What about insecure middle school students? Kneel and beg.

How to say it, I think this is human nature, for a 15-year-old girl, this is also a period of confusion.

When I was 15 years old, I often had such strange thoughts. Although I didn't do this because of love problems, I did have a stage when I was afraid of a lot of things, and the most feared thing was that something would happen and I would be separated from my parents.

I think the emotional injuries may still have a big impact on you now, but trust me, these injuries will be forgotten over time, as long as you don't deliberately remind yourself of the injuries you have suffered.

Also, the problems you are worried about, I think they are probably caused by the more sensitive personality and more delicate feelings. Actually, there's nothing wrong with that, just don't let it go on forever.

When you are afraid that there will be accidents in travel, think about the happy things that may be there in the trip, such as beautiful scenery, foreign customs, and meeting different people, and think about more positive things will slowly get better.

Sitting on the bus and being afraid of ** or something, in fact, I've always thought like this, hehe, I'll think what will my parents do if I die in an accident like this, hehe, but I'm not anxious about it, I will think "Alas, how can there be such a thing, I'm a good person, God will bless me." Or listen to the song, look out the window, and forget about those thoughts.

But that's what I'm doing now, in fact, I seemed to have been praying when I was in junior high school, how to say, now I think about it, probably because I didn't have any power at that time, as if nothing could be decided by myself, so I could only believe in God. Hehe, it's a very tangled period.

Actually, it's nothing, really, it gets better as you grow up.

Haha, seeing how long you have been writing your question, I think you must be really troubled, and it must have taken a lot of courage to write it. Hehe,I always feel like you're super similar to me before.,On the surface, I'm a girl who has always been happy.,In fact, there will be a lot of troubles.。 Haha, I hope these words can help you, now you really want to find someone who can make you talk to without scruples, hehe, if you still have any troubles to say, and are willing to say something to me, just send me a message, or go to my space to add me as a friend or leave a message, I really want to help you, hehe.

Finally, I hope you will get rid of these troubles as soon as possible, I believe that these are temporary, and all bad things will pass soon! I believe that even these troubles will become beautiful memories of your youth in the future! You know, because of these troubles and worries, our youth and growth path is more beautiful and profound!

In fact, the lack of security is only in many aspects.

It may be due to the influence of the living environment. It could also be because of an accidental event that made you see that the other half of your life is dark.

As a post-90s generation, many bad things are full of life. The wide application of television and computers has exposed you to a lot of violence and a lot of disasters. However, you who seem to be "precocious" will always associate these things with yourself unconsciously.

In fact, this is also caused by your love for your family and society. You're afraid of losing a lot of good things.

I remember having a similar situation when I was in high school. I've been troubled and confused. But now that I've come step by step, I've seen more things, and I'm much more indifferent to many things. Of course, there will be times when I wake up from nightmares, but I always encourage myself afterwards.

I hope you can calmly face the unhappiness in life. It is possible to see everything with good eyes.

Insecure people will be overly sensitive, overly worried about losing the relationship, and the more worried, anxious, and anxious, the easier it is to control, and the final effect is counterproductive.

I also sometimes think cranky, don't be stressed, it's normal to have this kind of situation growing up. I hope you will see more beautiful and positive things, and also tell yourself in your heart that the terrible things you think about will not happen, because life is impermanent, and you can't predict what will happen in the future, and since you can think of it, it won't happen, so it's much easier to think about it.

Learn probability. Well, it's said to be prepared for danger in times of peace.

Hello! For girls who are extremely insecure, we must change this situation from the following aspects! What should I do if I feel insecure?

1. Learn to give yourself a sense of security. Female friends must learn to give themselves a sense of security. Asking your boyfriend and husband to give you a sense of security is temporary.

In the long run, it is easy to breed contradictions. 2. Learn to communicate with your partner correctly. Learning to communicate properly with your boyfriend and husband can also increase our sense of security.

3. Recognize yourself if your communication skills are not strong, but at least you can see which people are easy to get along with. Write down how you feel when you talk to these people, think about the attractive point when they speak, and the essence of not knowing how to speak is that you are not confident in yourself, and you are afraid of saying the wrong thing, and then the more you speculate about other people's thoughts, the more you care about the eyes of others, the more restrained you are. If you want others to recognize you, you must first recognize yourself.

4. Don't care too much about other people's opinions, and if you are insecure, you hope to please others, and get a sense of identity and existence from others' recognition. If you stop, you will panic and feel that you don't deserve a peaceful life. Care about the opinions of others, especially the opinions of those you care about, 5. Try to accept an imperfect self!

Self-awareness: Gain insight into your own emotions and inner world. Recognize what the root cause of your insecurity is so that you can better deal with it.

Emotional Expression: Learn to express your emotions and needs. Share your feelings with those close to you for support and understanding.

Build intimacy: Find security in healthy, supportive intimacy. Building deep connections with people you trust can improve your emotional safety.

Set boundaries: Learn to set appropriate personal and emotional boundaries. This helps you feel more autonomous and secure.

Positive self-talk: Inject the way you talk to your heart. Transform negative self-evaluations into positive, encouraging inner conversations.

Self-care: Give yourself time to rest, relax, and engage in activities that you enjoy. Develop the habit of caring for yourself and increase your inner satisfaction.

Emotion Management: Learn to recognize and deal with negative emotions. Use meditation, deep breathing, and relaxation techniques to balance your emotions.

Self-affirmation: Emphasizing one's strengths, accomplishments, and abilities. Develop an attitude of self-affirmation and increase confidence in yourself.

Relaxation techniques: Learn relaxation techniques such as deep breathing, meditation, and progressive muscle relaxation. These tips can reduce anxiety and increase a sense of security.

Step by step challenge: Try to step by step in a situation where you feel unsafe. Gradually expand your comfort zone and increase your sense of security.

It is important to remember that overcoming insecurity is a gradual process that requires patience and persistence. With continuous effort and practice, you can gradually build a stronger sense of security and improve your emotional well-being. If you feel that an emotional problem is seriously affecting your life, it is wise to seek professional support.

There are many factors in life that can lead to insecurity. Here are some common situations that make people feel insecure:

Financial instability: Economic factors such as economic stress, debt problems, unemployment, or income instability can cause people to feel insecure.

Relationship problems: Conflict, alienation, loneliness, or lack of intimacy can cause people to feel insecure when it comes to relationships.

Health problems: Chronic illnesses, critical illnesses, physical injuries, or other health problems can make people feel physically insecure.

Uncertain future: Uncertain career prospects, unclear life goals, or lack of a stable plan can cause people to feel insecure about the future.

Environmental disasters: Natural disasters, social unrest, or other environmental instability can cause safety concerns. Roll wide.

Psychological stress: Anxiety, depression, fear, or other mental health issues can cause people to feel emotionally insecure.

Everyone's perception of security is personal, so it can vary from person to person. For some, certain factors can lead to a greater degree of insecurity, while for others, it may not be a major problem. It is important to focus on your needs and take appropriate steps to enhance your sense of security.