Catfish stewed tofu is a dish of which place

Northeast cuisine lactation, postpartum recovery, replenishment and nourishment, pregnant women's recipes.

I'm sure it's Northeast cuisine.

Northeast cuisine I just answered the question.

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Northeast cuisine.

Mmmmmm, it's Northeast cuisine, I just answered the question.

Northeast cuisine. Suitable for people.

It is one of the best dishes for lactating women.

Health Tips. 1. Catfish is good for medicine and food, and it is best to stew it; 2. The mucus on the body surface of the catfish is abundant, after slaughtering, put it in boiling water and blanch it, and then wash it with water to remove the mucus; 3. Catfish can be used for steaming, stewing, boiling soup, braising soup, making meatballs, etc. 4. When cleaning the catfish, be sure to remove the fish eggs, because the catfish eggs are poisonous and cannot be eaten.

Food is a restraint. Catfish: Catfish should not be eaten with beef and sheep fat, beef liver, venison, wild boar, pheasant, and Chinese medicine nepeta. Coriander: When taking tonics, Chinese medicine atractylodes and danpi, it is not advisable to take coriander, so as not to reduce the efficacy of the tonics.

Questioners are expected to give it.

Pangasius stewed tofu is an authentic Northeast dish. Pangasius is a fish mainly produced in the Yangtze River and Pearl River basins, and is the best season to eat catfish from mid-spring to mid-summer every year. There are various cooking methods for catfish, and the northeast of China likes to use it to stew tofu, which has a delicious taste.

Catfish stewed tofu is a home-cooked dish that many people like very much, and at the same time, it is also a very authentic Northeast dish. In China, the Northeast region refers to the region composed of Inner Mongolia and ASEAN at the level of Heilongjiang, Jilin and Liaoning provinces.

The main ingredients of this dish are catfish and tofu, a fish mainly produced in the Yangtze River and Pearl River basins, and is popular because of its delicate meat and rich flavor. Tofu is a home-cooked ingredient with a smooth and tender taste, and when cooked with catfish, it has a very good taste.

Precautions for cooking pangasius stewed tofu

The main ingredient of pangasius stewed tofu is catfish, catfish is best stewed, catfish should be blanched in boiling water first, and then rinsed with water to remove the mucus on its surface. At the same time, when cleaning the catfish, be sure to remove the fish eggs, because the catfish eggs are poisonous and cannot be eaten.

Catfish stewed tofu is actually a Northeast dish and is relatively simple. Catfish is one of the dishes that is very suitable for lactating women. Not only is it rich in nutrients like other fish, but its meat is tender and has an excellent taste.

Catfish contains more protein and fat, and has a better effect on people who are weak and malnourished. Catfish is also a good galactagogue, and women can have a tonic effect when they eat catfish after giving birth. In addition, catfish also has the effect of nourishing yin and nourishing blood, nourishing qi in the body, and appetizing and diuretic.

<> in the Northeast. Among the many catfish recipes, pangasius stewed tofu is also a common dish. Pangasius stewed tofu is made with pangasius and tofu.

It is not difficult to choose seasonings and toppings according to your taste, and the tofu absorbed by catfish stewed tofu is tender, smooth, and delicious. Catfish stewed tofu is a very distinctive dish, its taste is delicious, white to look at the tempting appetite and no small thorns, catfish's tender tofu is very tender, very suitable for the elderly and children to eat, many people like to eat catfish stewed tofu in questioning, catfish stewed tofu is the best food, and said that I want to learn to make this catfish stewed tofu.

Catfish stewed tofu is a relatively simple dish in the Northeast, which will be covered in a separate article. Now let's take a look at the catfish. Catfish is one of the most suitable dishes for lactating women, not only is it nutritious like other fish, but its meat is tender and has an excellent taste.

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Catfish stewed tofu is a Northeast dish; First clean the movie, then heat the oil in the pot, fry the catfish until golden on both sides, and then add an appropriate amount of green onions, fresh ginger, light soy sauce, dark soy sauce, beer, star anise bay leaves, cinnamon, salt chicken essence, and then cover and simmer for 20 minutes, then put the tofu cubes in, and continue to simmer for 10 minutes, so that the catfish stewed tofu is ready.

He is a famous dish in the Northeast; Boil water to put the tofu in, scald for a while, then take it out and put it in cold water, drain the tofu and set aside, then heat the oil in the pot, put in the green onion, ginger, garlic, star anise, pepper and chili, put the fish in, shake it gently, and then put in the tofu, beer, light soy sauce, water, dark soy sauce, salt, and then simmer for about 20 minutes, add the chicken essence to enhance the flavor.

It's from Anhui. You need to cut the tofu into chunks first, then fry it first, and then cook it out after frying. After that, put another catfish.

I believe that many people like to eat this dish. So how to make catfish stewed tofu delicious? Take a look at our introduction below and learn how to do it!

Method 1:

Ingredients: catfish, tofu, celery, coriander, bean paste, dried chili, pickled pepper, Sichuan pepper, green onion, ginger, garlic, cooking wine.

Steps:

1. Heat oil in a pot, stir-fry the catfish segment with peppercorns after the oil is hot, and then add cooking wine;

2. After the sauce in the pot is fragrant, add the bean paste and stir-fry the fragrance, then add green onions, ginger and garlic;

3. After the ingredients in the pot are fragrant, add dried chili peppers and pickled peppers to stir-fry the fragrance, and then add cooking wine;

4. Add stock or water to the pot and bring to a boil for later use;

5. After heating the casserole, pour in the prepared soup stock, and put in the catfish after the water boils;

6. After the ingredients in the pot are boiled over high heat, change to medium-low heat and simmer for half an hour;

7. After half an hour, add tofu and simmer for another 10 minutes;

8. After 10 minutes, add the coriander and celery segments.

Method 2:

Zheng Zhenhao ingredients preparation: catfish, tofu, coriander, beer, star anise, tangerine peel, salt, chicken essence, monosodium glutamate, green onions, ginger.

Steps:

1. Slaughter the catfish and remove the internal organs, blanch and wash it, cut it into 66 cm long sections, blanch it in a pot of boiling water, and remove it for later use;

2. Cut the tofu into small pieces, take it out in boiling water, put it in a clay pot with the catfish, add all the seasonings except monosodium glutamate, and simmer on low heat for about an hour after boiling;

3. Pick out the green onion, ginger, ingredients, and tangerine peel, add monosodium glutamate to the pot, and sprinkle with coriander.

Catfish stewed tofu is the best cuisine? In fact, catfish tofu stew belongs to Northeast cuisine, and the method is relatively simple. Catfish is one of the dishes that is perfect for lactating women.

Not only is it as nutritious as other fish, but the meat is tender and has an excellent taste. Catfish contains a lot of protein and fat, which has a good ** effect on people who are weak and malnourished. Catfish is also a good product for lactation, and eating catfish after giving birth can play a nourishing role.

In addition, catfish also has the effect of nourishing yin and nourishing blood, replenishing qi, and appetizing and diuretic. Catfish are highly nutritious. Each 100 grams of fish contains grams of water and grams of protein, and contains a variety of minerals and trace elements.

It is especially suitable for people who are weak and malnourished.

It is an exaggeration to say that the nutritional value of catfish can even be comparable to shark fin and wild soft-shelled turtle. Eating more catfish can strengthen bones and prolong life. Catfish is a good product for lactation, and catfish is one of the essential foods for women's postpartum food therapy and nourishment.

Catfish also has the effect of nourishing yin and blood, replenishing qi, and appetizing and diuretic. Tofu contains essential trace elements such as iron, calcium, phosphorus, and magnesium. Eating two small pieces of tofu can meet a person's calcium needs for a day.

Tofu also contains sugar, vegetable oil, and rich in high-quality protein, which can increase nutrients, aid digestion, and increase appetite. It is also beneficial to the growth and development of tofu teeth and bones. In addition, tofu does not contain cholesterol, and the sterols and stigmasterols in tofu are both effective ingredients in inhibiting cancer.

How to make it at home for novices? Ingredients: 600g of catfish, 500g of tofu (northern), auxiliary materials:

15g coriander, seasoning: 1 tablespoon of bean paste, 10 dried chilies, 1 handful of 4 pickled peppers, 10g of green onions, 10g of ginger, 10g of garlic, appropriate amount of cooking wine. Heat the wok and pour the oil, put in the pepper and fry the catfish, put in the cooking wine and sauce, fry the bean paste until fragrant, add the green onion, ginger and garlic, add the dried chili pepper and pickled pepper and stir-fry until fragrant, put in the cooking wine, put in the stock or water to boil, put it in the casserole to heat, pour in 3 kinds of soup, boil the catfish over high heat, and simmer for half an hour on medium-low heat.

As for the sauce, I believe that the sauce is different in every province and even in every community supermarket. The so-called dry soy sauce is because I think its miso flavor is more mature. At this step, you can swap it out for any kind of fermented soy sauce, bean paste, bean paste, etc.

The fewer seasoning ingredients, the better. Catfish contains a lot of protein and fat, which has a good ** effect on people who are weak and malnourished. Catfish is also a good product for lactation, and eating catfish after giving birth can play a nourishing role.

In addition, catfish also has the effect of nourishing yin and nourishing blood, replenishing qi, and appetizing and diuretic.

Catfish stewed tofu is a famous dish that originated in the northeast of China. Cut the tofu into small pieces, wash the tomatoes and cut them into cubes, slice the washed catfish, put the catfish in a bowl, add ginger slices, green onions, white cooking wine, and salt and marinate for 15 minutes. Heat the oil in the pan and fry the marinated catfish until golden brown on both sides.

Sprinkle the tofu with a pinch of salt and fry it until golden brown on both sides. After the tomatoes are put in the pot and fried to get the juice, put the fried tofu and catfish into the pot, put in the sauce (1 tablespoon of light soy sauce + 1 tablespoon of oyster sauce + 200 grams of water and mix thoroughly) and simmer over low heat for about 10 minutes.

Catfish stewed tofu is a Northeast dish; First of all, the catfish should be washed, boiled water and put the tofu in the pot to boil it and take it out, put the catfish in boiling water and blanch it, put the ginger slices and chili peppers and star anise onions after taking it out, and then boil the oil in the pot, put the fish in, and then put the tofu in and add a little water, and that's it.

It is a dish of Henan. Generally, the catfish is processed first, then put it in the pan and fry it, and then put in the tofu and then put in the water after it is cooked.

The home-cooked recipe for stewed tofu with catfish is as follows:Ingredients: 100 grams of tofu, 400 grams of cod.

Excipients: 5 grams of ginger, 5 grams of green onions, 40 grams of starch, 25 ml of cooking oil, 3 grams of dried chili peppers, 10 grams of light soy sauce, 1 liter of water, 10 grams of cooking wine, 2 grams of salt.

1. Ginger slices and green onions are set aside, tofu is cut into cubes, and cod is cut into sections.

2. Pour in the cod and starch and stir well.

3. Pour in 20ml of cooking oil, heat the oil to 70% hot, add the cod, and fry until both sides are slightly yellow.

4. Pour in 5ml of cooking oil, ginger slices, green onions, dried chili peppers, and prepare over high heat until fragrant.

5. Pour in light soy sauce and water, and bring to a boil over high heat.

6. Pour in the cod, tofu, cooking wine and salt, bring to a boil over high heat, turn to medium-low heat and simmer for 30 minutes.

7. Put it out of the pot and put it on a plate, and the stewed tofu with catfish can be made.

Catfish stewed tofu belongs to Lu cuisine; Heat the wok and pour in the oil, after the oil is hot, stir-fry the catfish segment with peppercorns, add cooking wine and sauce to make the fragrance, add the bean paste to fry the fragrance, then add green onions, ginger, garlic, add dry chili peppers and pickled peppers to fry the fragrance, add cooking wine, add stock or water to boil for later flavor, pour in the soup stock in 3 after heating the casserole, put the catfish on high heat and boil after boiling, change to medium-low heat and simmer for half an hour, add tofu and stew for another ten minutes.

It belongs to Sichuan cuisine. Heat the oil, add Sichuan pepper, catfish, cooking wine, bean paste, green onion, ginger, garlic, dried chili, pickled pepper, cooking wine, then stir-fry until fragrant, then add the stock, simmer for 30 minutes. After that, add the tofu and simmer for 10 minutes, and that's it.

It belongs to Sichuan cuisine, which is in the mountainous area of Sichuan, and people boil the pickled catfish into soup and put it into tofu in order to retain the umami of the food.