Girls begin to develop when they are more than 10 years old, so they will not grow taller.

The female is about 18 years old, and 10 years old is still early.

There are many factors that affect height, the most important of which are genetic factors and nutritional factors. Girls tend to grow taller during development. During development, there are some changes in height, but if the epiphyseal line closes, growth stops.

Closure of the epiphyseal line generally occurs around the age of 18, so there is generally no significant change in height in girls over the age of 18. But everyone is different, so the rate of growth will be different.

After the age of 16, the body slows down, but it does not stop growing. During the period of 16-20, if you can develop good eating habits, have a regular schedule and rest, and exercise actively, your body can also slow down and increase. Girls continue to grow after they reach puberty.

As long as the bones don't fit together, the height will continue to grow. Adolescence is a highly developed stage, girls should pay attention to this stage, appropriate and reasonable nutritious diet, eat more easily digestible food nutrition, drink some milk appropriately, soy milk, such as food, eat more fruits and vegetables appropriately, girls who should pay attention to this stage, get enough sleep, do not stay up late for a long time, should exercise properly, increase outdoor activities, ensure that they feel good, and have a good rest.

After the development of girls, they can eat more nutritious foods, such as foods rich in high-quality protein, calcium-rich foods, vitamin-rich foods, and avoid taking some hormone-rich drugs and some health products, so as not to cause adverse effects on the body. In daily life, we should also develop good living habits, ensure adequate sleep, avoid overwork, and pay attention to the combination of work and rest.

At the same time, it is also necessary to maintain a happy mood, avoid bad moods, and exercise appropriately to help the body grow taller. If there is a phenomenon of abnormal height, you can go to the endocrinology department of the hospital in time**, and under the guidance of the doctor, according to the results of the examination**.

In daily life, we should also develop good living habits, ensure adequate sleep, avoid overwork, and pay attention to the combination of work and rest.

This also has to be judged according to different physique and different conditions, it does not mean that the little girl begins to grow taller when she develops; Because of different physiques, different environments, different diets, and genetic reasons, some little girls will grow taller, some little girls will gain weight, but some girls will not grow.

Yes, because each person's body will undergo different changes, and in a period of development, it will suddenly grow dozens of centimeters taller, and then the growth will be very slow.

Yes, they began to grow taller and taller; Because during development, bones and cells grow very quickly, and they will grow very tall.

The little girl begins to grow taller and taller as she develops; Because girls develop their body functions quickly during puberty, their bones grow rapidly.

1. Eat (not a height-increasing drug).

Don't be picky, let alone dieting. In particular, protein, calcium and vitamins should be supplemented, fish, shrimp, lean meat, poultry eggs, peanuts, and soy products are rich in high-quality protein, and more should be supplemented. Milk, shrimp skin, soy products, pork ribs, bone broth, kelp, seaweed and other foods rich in calcium and phosphorus are also rich in calcium, and remember to spend more time in the sun to absorb calcium easily.

Eat more vegetables and fruits, supplement vitamins, many people do not really understand that "vitamins are the elements that maintain life and are indispensable for the growth and development of the human body".

Eat less snacks, especially junk food and fast food that are high in sugar and heat. KFC these should be eaten sparingly.

2. Lifestyle.

The main time to grow taller is between 11 pm and 2 pm, and if you miss this time, how can you make your body grow?

No smoking or drinking.

Be in a good mood and be positive and optimistic, especially don't feel inferior because of your height, or always have negative emotions that you can't grow taller.

3. Exercise is the most critical.

Jumping and doing caution - basketball, volleyball, these sports with jumping movements are very conducive to height, if you don't have time to do these pure sports, it is also good to practice more to touch high.

Stretching – Find some height-increasing exercises to practice and get your body stretched. As long as the originally curved bones are straightened a little bit, so many of our bones add up to several centimeters. It's okay to practice single parallel bars, but the main thing is not to let you train your arm muscles, but to make your body grow taller by gravity by swinging your body in the air.

Other forms of exercise, anything that involves jumping and stretching, can be tried. You have to practice every morning and evening, and persistence will have an effect.

4. Ideas. I often tell myself in my heart: I want to grow taller, I can grow taller, I will grow taller, I am growing taller. This method sounds a bit superstitious, like a spell, but it is actually very scientific, and psychological suggestion can play a big role.

Yes, definitely. Because after the little girl develops, the body will secrete growth hormone, and then she will grow taller.

and the body off. The child's body develops very quickly, and it is also related to endocrine hormones.

Girls generally start to grow taller at the age of 8 to 12, and then the rate of height growth will be faster; This is due to the fact that the hypothalamus in the child's body begins to secrete hormones, and secretes more growth hormone, as well as estrogen, which can make the height increase rapidly.

Yes, this is related to the body, at this time, the child's body is developing rapidly, and endocrine hormones are also related.