How to store the white fungus that has been soaked overnight

Of course, it is best to soak it slowly in cool water. When boiling, simmer slowly over low heat.

1. Eat boiled white fungus overnight, there is a saying that eating overnight vegetables causes cancer, but occasionally eating overnight vegetables will not cause cancer, be careful not to eat overnight dishes often, eating overnight vegetables is not conducive to your health.

Second, the soaked white fungus can be stored in the refrigerator for about 5 days, as long as it does not deteriorate, it can be eaten, and it should be fully heated when eating. However, it is recommended that after the white fungus is soaked, it should be eaten as soon as possible in the refrigerator, and the longer it is, the easier it is to deteriorate.

3. Pay attention to the storage method when putting it in the refrigerator, drain the soaked white fungus, cover it with plastic wrap and seal it, so as not to contact with the air and breed bacteria.

Soaking time of white fungus: soaking white fungus is relatively simple. Soak the white fungus in cold water for three or four hours, then remove the impurities from the roots, wash it with water several times, soak it in water before cooking, put the white fungus root facing up, soak the white fungus in water, and let it stand for about half an hour.

Tremella fuciformis, also known as white fungus, snow fungus, white fungus, etc., belongs to the fungal family Tremella fuciformis, is the fruiting body of the phylum basidiomycetes fungus, and has the reputation of "the crown of fungi".

The fruiting body of Tremella fuciformis is pure white to milky white, 5 10 cm in diameter, soft and white, translucent, and elastic.

Tremella is sweet, light, flat and non-toxic, which not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance the body's immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural plant-based gums, plus it has the effect of nourishing yin, which is a good emollient food that can be taken for a long time.

Can white fungus be stored overnight after soaking?

It's better not to. Although it is not correct to say that the white fungus should not be eaten overnight, if the white fungus is left for too long, it is easy to breed bacteria, so it is recommended to cook it before eating.

It takes a few hours for the white fungus to be soaked, and it is necessary to boil a lot of white fungus to soak a lot, so as not to eat the white fungus overnight overnight.

The white fungus can be eaten overnight. Tremella contains nitrate, but in the process of soaking the tremella, the nitrate will be diluted with water, and even if nitrite will be produced, the content is very small, and it will not cause harm to our body at all.

Nutritional eating method of white fungus: white fungus is also a precious delicacy and nourishing product on the table. With rock sugar, white fungus half, put into a casserole with water, heat with a simmer, fry and stew into a paste of "rock sugar white fungus soup", transparent and crystalline, thick and sweet, delicious, is a traditional nutritional tonic product; The "wolfberry stewed white fungus" stewed with white fungus, wolfberry, rock sugar, egg white, etc., is red and white, sweet and delicious, and has strong fitness functions; Cooking porridge with white fungus and rice is also a nutritious product with a unique flavor.

Hawthorn white fungus porridge].

Ingredients: 10 grams of hawthorn, 10 grams of white fungus, 100 grams of rice, 50 grams of rock sugar.

Method: Wash the hawthorn, remove the seeds, slice it, remove the root of the white fungus, and tear it into petals; Wash the rice. Put the rice, hawthorn and white fungus into the rice cooker, add rock sugar and water, and cook them as usual.

Silver berry soup with bright eyes].

Ingredients: 15 grams of white fungus, 15 grams of wolfberry, 100 grams of chicken liver, 24 jasmine flowers, cooking wine, ginger juice, salt.

Method: Wash the chicken liver, cut it into thin slices, put it in a bowl, add cooking wine, ginger juice and salt, mix well and set aside. Wash the white fungus, tear it into small pieces, and soak it in water.

Soak and set aside; Remove the stalks from the jasmine, wash them and put them on a plate; Wash the goji berries and set aside. Put the pot on the fire, add the clear soup, cooking wine, ginger juice, salt and monosodium glutamate, then put in the white fungus, chicken liver, wolfberry to boil, skim off the foam, wait for the chicken liver to be cooked, put it into a bowl, and sprinkle the jasmine into the bowl.

Efficacy: It can nourish the liver, benefit the kidney, brighten the eyes and nourish the skin. It is suitable for blurred vision, dizziness of the eyes, yellowing of the complexion, etc. caused by yin deficiency.

OK. Drain the soaked white fungus in a bowl and cover it with a layer of plastic wrap, or put the white fungus in a sealed bowl or bag, and then put it in the refrigerator for preservation.

As a traditional edible fungus in China, Tremella fuciformis has always been a favorite food for the majority of people, and the active ingredient contained in its rotten beat, Tremella fuciformis polysaccharides, has a special health care function.

High-quality white fungus should be white or light beige, with yellow and yellowish brown at the base of the flower, and the flower shape is complete. The surface is mildew-free, moth-eaten, shiny and free of impurities. Tremella is not as white as possible, very white tremella is generally fumigated with sulfur, so the choice of white fungus should be slightly yellow in white.

OK. Drain the soaked white fungus and put it in a bowl, cover it with a layer of plastic wrap, or put the white fungus into a sealed fresh-keeping bowl or fresh-keeping bag, and then put it in the refrigerator and freezer for preservation.

Nutrients: The chemical composition of Tremella fuciformis is more complex, preliminary analysis proves that Tremella fuciformis contains protein, carbohydrates, 65% fat, crude fiber, inorganic salts, water and a small amount of vitamin B. The protein of Tremella fungus contains 17 kinds of amino acids, such as leucine, isoleucine, phenylalanine, amino acid, serine, glutamic acid, triglycine, proline, arginine, lysine, alanine, threonine, aspartic acid, tyrosine, cystine, histidine, methionine, etc., of which the largest content is proline.

Inorganic salts mainly contain sulfur, iron, magnesium, calcium, potassium and other ions.

White fungus soaked in water can be eaten overnight until it is cooked, and it will not spoil.

However, after cooking, it is best not to eat it overnight, especially those white fungus dishes with salt and sugar, and it is not suitable to eat overnight, because the white fungus has lost a lot of nutrients at that time, and has produced some ingredients that are not conducive to human health, and people are not good for the body after eating.

If you put the soaked white fungus directly into the refrigerator, then it can be stored for two to three days without deterioration, but when you eat it again, it is particularly easy to break, if you remove the water and dry the white fungus with permeability resistance, then it can be stored for a long time without deterioration.

At this time, if you can't eat it all at once, you can put them in the crisper box, seal them, and store them in the refrigerator after cooling, which can be stored for a long time.