How do you make life simple and efficient?

Be straightforward in doing things. No matter what you do, your mind is very clear, and make decisions quickly, do not drag the mud and water, can allow you to reduce a lot of unnecessary trouble, if you procrastinate not only make the consequences of things worse, but also affect the mood of others, and your own perception, so develop such a decisive habit, you can make your life more pure.

Run every day, preferably at night, preferably rain or shine. The benefits of running need not be mentioned. Running is addictive and is the most significant change in your physical fitness.

You will no longer be bothered by indigestion in your beer belly, and the quality of sleep at night will be significantly improved. Needless to say, the next day will be productive.

Divide the daily tasks into light and urgent, and finish the most important or difficult work of the day before 11 a.m. every day. The principle of gnawing the hardest bones first. After developing this habit every day, you will find that many things slowly become easier and more orderly every day. The work is getting better and better.

Don't do anything blindly, you must have a plan in your heart, what things can be done, what things can't be done, how much time to spend to do, you must have a certain plan and plan, and arrange your life and work reasonably, which can improve your quality of life and work efficiency.

Do things and be true to your word. Promise others what you can do, and promise others what you can't do, and you will not easily promise others if you can't do it, and you can make others more trustworthy in your own responsible attitude to life, and you can make more friends, and live a lot more happily.

There is a certain sense of time. Developing such a habit can allow you to have a certain sense of time for everything you do, not being late or leaving early, you can win the appreciation of your colleagues, win the appreciation of your boss, and get the favor of your girlfriend, so let yourself develop a good habit of having a sense of time and make your life more orderly.

Orderly life is not only a habit of life, but also a kind of attitude to life, orderly work can improve your work efficiency, what kind of documents you want can be found at hand, save a lot of time, live an orderly life, can make your life simpler and clearer.

When doing things to people, you must be responsible for yourself or others, don't say it casually, you must be cautious in what you say, be cautious in doing things, don't run the train with your mouth full, otherwise others will judge yourself as an extremely unreliable person in your words and deeds, and your trust in yourself is not very good, so you must be a responsible person.

Minimalist life is. Don't be picky about eating, don't pay attention to gorgeous clothes, just be neat. Living in a good house without rain is good. Go out and walk in a car.

If you want to live an easy life, you have to start by subtraction.

1.Clean up regularly and tidy up with your hands.

Clean your home every six months.

Clothes that haven't been worn in years, expired food and cosmetics, clutter piled up on balconies and cupboards ......You are reluctant to throw anything, talk about the quality of life.

Develop a good habit of tidying up, headphones, data cables, and things that have been used up remember to return to their original places;

Bags, manuals, useless small things are thrown away.

2.Don't buy anything that will increase your workload.

For example, clothes and shoes that need to be spent on and time to serve, small electrical appliances that are used once every six months and brushed for half a day.

Spending money is for the convenience of life, not to burden yourself.

3.Focus on quality and use repeatedly.

When it comes to clothes, the classic is a versatile weapon, and black, white and gray will never go out of style.

The trend is changing every minute, and quality is always more valuable than quantity.

The significance of a treadmill that falls into dust once is not comparable to running shoes that have been worn for 3 years.

Constant use is the best respect for the item.

4.Always remember: the protagonist of life is not anything, but yourself.

The most expensive decoration of a home should be the bright windows and laughter.

A person's best clothes are always a refreshing appearance and full of spirit.

Living a simple life can make it easier and more comfortable for us to live, here are some ways to do it:

1.Cut back on items: Sell or donate items you don't need at home and keep only what you need and like.

2.Keep things simple: Wear simple and comfortable clothes and avoid buying too many fashion items.

4.Simplify your diet: Choose healthy, simple, easy-to-prepare foods and cut down on eating out and buying snacks.

5.Reduce social use: Limit the amount of time you spend socializing to avoid getting addicted.

7.Enjoy a simple life: Learn to enjoy the tranquility and happiness brought by a simple life, and not pursue excessive consumption and waste.

In short, simplicity in life requires us to adjust and change from material, spiritual, behavioral and other aspects. By streamlining our lifestyle, shouting chain skating can make us more free, relaxed, and happy.

Six ways to live a minimalist life (recommended collection).

Wallaby. 300+ cities, 0 shipping door-to-door ** old clothes, environmental protection in action!

Food, clothing, housing and transportation are constantly packaged, and bills turn red with the expansion of desires;

Eat, drink and be merry every day, and life is reduced to a captive of "garbage happiness";

Bound by trivialities, trapped by ineffective social interactions, exhausted but with nothing...

Don't be "kidnapped" by extra burdens.

Life should be simplified, and only a simple way of life can make you feel the true happiness in life.

Here are some minimalist lifestyles, let's collect them and follow them.

01 Material minimalism.

Throw away, give away,** or donate items that you haven't used in your home for more than a year.

For example, magazines and books that you have read, clothes that you no longer wear, and various gifts or decorations that you have received earlier.

Be clear about your desires and don't buy items you don't need. I do have a necessary article and buy the best and use it fully. Don't hoard things, don't use cheap goods, defective products.

Streamline the way you go out, and only bring the "key paper money".

02 Life is minimal.

Live slowly, don't do ineffective socializing, and exercise actively.

Dress simply, not fancy, but be clean, comfortable, and appropriate.

Eat less foods that contain additives. Drink plain water and juices, and avoid carbonated drinks and fruit juices with a lot of added chemicals.

03 Information is minimal.

Look less at Weibo and Moments.

Stay away from the Internet and mobile phones regularly to avoid information harassment. Don't pay attention to entertainment and social news that have nothing to do with you.

04 Desire is minimal.

Know your true desires, not be affected by external trends, do not blindly follow, do not follow trends.

Focus all your energy on the right and effective desires, such as health and wellness, taking care of your family, caring for friends, pursuing good food, etc.

05 Expression is minimal.

Write and speak, as simply, directly, clearly, and clearly as possible.

In particular, some people are prone to nagging and verbose, so at this time, they should reduce their expression, don't talk nonsense, and don't care about things that shouldn't be taken care of.

06 Spiritual minimalism.

Understand, choose, and focus on 1 3 activities that you really want to do, such as drawing, calligraphy, fishing, dancing, etc.

Then fully learn and improve your skills, and don't waste your time and energy blindly.

I think the simple life is: take time to catch up with relatives and friends, after all, the ups and downs that have gone through from childhood to adulthood are still worth remembering, sometimes you can always laugh for a long time when you talk inadvertently, which makes people feel as if they have passed the same person again, but the time and place are different, and the second is to find a hobby of your own, such as sports, travel or something, after all, many people are now due to work pressure, etc., resulting in too much psychological pressure, exercise more, Or if you have a regular life of travel, you will find that the whole person becomes very sunny and energetic, and sets off towards tomorrow.

A simple life is a happy life. Don't carry too much baggage, learn to cut down the complicated, remove the irritability and complexity, and return to the basics, so that our lives can bloom with the most beautiful light. Simple life is not crude and pretentious, but a kind of sublimation after real enlightenment, simple life, simple life, not dependent on power, not greedy for money, calm as water, no regrets.

A simple life is a happy life. Don't carry too much baggage, learn to cut down the complicated, remove the irritability and complexity, and return to the basics, so that our lives can bloom with the most beautiful light. Simple life is not crude and pretentious, but a kind of sublimation after real enlightenment, simple life, simple life, not dependent on power, not greedy for money, calm as water, no regrets.

Each thought about a simple life is different in everyone's mind, but behind each thought there is a cause and effect that cannot be continued. It can only be said that a simple life is the life that your heart yearns for, and when you really get this life, you will know contentment. In short, there is no universal definition of simple life.

As long as it is the life you want, in your heart it is actually the simplest life for you, but maybe not for others, and in the same way, the life you want most in other people's hearts is the simplest life for yourself, but you may not think that such a life is simple. Simple or not, it's all up to your own mind.