the teacher in the Chinese class is the type you like.

Second, there can be a time of adjustment, about the recess, you can go to reverie about the things you like, or do some things you like to do;

As for wanting to study deeply, it's best to rely on yourself.

You're not determined enough, and you're still a little unplanned.

You don't have a good attitude.

Because there is inertia. It's normal, but I just don't want to study.

As someone who has come before, I know how painful it is to learn to make up your mind without sticking to it. But I must not think too much when you are studying, and don't have too many excuses, such as I am not smart, I am naturally stupid, I don't have time or anything, this will only make you more frustrated and unconfident.

Every day, no matter how much you learn or how much you get, you have to say to yourself: I persevered, I studied, I was serious, and I did a good job.

And every day, if you are too tired, go to the playground and run a few laps lightly, and then think quietly. Silently telling yourself that it's okay. Faith is very important.

It is also possible that in your eyes, good students will always be their favorite. Tell you that you are wrong, when you lose confidence, you should go to the teacher and communicate with the teacher often, which will also increase your confidence in learning.

Nothing can cause psychological pain, pain comes from your interpretation of things. Pain is something you create because that's your interpretation of things.

If you grit your teeth and be ruthless, you will go through one difficult moment after another before you know it.

Write this note and place it on the table. Whenever you want to give up, write the reason for giving up or not giving up. After writing it, I looked at the reasons, and I was more in making a decision. As long as you are determined, believe that you will succeed. Don't give up and you're a winner.

Is it because you don't have confidence in yourself, so you don't have energy and motivation?

It's just not in the state yet. For example, if you want to sit down and read a book, you have to read it for three hours and stick to it. Then it is recommended that you tidy up your desk and find a clean place.

Don't eat, play with your phone, just hold a pen to read, highlight highlights, and take notes. The main thing is to stay ahead of other distractions.

You can't help it, you have to look at yourself. If someone else can change your mind with just two words, wouldn't everyone succeed? It's up to you to decide.

Alas, this is a difficult question, but as long as you want to do it, you will definitely find a way.

Start by determining what you're going to learn:

1. If it's exam-related (obviously the time is spent, but you don't need to think about it, what should I do?) 1. We need to clear our minds and understand that the essence of the exam is to pass the test papers.

2. Adjust your tactics and learn from exam practice, that is, start by doing questions.

3. Three steps: 1. Do the question 2. Read the book 3. Do the question.

2. If it is necessary to persist for a long time (not involving exams).

1. After studying every day, you must write down your experience in the evening (even if the writing is messy, you must stick to it).

2. After persisting for half a year, there will definitely be great progress. I will not be able to experience the growth of this point, and if the time is extended, there will be a great improvement.

For example, if you want to sit down and read a book, you have to read it for three hours and stick to it. Then it is recommended that you tidy up your desk and find a clean place. Don't eat, play with your phone, just hold a pen to read, highlight highlights, and take notes.

The main thing is to stay ahead of other distractions. Take your time and exercise slowly, people don't say eat a big fat person a day, you just need to have perseverance.

You can try it, pile up all the books you want to study, complete 1-5 cm of study every day, slowly change it over time, form a habit, and do what you want to do after completing the daily goal, combining work and rest.