What to do if you are always insecure in a relationship

If you're really scared, you should find someone who is crazy about you and sticks to you.

Follow-up: You don't understand my character, I have experienced a lot of things. Insecurity is not caused by feelings, but by the environment, first of all, the family environment, and secondly, long-distance relationships, even if two people are together every day, they will lose that feeling after a long time, so I ask you, how do you answer my question?

One. The family is on your own.

Between your family and you, you have the ability to handle it well.

3 II. If you can't stand a long-distance relationship.

Can be separated. I feel ha.

Now it's not the environment that gives you a sense of fear.

It's the deepest part of your own heart.

None of this is recognized.

So it's all up to you.

Learn to be strong yourself.

Learn to be alone.

Experience matters.

But the managers are starting to distrust everything around them.

Lost sense of security.

Numb. Still is.

The most important thing is to grasp the mindset.

Think about it another way.

Naturally, there is a sense of security.

It's up to you.

You have to adapt to life.

Acclimatization. I adapt to various states.

Instead of getting them to adapt to you.

Addendum: Your family.

All around you.

It's up to you to appreciate it yourself.

Such as feelings. Learn to make yourself simple first.

Become less suspicious.

It's nice to be naïve.

A sense of security does not come easily.

Don't be in too much of a hurry.

A feeling is harder than love.

I think. Everyone will lack a sense of security.

But the key to this situation lies with yourself.

At least that's what I thought.

It's not easy.

But it's not that hard. Added:

Right now. It's best to let go of all feelings first, and get your feelings back first. Most important.

Follow-up question: It's not that it can't be done, the two of us have met the parents, the parents agree very much, but my own heart can't control myself, I've adapted to others a lot, but more than 20 years of personality and growth environment change It's impossible, I can only take my time in my family I have always relied on myself, you definitely don't know the feeling of a girl making money every day to support her family.

Follow-up question: The health is not good, every time I earn money, part of the living expenses for the family are seen by the doctor, these are not important, the reason why I am insecure is because he did not care about it when I was seriously ill and lying in the hospital**, there was no greeting, and even when I complained about him, he also said that there were people waiting for him in the game! I studied psychology and I know a lot of things, but it takes time to change.

No matter what kind of woman it is, what is most lacking in the relationship is a sense of security, and what is needed most is this sense of security.

Have confidence in yourself, since you love it, love it happily, and you will always meet the person who loves you.

What should I do if I am insecure in my relationship?

It may be because of the lack of family affection in childhood, it may be a sense of distrust of a lover, or it may be a sign of lack of self-confidence. Insecurity is a psychology that everyone has, in fact, women are more likely to be insecure than men. Insecurity can affect our personality and our lives, so it's important to identify the source of insecurity and address it.

The sense of security may stem from a lack of family affection, and most people lack a sense of security, which stems from the lack of family affection in the family of origin in childhood. It may come from a distrust of the lover, which is more or less subjective from a certain point of view. Especially when it comes to contact with the opposite sex, or because the other person is careless and often ignores your emotions, such a lover is more likely to be insecure.

It can also come from a lack of self-confidence, in addition to true love, the reason why you are worried about losing is that you think you can't find someone better than your current one, and the reason why you are afraid of the other person leaving is that you don't have the confidence to keep the other person.

In fact, when a person has an abundance of appearance, financial resources, and personal worth, he basically reduces the likelihood of anxiety and fear, because even if he will break up, then he has the confidence and capital to start over. Frankly, insecurity is a lack of self-worth assessment and therefore uneasiness after self-doubt.

When we stay at a certain level for too long, the subconscious fear of facing competition naturally forms. In short, we have not improved ourselves with the times, and we have not realized the value of self-confidence, so the most fundamental and core reason for the sense of security is the lack of self-confidence and the uncertainty of the value of our own ability. This is a cowardly psychology of lack of ability.

If you're strong enough, how can you worry about winning or losing.

In fact, the trigger for insecurity may come from the outside world, and when we put happiness and joy on the evaluation and approval of others, our own fate, happiness and misfortune are no longer determined by ourselves. So we don't have to care too much about what others think, learn to reconcile with ourselves, learn to heal ourselves emotionally, so that you can find a good mood and live your own life.

Personally, I think that if you are insecure in the relationship, then it is likely that you are thinking too much in your heart, and you must learn to fully trust the other person.

This is due to the fact that their emotional attitude is not particularly clear, and they are too emotional in their relationships, so they will lack a sense of security.

It may be that I don't have much ability, and I am very inferior in my relationship, so I lack some sense of security.

There are many factors that may arise in danger or risk.

Insecurity manifestation: Check the door lock.

Whether it's after leaving the house in the morning or before going to bed at night, it's not okay not to check the door lock again: what if the door is hidden? What if you just hit the door? What if I forgot to pull out the key? In case of? In short, it is difficult to feel at ease without looking at it.

Insecurity 2: Sitting in a seat facing the inside out.

When you enter a restaurant or bar alone, do you immediately run to a seat that is closer to the door and faces the door? I can't tell you what I'm worried about, but it's much more comfortable to sit down like this. If you can only sit by the door or with your back to the door, you will always have a very uneasy meal.

Insecurity performance three: Playing a shirt and sitting in the back seat of a stupid taxi.

Wave to stop and habitually open the rear door. It's not that the chicken thief doesn't want to pay for the car, and the co-driver always follows the driver's merge and turns to be worried. But it would be embarrassing if three people had this problem when they took a taxi.

Home remedies: Drive by yourself, walk slowly and turn slowly, and you can rest assured. If you can't afford a car, you can ride it, and if you don't take the bus, no one can sit in the co-driver.

Insecurity manifestation 4: Frequent password changes.

The bank password was changed every month, and in the end, I didn't know which password I was using. Online banking has changed more diligently, who calls Trojans and hackers so many? Every time you shop online, the first thing you do is change your password.

Some people are always insecure about relationships, but in fact, for each of us, each of us wants to be able to have love, because love is happy and sweet.

When we meet someone we like, we hope to be able to care about each other wholeheartedly, love each other, it is under our continuous care and love, which will make the relationship between two people more profound.

So everyone is very much looking forward to relationships. But after a long time, the two may find problems that they have never encountered before, or think that the other party is not very suitable for them, so there will be all kinds of conflicts and misunderstandings. In the end, such two people liked it very much, but in the end they could only choose to break up.

Therefore, although many people are very much looking forward to love, they also understand very well that love may be. Unreliable, even if they love each other again, they may eventually choose to break up. So many people are insecure in love.

In fact, this is completely their concern. You must know that in love, if we meet someone we like very much, then we must show our sincerity to be with each other and get along. In this way, two people can care more about and love each other, which will also allow two people to cherish each other more.

Therefore, in love, we don't need to worry, and there is no need to be afraid, because two people who like it will not hurt each other, and they will definitely care more about each other and love each other. In this way, two people will be happier and happier when they are together.

In love, we should pay attention to the feelings between two people In the ordinary process of communication, we should do as much care and love as possible for each other, because only in this way will two people be together and get along more harmoniously, and only in this way will the relationship between two people be deepened.

When we can have a deep relationship, it will naturally make two people cherish each other more and love each other, which will make the relationship between two people more durable.

So there is no need for us to be afraid, and there is no need to be insecure, because true love must be mutual, caring and loving, in real feelings. will understand and support each other well, so that the relationship between two people will be deeper.

A sense of security is a psychological need for stability and security. It belongs to the inner spiritual needs of the individual. Maslow divided human needs into physiological needs, security needs, belonging and love needs, respect and self-actualization needs. Among them, Ann.

Inner Independence and Richness Inner independence and fullness can bring us the truest sense of security. With a peaceful heart, we will not be in a relationship of heat and cold, cloudy and sunny. So when you love.

Trust Trust is a very important step in a relationship.

In addition to finding reasons from oneself, insecurity is related to the stability of the relationship. If you are always uneasy, anxious, and suspicious in this relationship, it is likely that your instinct and intuition are reminding you that there is something wrong with the relationship! The relationship itself is unstable.

Men still have to be a little bit of a heart. Don't doubt, if you don't find them, don't try to find them, don't forgive them!

I'll tell you the truth! If you don't change, your marriage will end soon.

Women always feel uneasy, sensitive, and suspicious. Here's why.

I think it's normal to feel insecure in a relationship. In general, in a relationship, there will always be one partner who may be insecure. Because feelings are such a thing, two people may not be able to achieve a complete balance.

If you don't have a balance, one of you may feel insecure. However, a sense of security can affect a person's mood in love. Therefore, it is necessary to slowly reduce the feeling of insecurity.

In fact, I think that the most fundamental thing to do is to improve my ability to lack a sense of security. At any time, only when you become good enough can you have the trait to attract others. Focus on improving yourself and making yourself a little fuller, rather than thinking to yourself that he doesn't love him and that I don't seem to be as good as him.

This low self-esteem and anxiety is a very important factor in the development of insecurity. So be sure to make yourself more confident and improve your abilities, so that you don't have to be in an anxious mood all day long. <>

If you are insecure in your relationship, one of the most important things you need to do is to believe in the other person. Believe in your feelings and believe in yourself at the same time. Believe that he will love you, and believe that you have enough good in yourself to attract him to love you.

At the same time, believe in the feelings of the two of you. After all, being able to meet and fall in love with each other is already a great fate, so it will not be so easy to separate.

Or when you're insecure. You can choose to have an honest conversation with the other person. Two people communicate with each other about their true inner thoughts, and by the way, tell each other about their insecurity feelings.

See how the other person responds and see what the other person thinks. Never be alone. Falling in love is a matter for two people.

What a relationship looks like requires two people to communicate openly and honestly with each other. <>

So in any case, if you are insecure, you need to work hard to overcome this emotion.

If you lack a sense of security in your relationship, you should give yourself some security, so that you can become better and stronger, so that you will increase your sense of security.

If you are insecure in your relationship, then you should find out the reason for the insecurity and adjust your mindset.

In a relationship, if you often feel insecure, you can communicate with your partner and let your partner spend more time with you or give yourself some commitments and actions, so as to alleviate this anxiety.

The sea of people is vast, it is not easy for the two to walk together, but the relationship is like a house, and it also needs to be carefully cared for, otherwise the relationship may collapse like a dilapidated house, if in a relationship, one party is often insecure, you can try to sit down and communicate well, so as to change the mode of getting along with the two, the woman generally wants the man to spend more time with him, and the man just wants the woman to care more about himself, so as to give both parties a sense of security. So that the two of them have the possibility to go to the end.

1. Only by taking the time to communicate and exchange problems can the two people solve the problem.

When falling in love, some people don't like to express themselves, and they don't say anything when they have opinions about the other half, and they hold it in their hearts, which eventually leads to the breakdown of the relationship, so if you feel insecure or other problems in the relationship, you should communicate with the other half in time to let him know his feelings, which is responsible for the relationship, and only in this way can the hard-won relationship between the two be maintained.

2. Change the status quo and give your partner a sense of security with practical actions.

Generally, the woman will feel insecure because the man does not have enough time to accompany her, so the man should spend more time with his girlfriend and take her to travel or play; If the man does not have a sense of security, the woman can care more about the man and give the other party a sense of security with actions.

3. If the above sense of security is not enough, use the ultimate move, which is to enter the marriage hall.

However, some people are very insecure, and a small fight can not change his anxious mood at all, if the two are truly in love, it is recommended to directly tell each other to get married, marriage is recognized by law, I believe that with this method your other half will definitely be able to have a strong sense of security.