What seasoning should be put in Chuanbei stewed lean meat?

Ingredients: 100g pork.

Excipients: 1 spoon of Sichuan fritillary, 1 spoon of southern almonds, 1 spoon of northern almonds.

Ingredients: Type: soup porridge Taste: home-style Cooking method: stew.

Method: 1. Wash and slice the lean meat.

2. Wash the Chuanbei and north apricots and soak them in water for 30 minutes. (I'm afraid of preservatives, so I'll soak it).

3. Put the ingredients into a stew pot and add 3 bowls of boiling water. (The water is full for 7-8 minutes, and if it is too full, the water will overflow after boiling).

4. After the pot is boiled, put the stew pot into low heat and simmer for 3 hours.

Cooking skills: Lean meat can be replaced with pear or snow fungus, and rock sugar is added to make a sweet soup, which also has the effect of moistening the lungs and relieving cough and reducing phlegm, but my children don't like it, so every time I stew it with meat, and children love to drink it.

Tips: Chuanbei: cool sex, Ganping, clearing heat, moistening the lungs and relieving cough, dissolving phlegm and relieving asthma.

Nanxing: Sweet almond is also called Nan almond, the taste of sweet almond is slightly sweet and delicate, can be eaten raw, and is a popular snack.

Northern apricot: Bitter almond is also called northern almond. Uncooked bitter almonds contain toxic hydrocyanic acid and must be boiled to remove the toxicity.

Bitter almond can be used as a traditional Chinese medicine to reduce qi, relieve cough and asthma, and moisten the intestines and laxative. It is used for coughing and wheezing, chest full of phlegm, blood deficiency, dry intestines and constipation.

Chuanbei stewed lean meat soup is a classic Chinese herbal food remedy. It is usually used for the symptoms of weak constitution, anemia, qi deficiency and fatigue.

Method: 1. Wash the Chuanbei and lean meat, cut the Chuanbei into pieces, and cut the lean meat into shreds.

2. Put the scallops and shredded lean pork into the soup pot and add an appropriate amount of water.

3. Put the soup pot on the stove and heat it, wait for the water to boil, turn to low heat and simmer for about 2 hours, until the scallops are cooked thoroughly and the shredded meat becomes soft.

4. Add an appropriate amount of salt to taste, and then serve.

The efficacy of Chuanbei stewed lean meat soup:

Enhance immunity: Chuanbei is rich in trace elements and a variety of amino acids, which can help improve the body's immunity.

Nourish weak physique: The lean meat and Chuanbei in the stewed lean meat soup are rich in protein, fat, vitamins and other nutrients, which can help nourish the weak physique.

Nourishing blood and anger: Chuanbei stewed lean meat soup is rich in iron, which can help supplement iron and help improve the level of hemoglobin in anemia patients.

Clearing heat and detoxifying: Chuanbei has the effect of clearing heat and detoxifying, which can help Duan Sen help eliminate toxins in the body.

1. Fritillary has the effect of clearing the lungs and relieving cough, dissolving phlegm and dispersing condensations, and is often used for lung deficiency for a long time, coughing up phlegm, less throat dryness and external sensation.

2. Wind-heat cough, pulmonary fever cough, phlegm yellow thick and other symptoms. According to research, the biological alkalis such as fritillary contained in Chuanbei have a similar effect to atropine, which can dilate bronchial smooth muscle, reduce secretion, and relieve smooth muscle spasm.

Chuanbei is the dried bulb of Sichuan fritillary, dark purple fritillary, Gansu fritillary and shusa fritillary. The first three are respectively called "pine shell" and "green shell" according to different characteristics, and the latter is commonly known as "furnace shell". It is produced in Sichuan, Gansu and other places.

The biggest morphological feature of Songbei is "holding the moon in the arms".

The characteristics of holding the moon in the arms: this medicinal material is conical or nearly spherical, with 2 outer scales and leaves, the size is very different, the large petals hug the small petals, and the unheld part is crescent-shaped, which is commonly known as "holding the moon in the arms"; Top closed.

There are 1 2 cylindrical, slightly pointed heart buds and small scale leaves. The apex is obtuse or slightly pointed, the base is flat, slightly concave, and there is a grayish-brown bulb disc in the center, with occasional remnants of fibrous roots. The texture is hard and brittle, the section is white, and the powder is rich. The breath is slight and the taste is slightly bitter.

During the massage, rub the hands together to heat up, press the waist and eyes, pause for a moment, and then rub down to the tail (Changqiang acupoint). , once a day in the morning and once in the evening. After rubbing, clench your hands into fists lightly, and rotate the fist or the back of your fist to massage the waist and eyes.

The above three small actions can help men effectively replenish the brain and strengthen the kidneys, and it is extremely simple, everyone can do it at home in the office!

Yes, in order not to affect its nutritional value, it is best to stew it over water. If Chuanbei and lean meat are paired together, it can have the effect of nourishing the spleen and stomach, and it can also supplement nutrition.

How to stew lean meat with Chuanbei: Wash the lean meat, slice it, clean the Chuanbei, and soak it in water for 30 minutes. (I'm afraid of preservatives, so I'll soak it), put the ingredients in a stew pot and add 3 bowls of boiling water.

The water is full for 7-8 minutes, and it will overflow after the water is too full), after the pot is boiled, put the stew pot into low heat and simmer for 3 hours.

Cooking skills: Lean meat can be replaced with pear or snow fungus, and rock sugar is added to make a sweet soup, which also has the effect of moistening the lungs, relieving cough and reducing phlegm. The therapeutic value of Chuanbei stewed lean meat is reflected in: cough and phlegm, moistening the lungs, antibacterial, etc. But for those who have a bad spleen and stomach, they generally don't eat it.

This kind of eating method can effectively improve the environment of cough and other problems in the lungs, and at the same time can also have the effect of strengthening the spleen and stomach, moistening the lungs and relieving cough and phlegm, which is a very good nutritional recipe, and can be eaten appropriately at ordinary times, which is good for physical health.