How to soak lion s mane mushroom, how to soak lion s mane mushroom?

Step 1: Wash the spoils on the surface of the lion's mane mushroom with water, remove the root (one of the roots of bitterness) and put it in a pot, add warm water at 30°-40° (it is better to use rice washing water) and soak for a few hours until you pinch the lion's mane mushroom with your hands without hard bumps. Remember!

Do not soak in boiling water.

First, the temperature of boiling water will cause the nutrient loss of lion's mane mushroom, the water temperature will exceed 60 ° will cause the loss of active nutrients in lion's mane mushroom, second, soaking in boiling water will produce meat tendons inside lion's mane mushroom, affecting the taste, third, the lion's mane mushroom soaked in boiling water always has a feeling of not soaking well, there are always small bumps in the hand pinching, the stings of lion's mane mushroom become hard and do not stretch, and the color always feels not bright, this is because the high temperature quickly scalds the tissue of lion's mane mushroom to death, and the reason for small clotting is produced.

Step 2: Take out the soaked lion's mane mushroom, squeeze out the yellow water of the lion's mane mushroom by hand, and then put a basin of water to soak for about 15 minutes, and then squeeze out the yellow water, and repeat it 2-3 times (you can use your fingers to gently dip a little water on the surface of the lion's mane mushroom and put it on the tip of the tongue, so that you don't feel bitter).

Step 3: Boil the steamer, put the lion's mane mushroom on high heat for 10 minutes, then steam it on low heat for 1 and a half hours, you can also put in boiling water and cover it for 10 minutes, and then slowly simmer it over low heat for 1 and a half hours until the lion's mane mushroom is soft and rotten.

In this link, remember that the water must be boiled before putting the lion's mane mushroom, because in this way, you can use the high temperature to quickly lock in the nutrients and taste of the lion's mane mushroom.

Wash with rice washing water and then soak in water.

Hericium erinaceus is the fruiting body of the fungus Hericium erinaceae in the family Odontodondae, named only because of its resemblance to a monkey's head. Monkey mushroom, monkey head, monkey mushroom, is a traditional Chinese precious dish, the meat is tender, fragrant, delicious and delicious.

Lion's mane mushroom is known as "mountain treasure monkey head, seafood shark fin". This kind of fungus of the odontomyceae family, the surface of the fungus umbrella has hairy fleshy spines, about 1 3 cm long, its fruiting body is round and thick, white when fresh, from light yellow to light brown after drying, the base is narrow or slightly short stalk, the upper part is swollen, the diameter is centimeters, it looks like a golden monkey's head from a distance, so it is called "lion's mane mushroom", and like a hedgehog, so it is called "hedgehog fungus" again.

As a treasure of the edible mushroom kingdom, Lion's Mane mushroom belongs to the medicinal and edible fungi, especially its medicinal value, favored by the majority of consumers, with the spleen and stomach, soothing the nerves, anti-cancer effect, for body weakness, indigestion, insomnia, gastric and duodenal ulcer, chronic gastritis, digestive tract tumors and other symptoms have special effects.

Add a little white vinegar to remove or lighten the bitterness, or soak it in salt water for a few hours to remove the bitterness.

Dried lion's mane mushrooms can be soaked in the following four methods:

1 Wash the lion's mane mushroom with water first, then put it in a basin, add boiling water and steam it for a few hours until you pinch the lion's mane mushroom with your hands without hard bumps;

2 Wash the lion's mane mushrooms first, then put them in a pot of clean water, and slowly simmer for a few hours over low heat until they are thorough.

3 Wash the lion's mane mushroom first, then put it in a pot of boiling water, add an appropriate amount of edible alkali, simmer slowly over low heat until the lion's mane mushroom is thorough, then rinse with water and then rinse until the alkaline smell is removed;

4 Wash the lion's mane mushroom first, then put it in a pot of clean water, simmer it over low heat for 2 3 hours, then add stock or fat, and continue to cook until the lion's mane mushroom is thorough Of course, you can also add the lion's mane mushroom to the soup and steam it in the basket.

In general, dried lion's mane mushrooms are suitable for soaking in water rather than vinegar, and after soaking the lion's mane mushrooms, it is best to soak them in cold water for a while, and then add boiling water to steam them in the basket or simmer them in a pot, so that the effect is better. It is also important to note that even if the lion's mane mushroom is soaked, it should be placed in a container before cooking, and ginger, green onions, cooking wine, and stock should be added to the basket and steamed before cooking.

Teach you to soak lion's mane mushrooms in cold water, which can remove the bitterness and make it super clear.

When soaking dried lion's mane mushrooms, use water to clean them with water before soaking, and then soak them in water to make them. Although the lion's mane mushroom is already soaked, it is necessary to put it in a container and then steam it, otherwise all the nutrients that flow out of the soup during the steaming process will be wasted.

Add some white salt and soak for a few days.

The method of soaking lion's mane mushroom is as follows:1. The method of soaking lion's mane mushrooms is very simple, first prepare the sun-dried lion's mane mushrooms. The dosage of lion's mane mushroom is determined according to the number of people.

2. Pour an appropriate amount of water into the milk pot, cover the lid and decorate, put it on the stove, and bring to a boil over high heat.

3. Put the lion's mane mushrooms in a boiling pot and cook for about 10 minutes.

After the minutes are resistant, turn off the heat. After removing the lion's mane mushroom, rinse it 4-5 times with running water, squeezing out the yellow water while rinsing.

5. Squeeze out the yellow water of the lion's mane mushroom, and then cut off the stem of the lion's mane mushroom.

6. Tear the cleaned lion's mane mushroom into small pieces, and you can use it to make soup.

The specific steps for soaking lion's mane mushrooms are as follows:

1.First prepare a plate of rice washing water, a little salt and baking soda, heat the open flame to a warm water state of 40 50 degrees, turn off the fire and take it out, the lion's mane mushroom first washes the dust on the surface, put the mushroom face down into the rice washing water, and use a heavy object to soak the lion's mane mushroom in the rice washing water, and keep the state soaked for 2 3 hours. 2.

After soaking to the point, rub the lion's mane mushroom in the rice washing water, rub off the surface impurities, control the water and then take it to the faucet to rinse and squeeze the water, until the mushroom water of the extruded lion's mane mushroom is no longer yellow, and finally use scissors to cut off the mushroom stem of the lion's mane mushroom, and then tear the mushroom meat into small pieces, and the ruler can be used for stew.

The soaking of lion's mane mushroom is too important, if the soaking of lion's mane mushroom is not good, you can't enjoy the lifting wheel at all, but how long does it take to soak lion's mane mushroom, you have to soak for 48 hours, you have to change the water repeatedly, and finally steam and cook for half an hour, just to get lion's mane mushroom to completely rise, and then stew for an hour or two.

Lion's mane mushroom can be soaked in light salt water, because it has a certain bitter taste, and light salt water can make it absorb water and expand, and after expansion, it can squeeze out bitter water. Or the rotten celebrant directly soak it in boiling water, but it takes a long time, about 6 hours. It can also be soaked in rice washing water to make the taste of lion's mane mushroom better.

Lion's mane mushrooms can be removed with lightly salted water, and after soaking them in lightly salted water for half an hour, they will absorb water and swell. Squeeze out the yellow water of the expanded lion's mane mushroom, wait for the water to be squeezed out and soak it in lightly salted water again for half an hour, and repeat the operation until the water squeezed out of the lion's mane mushroom turns white.

Lion's mane mushrooms can be soaked directly in boiling water, pour the cleaned lion's mane mushrooms into boiling water and soak them, and change the water every two hours. After 6 hours, take out the lion's mane mushroom and press it with your hand, and when you feel that there are no hard bumps when pressing, the lion's mane mushroom will be soaked.

Lion's mane mushroom will taste better when soaked in rice water, soak lion's mane mushroom directly with rice water, pay attention to let lion's mane mushroom sink as much as possible when soaking, and soak it when the lion's mane mushroom absorbs water and becomes soft. Washing rice water can not only make the taste of lion's mane mushrooms softer, but also wash off the dust on the surface of lion's mane mushrooms.

Soak lion's mane mushrooms in rice water

Lion's mane mushroom should be soaked in rice washing water with a water temperature of about 35 degrees, and the temperature must not be too high, otherwise it will affect the nutrition and taste of lion's mane mushroom.

Why use rice water, one is because the taste of rice water is mild and will not destroy the nutrients of lion's mane mushroom, and the other is because rice water is rich in nutrients and has a lot of sugar.

We must master the time of soaking, generally soak in 30 degrees of rice water for about 2 hours, if the size of Lion's Mane mushroom is relatively large, you can soak it for more than 10 minutes, but remember not to soak for too long, otherwise it will affect the taste of Lion's Mane mushroom very much.

If you want to judge whether the lion's mane mushroom is soaked well, in fact, you only need to observe whether the lion's mane mushroom canopy is completely comfortable and whether it is soft and elastic in your hand.

Wash the spoils on the surface of the lion's mane mushroom with clean water, remove the root and put it in the basin, add warm water of 30 °-40 °, it is better to wash rice water, soak for a few hours, until you can pinch the lion's mane mushroom with your hands without hard bumps.

Soaking lion's mane mushrooms needs to go through four processes, which are cleaning, soaking, cleaning, and steaming, so that the soaked lion's mane mushrooms will have no bitter taste, and the dishes and soups will taste more delicious.

Steamed, stewed, simmered with edible alkali, steamed with broth or fat. Steaming: Wash the lion's mane mushrooms, put them in a basin, add boiling water and steam them for a few hours until you pinch the lion's mane mushrooms with your hands and there are no hard bumps.

Simmer: Wash the lion's mane mushrooms, put them in a pot of clean water, and slowly simmer over low heat for a few hours until they are thorough. <

Lion's Mane mushroom soaking method:

1. Steaming: Wash the lion's mane mushroom first, then put it in a basin, add boiling water and steam it for a few hours until you pinch the lion's mane mushroom with your hands without hard bumps.

2. Simmering: Wash the lion's mane mushrooms first, then put them in a pot of clean water, and slowly cook them over low heat for a few hours until they are transparent.

3. Add edible alkali and simmer: wash the lion's mane mushroom first, then put it in a pot of boiling water, add an appropriate amount of edible alkali, and slowly simmer it over low heat until the lion's mane mushroom is penetrated, and then rinse with water and then rinse until the alkaline smell is removed.

4. Add stock or fat to steam: wash the lion's mane mushroom first, then put it in a pot of clean water, simmer it over low heat for 2 3 hours, then add the stock or oil, and continue to cook until the lion's mane mushroom is thorough, or you can add the lion's mane mushroom to the soup and steam it in the basket.

First, wash the lion's mane mushrooms, then steam the lion's mane mushrooms in boiling water for a few hours until there are no hard bumps.

Among the many mushrooms, lion's mane mushroom is the one that we eat less on a daily basis. Although the lion's mane mushroom has high nutritional value, high protein and low fat, it is also rich in vitamins and minerals, which are traditional Chinese precious edible mushrooms.

Since ancient times, it has been ranked with sea cucumber, shark's fin, and bear's paw as the four famous dishes, which are delicious. Fresh lion's mane mushrooms have no bitter taste, and the soup is very delicious.

Bubble invasion method

If there is bitterness, it is due to the fact that the saponins contained in the lion's mane mushroom are oxidized during the drying process, resulting in bitterness. And this bitter and astringent taste is mostly left in the roots of lion's mane mushrooms, and the bitter taste can only be reduced or removed by soaking, washing, or cutting.

If you use the wrong method when soaking lion's mane mushrooms, it is easy to make the taste of lion's mane mushrooms bitter and astringent. Lion's mane mushrooms are as good as other raw materials, and there are also inferior ones, so you should try to buy them better when you buy them. Find a container when soaking, add water to it, and soak the lion's mane mushroom, the amount of water is as much as possible, because the lion's mane mushroom belongs to the sponge body and has strong water absorption.