Fish gelatin can be stewed yellow eel What is the best stew of fish gelatin

It can be very fishy When the fish gelatin is stewed, you can put wolfberries and red dates at the same time to make it sweet, or you can stew it with chicken bones or pork bones to make it salty, and you can also match it with milk, almond milk, coconut water, white fungus, longan, lotus seeds, and three.

7. Chicken, walnuts, ginseng, pork, seeds, cordyceps flowers, pork ribs, carrots, bamboo shoots, yams, lotus roots, wheat winters, sea cucumbers, jade bamboo, peach gum, lilies, snails, coconut, ginger, glutinous rice, etc. You can search in WeChat, *** there to find a place called public food supplement, this family's fish gelatin is the original product collected in foreign origins, the cost performance is very high, you can save a lot of money with them to take fish gelatin, they will also teach you how to eat, what is the effect of eating, how to store. Generally speaking, the soaking time plus the stewing time is enough for 6 hours, but if the gum is thicker, the soaking time should be extended by one to two hours, and the stewing time should be extended by one hour.

Soak the hair with cool boiled water or lukewarm water, do not use boiling water and can not put seasonings or acids and alkalis, wash before and after soaking. After soaking, if it is a small fish gelatin, it can be stewed directly, if the fish gelatin is too large, it must be cut into slices, of course, you can also cut it first and then soak it, then you need a special guillotine.

Leha Health.

What is the best fish gelatin to stew with How to stew fish gelatin deliciously.

tiankongmomu

Posted On 2019-05-30 18:10:35

Fish gelatin is rich in high-grade collagen, which has the function of nourishing yin and nourishing beauty, nourishing the kidneys and strengthening the body. The waist and knees are sore, and the body is weak, so it is best to eat it regularly. So what is the best stew of fish gelatin with? How to stew fish gelatin deliciously.

Stewed fish gelatin.

1. What is the best fish gelatin to stew with.

1. Lotus seeds. Lotus seeds are sweet and astringent, flat in nature, return to the spleen and kidney heart meridians, stew together with fish gelatin can tonify the spleen and stop diarrhea, calm the nerves and maintain health, and have the effect of relieving deficiency and spleen diarrhea, palpitations and insomnia.

2. Lily. Lily is flat, sweet and moist, good at nourishing yin and moisturizing dryness, entering the lung meridian, and replenishing lung yin. Stewed with fish gelatin can moisten the lungs and relieve cough, benefit the heart qi, and clear the heart and heat, but it should be noted that people who are infected with wind and cold, spleen and stomach deficiency, and those with diarrhea and constipation should be cautious to eat.

3. Red dates. Red jujube is sweet and warm, returns to the spleen and stomach meridians, and stewed with fish gelatin can replenish the qi and benefit the body and mind, and can also nourish the blood and calm the nerves, which is of great help to human health.

4. Longan. Longan is warm and sweet, beneficial to the heart and spleen, replenishes qi and blood, stewed with fish gelatin has a good nourishing effect, and can also alleviate insomnia, forgetfulness and dizziness caused by insufficient qi and blood in the human body.

5. Ginseng. Ginseng is cool, sweet, enters the heart and lungs, and stewed with fish gelatin can nourish the lungs and reduce fire, nourish the stomach.

2. Is it okay to stew fish gelatin and red ginseng together?

OK. Red ginseng is warm and dry in nature, has high nutritional value and medicinal value, it contains a lot of natural sugar, and flavonoids, amino acids, vitamins and other nutritional elements, while fish gelatin is peaceful, protein and other vitamins and calcium, zinc and other trace elements, there is no conflict between nature and composition, so fish gelatin can be stewed red ginseng.

3. How long does it take for fish gelatin to be effective.

Results vary from person to person.

Fish gelatin is a high-protein tonic, it is rich in high-grade collagen, and a variety of vitamins and calcium, sodium, zinc and other trace elements, but because each person's physique is different, the degree of absorption of fish gelatin nutrients is also different, so it is impossible to compare the effect time, but the effect time of tonic is relatively long, and it needs a gradual process.

4 Best times to eat fish gelatin.

In the morning, after a whole night's sleep, the human body urgently needs to absorb a large amount of nutrients to meet the energy needs of the human body, and fish gelatin is easy to be absorbed in the human body, and the nutritional value is high, which can not only provide the amount but also enhance the human physique.

At this time, eating fish gelatin can strengthen the immune system, relieve human fatigue, maintain the normal secretion of glands, promote digestion, and achieve the effect of beauty and beauty.

5. How to stew fish gelatin deliciously.

Pork ribs stewed with fish gelatin.

Ingredients: 20 grams of fish gelatin, 50 grams of pork ribs, 5 grams of wolfberry, 3 red dates, a small slice of ginger.

1. Soak the fish gelatin for two hours and wash it clean.

2. Blanch the pork ribs, then put them in a bowl.

3. Remove the jujube kernels.

4. Put the fish gelatin, pork ribs, red dates and ginger into the saucepan and add water.

5. Select the fish gelatin function of the electric cooker and start the electric stew.

Fish gelatin stew method: fish gelatin red date soup, fish gelatin angelica soup, fish gelatin and ginseng soup, fish gelatin lotus seed wolfberry soup.

1. Fish gelatin and red date soup

15 grams of fish gelatin, 4-5 red dates (pitted), add an appropriate amount of water, stew for about 2-3 hours, add rock sugar and serve. (You can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together).

2. Stewed fish gelatin with American ginseng and wolfberry

5 grams of American ginseng, an appropriate amount of wolfberry, 30 grams of fish gelatin, 2 slices of ginger, 3-4 red dates. The fish gelatin is soaked in advance, cut into chunks, and set aside. Put the ginseng, wolfberry, ginger, and red dates that have been washed with water into the stew pot and add an appropriate amount of water.

Cover the stew pot, put it in the pot, simmer for 2 hours over water, and add fine salt to taste.

3. Fish gelatin and ginseng soup

15 grams of fish gelatin, foreign parameter slices, add an appropriate amount of water, stew for a few hours and then add rock sugar to eat.

4. Fish stew with barley and lilyglue

15 grams of fish gelatin, 15 grams of lily, 40 grams of barley, 50 grams of pork. Wash the ingredients, put the gelatin, lily and barley together in a saucepan and simmer for 2-3 hours, adding the pork about half an hour before the pot comes to the pan.

5. Fish gelatin, lotus seeds, and wolfberry soup

When making fish gelatin lotus seed wolfberry soup, first of all, prepare the ingredients, 20 grams of Annan fish gelatin, adult eel fish gelatin, and an appropriate amount of lotus seeds and wolfberry. Then wash all the ingredients, put them in an electric cooker, add water to simmer for a few hours, season and serve.

Here's how to stew fish gelatin:Tools Ingredients: 120 dried abalone, cod gelatin, red dates, wolfberry, orange chicken, ginger slices.

1. After the fish maw and abalone are soaked, prepare the ingredients for the soup, prepare the chicken, ginger, wolfberry, and red dates to remove the pits.

2. Prepare a pot of water to boil, add ginger slices and chicken Xunfan, blanch to remove the fishy smell.

3. Put the blanched chicken, cod maw, abalone, red dates, wolfberries, a little ginger, and put them into the stewed soup pot.

4. Adjust the time, and stew the hail for about 2 and a half hours.

5. After stewing, add an appropriate amount of salt to taste, and you can eat.

It is best to use a clear stew method, so that the nutrients will not be lost. Do not soak the fish gelatin with water as much as possible, of course, it will lose part of the gum after soaking for a long time, cut it with scissors, wash it and stew it, don't stew it for too long. Generally, depending on the type of fish gelatin and the size you cut, it is about 2-4 hours, and then you can eat it with some rock sugar (of course, some friends feel that the taste of fish gelatin is still fishy, and if they are not very suitable for it, they can also add some accessories to remove the fishy, such as adding a little red dates, American ginseng slices, etc., which can effectively remove the fishy smell).

Fish gelatin must be eaten at night or in the morning, like children, the elderly or people with poor gastrointestinal absorption, it is best to drink a glass of warm water before drinking, and try to avoid drinking too late at night. Moreover, it is better to eat on an empty stomach, and it is also the easiest to absorb. There are many other ways to eat, but the nutritional value and absorption are worse than this.

Cut the gelatin into 1 cm wide strips before eating, and then stew it with the ingredients after cleaning (if the gelatin is really bad and dirty, you can soak it in water for 1-3 hours). If it's too hard, you can soak it for about an hour and then cut it small with scissors. It is best to eat fish gelatin continuously, eating it every other day is ineffective, but you can eat it for a few days in a row and stop it for a few days.

At the same time, you can't eat fish gelatin when you have a cold and a girl's menstrual period.