What should I do if I feel very frightened and insecure?

Updated on psychology 2024-03-23
12 answers
  1. Anonymous users2024-02-07

    Love takes a lifetime to comprehend! The one you love the most often doesn't choose you;

    What loves you the most is often not what you love the most; And the longest-lasting, but not the one you love the most nor the ...... that loves you the most

    No one deliberately wants to change her mind, she really loves you when she loves you, but she really doesn't love you when she doesn't love you, she can't pretend not to love you when she loves you, and similarly, she can't pretend to love you when she doesn't love you.

    When a person leaves you because he doesn't love you, you have to ask yourself if you still love her, and if you don't love her anymore, don't refuse to leave for the sake of poor self-esteem; If you still love her, you should want her to live happily ever after, and you want her to be with your true love without any need to stop her; If you prevent her from being truly happy, it means that you no longer love her, and if you don't love her, what right do you have to accuse her of changing her mind?

    Love is not possession! It's forgiving, you love the moon, you can't take it for granted, but the moon's rays can still shine into your heart.

    In other words, if you truly love someone, you can also have it in another way, so that the lover becomes an eternal memory in your life.

    The ** whirlwind and reciprocation of light sorrow, and the euphemistic and sad words turn around and turn, prompting us to tears.

    Beauty always goes hand in hand with sentimentality. I only know that this is actually the common sense of life, and it is the true meaning that everyone understands when they are sober and can talk about it, but it takes a lifetime to understand and practice it.

    I call it a tongue twister, unlike other tongue twisters, love is not bypassed, it lies at the intersection of everyone's life, and you will catch the youthful flying. Someone can be the one who slips through the net, no matter what position you face her. The real victor is not you, me, her, but time!

    It is the culprit of love, it makes you crazy for love, and at the same time it destroys your love without a trace.

    It never changes its pace for your emotions, even if you plead with it, it refuses to stop for a moment, and you can't even see its face of ignoring everything, so the spring night is always short, but the pain is slow; However, parting is always fast, but waiting is long; However, love is fleeting, and life is bleak.

    We have no way to grasp the response of our love, we can only pass on the message of our love;

    We can't grasp it, we can only grasp our own efforts; We can't guarantee that it will last forever, we can only operate with heart. However, if we can devote our limited time wholeheartedly and use our true emotions

    With affectionate thoughts and beautiful memories, then who can say that our lives are meaningless?

    If we've been obsessively engaged in the confusing game of love all our lives, who's to say we haven't really loved?

  2. Anonymous users2024-02-06

    See a psychiatrist.

  3. Anonymous users2024-02-05

    I have depression. Go to the doctor.

  4. Anonymous users2024-02-04

    Be sure to make yourself confident, be bold, and feel more secure through some other things.

  5. Anonymous users2024-02-03

    At this time, you should cheer yourself up, and you must give yourself a sense of security, and at the same time, you must have a stable job, you must have a stable income, you must enrich yourself in your daily life, and you must give yourself a sense of security through sports and reading.

  6. Anonymous users2024-02-02

    Related to the individual's personality characteristics, it is recommended to adjust the mentality, enhance self-confidence, strengthen communication, and in severe cases, psychological ** and medication**.

  7. Anonymous users2024-02-01

    There is no extreme sense of security in life, and there is always a feeling of fear. Then you should find out the cause according to your usual living situation and living environment, and then you can find a solution.

  8. Anonymous users2024-01-31

    Security is never something to beg for, a man is a very shrewd creature, and only when he can't get enough security from you, he will want to give you security in exchange for the security you give them. Therefore, if you are always insecure, then you have to reflect on whether you have given a man too much security to make him grow.

  9. Anonymous users2024-01-30

    Hello, it may be that you are too sensitive in your heart, then the pressure will be too great, you can go out for a walk, and it is also good to relax.

  10. Anonymous users2024-01-29

    It is recommended that you self-help spiritual growth, continue to understand yourself, and transform yourself. Out of the Storm of Anxiety is a systematic spiritual growth book, rare and precious, I recommend you to read it, don't miss such an effective way to grow.

  11. Anonymous users2024-01-28

    In fact, you are a kind of inferiority complex, it is this psychology that leads to these series of problems, you have to find the reason for your inner inferiority, and then continue to self-hypnosis, keep telling yourself that in fact, you are not as good as others, when you encounter difficulties or setbacks, you have to release your psychological pressure, find someone to talk to, shout in an open place, afraid that others will know, hide in the room and hit the quilt or pillow (I use this method) every time I vent myself, I will be very relaxed, and I feel very comfortable, In fact, I used to be full of myself and have no self-confidence, but I tell myself every time I have low self-esteem, in fact, there are many people who are worse than you, you have to think about those who are worse than you, so that confidence will come back little by little, and with the problems in many aspects will slowly disappear, in addition, it is recommended that you read more books on "self-regulation and emotional control", I hope these opinions can help you, and I also hope that you will adjust quickly!

  12. Anonymous users2024-01-27

    It doesn't matter, it's all the same. The choice is different for each person. It's good to keep your own principles. But please be worthy of your heart.

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