Is the nutritional value high, and the nutritional value and hazards of knowing the appropriate amou

The golden cicada, also known as the monkey and the turtle, is known as the Tang monk meat. The reason why it is called Tang monk meat, in addition to its nutritional value, has a deep cultural charm. Due to the high nutritional value and unique good taste of the golden cicada, as well as the various tonic and medicinal functions that play a role in the human body, the folk have long compared eating the golden cicada to the "Tang monk meat" that can make people immortal.

In "Journey to the West", one of the four classical masterpieces in China, the "Tang monk" who went to the west to learn scriptures was originally the reincarnation of the second apprentice of Sakyamuni Buddha, "Golden Cicada" (also known as Elder Jin Cicada), Tang Sanzang was reincarnated by the golden cicada as a true spirit Dongtu Tang monk, which means "golden cicada shelling", so people take the cicada transformed into a symbol of immortality and regeneration, therefore, in "Journey to the West" there is also a saying that eating "Tang monk meat" can live forever. Today, people put the nutritious "golden cicada" on the table and call it "Tang monk meat", which is obviously a full affirmation of the nutritional value of the golden cicada. Rich and unique nutritional value; According to the physical and chemical analysis and research of the Chinese Institute of Food and Nutrition

Each 100g ** cicada nymph is rich in protein 72g, fat 15g, ash; In addition, it also contains calcium, phosphorus, iron, vitamins and trace elements necessary for the human body. According to scientific analysis, grasshoppers are rich in amino acids, proteins and trace elements, and essential amino acids account for the total amount of amino acids. If we compare the protein content of the same 100g cicada with other animals, the number shown will give us a real idea of how high its nutritional value is

**Cicada nymph contains protein for lean beef (protein times, lean pork (times, lamb times, chicken (3 times, carp (4 times, eggs (6 times). It can be seen that the protein content of cicada nymphs is much higher than that of any animal meat and poultry eggs; And because it contains a variety of nutrients necessary for the human body at the same time, it has an excellent auxiliary effect on promoting growth and development, supplementing the consumption of body metabolism, and patients with physical weakness, so it has become a rare natural pollution-free high-grade nutritional food.

High protein, very nutritious.

1. Nutritional value: every 100 grams contains 72 grams of protein, 15 grams of fat, and grams of ash, in addition, it also contains calcium, iron, zinc, potassium, phosphorus, vitamins and trace elements.

The dangers of knowing: It is suitable for people who are not allergic to protein, and it needs to be completely fried before eating, otherwise some pathogens such as parasites or bacteria carried on the wings and feet will not be killed, and it is easy to cause gastrointestinal discomfort when eaten.

2. I know that it is generally fried and eaten, which is fragrant and crispy.

It is necessary to wash the monkey first to remove the mud from the body. The main reason is that there are many pits in the head, which can be washed with a faucet. Removed the monkey's head, feet, and wings.

Then add salt and an appropriate amount of water to soak the monkey for some time, and then take out the water. Heat the pan with oil and bring to a boil until 5 hot. Put the monkey who controls the dry water into the oil pot and stir-fry constantly.

Fry over low heat until golden brown, remove the oil. Put on a plate and eat with a little salt and pepper according to your taste.

3. It is recommended to eat **5-10 a day.

Eat known is mainly to supplement protein, and people eat eggs, meat, milk, fish and other foods are also rich in protein, in the "Chinese Residents Balanced Diet Pagoda (2007)", it is recommended that people eat 125-225 grams of protein food a day, 5-10 monkeys about 30-80 grams.

4. Deep-fried monkey is not equal to arsenic, there have been news reports about eating monkey allergies to seek medical attention, this is because monkeys are rich in protein, protein allergies and allergies may cause physical discomfort after eating.

However, the monkey itself does not contain toxins, heavy metals and other harmful ingredients, and the frying process can also be sterilized at high temperature to kill the parasites and bacteria carried on the monkey's wings or feet.

Hello, I will answer for you about what is the nutritional value of eating, what is the effect of eating, I believe that many friends still don't know, now let's take a look! 1. The effect of eating and knowing: knowing. <>

1. The effect of eating: knowing the cold, the taste is fragrant, and it has the functions of dispersing wind and promoting lungs, relieving fever and calming shock.

2. The cicada body is rich in nutrients, with a dry protein content of more than 70%, a fat of about 7%, vitamins and various beneficial trace elements are higher than that of general meat foods, and it can be called the king of protein in today's food.

Modern nutritional studies have shown that each kilogram provides as much protein as lean beef, and contains 3 times more calories than lean beef.

4. Especially the newly unearthed larvae have higher nutritional value, containing protein, fat, potassium, phosphorus, calcium, zinc, etc. Its cicada molt is rich in chitin, adenosine triphosphatase, etc., these beneficial ingredients to promote growth and development, supplement the consumption of body metabolism, body deficiency patients, etc., have a good auxiliary effect, its nutritional value is very high.

5. Extended information: Although I know that it has been the object of medicinal and edible use since ancient times.

6. However, Yuan Soxian reminded that not everyone is suitable for eating, and the general public should still identify the physique before eating, and then eat or use it medicinally under the guidance of a doctor.

7. It is known that it belongs to wild insects and is rich in heteromorphic protein, which is slightly different from the protein that is often touched and eaten, so people with allergies must be cautious and eat as much as possible.

8. In addition, pregnant women and children should also eat as little as possible.

9. Knowing the food, the process of cleaning and cooking should be handled with caution.

10. The wings and feet will carry parasites and other things, and the head, feet and wings should be removed when cleaning, and it is best to rinse them with light salt water and then drain them.

11. Before eating, it must be cooked and burned thoroughly, it is recommended to eat after frying, before frying, put the raw oil into the pot and burn it until it is hot, put it in and fry it for about 5 minutes, and after the oil temperature rises, fry it again until it is crispy and take it out, sprinkle with salt and pepper powder, minced chives, minced ginger and other condiments.

It can be eaten, and Hail Cong Xun can provide Zheng Bei as much protein per kilogram as lean beef, and the calories contained are 3 times that of lean beef.

In particular, the newly unearthed larvae have higher nutritional value, containing protein, fat, potassium, phosphorus, calcium, zinc, etc., and their cicada molt is rich in chitin, adenosine triphosphatase, etc., these beneficial ingredients have a good auxiliary effect on promoting growth and development, supplementing the consumption of body metabolism, and patients with body weakness, etc., and its nutritional value is very high.

Know, the scientific name cicada, is an insect that is widely distributed all over the world. In China and some other Asian countries, zhizhi (especially larvae) is regarded as a delicacy. The nutritional value of Zhizhi is mainly reflected in its rich protein, trace elements and vitamins.

Here are some of the nutritional values that you know:

1.High Protein: We know that Fuxiangyuan contains high-quality proteins, which contain all the essential amino acids required by the human body. Protein aids in muscle growth, repair, and maintenance.

2.Trace elements: It is known to contain a variety of trace elements, such as zinc, iron, calcium, phosphorus and selenium. These trace elements are essential for maintaining the normal physiological function and metabolism of the human body.

3.Vitamins: It is known to contain a certain amount of vitamins, such as vitamin A, B vitamins and vitamin E. These vitamins play an important role in maintaining normal physiological functions, improving immunity and antioxidants.

4.Unsaturated fatty acids: It is known to contain unsaturated fatty acids, such as linoleic acid and linolenic acid. These fatty acids help lower blood cholesterol levels and prevent cardiovascular disease.

5.Dietary fiber: It is known that it contains a certain amount of dietary fiber, which helps to improve intestinal function, prevent constipation and lower cholesterol.

It is important to note that although it has a high nutritional value, it may also contain allergens, which may cause allergic reactions in some people. In addition, excessive consumption is known to have negative health effects. When you know how to eat it, please make sure that it is reliable, consumed in moderation, and follow food safety and hygiene regulations.

If you have allergies, avoid consumption.