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Brief introduction. Extreme basketball is a new form of basketball, which is an alternative sport that combines basketball and American football, the playing field is the same as general basketball, but there are four more spring pads in the three-point line, everyone can jump and dunk, and the slam dunk can score 3 points if it is successful, and even the collision in a non-specific location is also in line with the rules, so you should also wear protective gear to avoid injury in the game.
The mat covers the entire interior area, and there are four spring pads of different colors in the whole mat that are slam dunks and jump shot areas, and the mats connected in the middle are called islands. It is also possible to dribble on the mat.
Extreme Basketball Rules.
Game time. A game is divided into four quarters.
Each session lasts five minutes.
The total time is twenty minutes.
Score calculation. Two points: Jumper from the three-point line.
Three-pointers: Slam dunk, three-point shooting from beyond the three-point line.
Basic Penalties. 1.Double on the same island: If two or more people on the same team are standing on the island (the mat in the middle) at the same time, even if it is a foul, they will change hands to attack.
2.Double on the same mat: If two or more people on the same team are standing in the same spring pad at the same time, it is considered a foul and they have to change hands. (At this time, even if it is a goal, it is not a score).
3.No shot within the time: If the attack is not successful within 20 seconds, you will have to change hands to attack.
Penalty kick. Free throws are also different from ordinary basketball, not jump shots but one-on-one slam dunk PK.
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This flying buckle is counted as flying to the sky.
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You're not talking about the American game.
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Maybe it's freestyle basketball, and you can play it specifically.
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slamball Chinese name: Si basket fight, encyclopedia
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The play of technical trapping is related to one's own sportsmanship and basketball awareness.
Basic conditions, self-confidence, calmness, and a clear mind, respect for sportsmanship, not arrogant, not impatient, not sad or discouraged.
Just think of Nash, Everson, Parker...
On the other hand, like Francis, despite his excellent technical and physical qualities, he cannot play the role he should have.
In short, the skill of individual people is secondary, and good awareness and team spirit are the driving forces that stimulate individual contributions. In a competition, as long as you do what you deserve or even more than you contribute, it is your skill that has been played. Follow Nash's example, come on!!
That's what I say as an organizational defender.
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To do that you are the ball, the ball is you, he is strong, he is strong, and the breeze blows the hills; He is crossed by him, and the bright moon shines on the river.
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Extreme basketball (Slamball), also known as American slam dunk, emerged in Los Angeles, USA, is a new type of basketball game that integrates American football (i.e., football), ice hockey, and basketball.
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The playing field is similar to that of a regular basketball, but there are four more spring pads inside the three-point line, a protective pad connecting the spring pads, and a transparent fence.
The mat mat covers the entire inside area, and there are four spring pads of different colors in the whole mat, which are the slam dunk and jump shot area, and the mat that connects in the middle is called the island. You don't have to dribble on the mat. Note:
A camera under the spring pad monitors the progress of the game.
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Each team has 4 players (4 to 4) and can change players countless times during the game, similar to ice hockey. The purpose of the game is to score the ball into the opponent's basket and prevent the opponent from getting the ball or scoring. If each player accumulates 3 fouls, he or she will be disqualified immediately.
Extreme basketball doesn't have free jump shots, instead the slow rot is a one-on-one slam dunk PK free throw. After 4 free throws, 1 more point will be added if the free thrower scores a basket. Note 1:
One-on-one slam dunk PK free throws: The team that gets the opportunity to score free throws a slam dunk and blocks it with the team that was awarded the free throw. Note 2:
The slam dunk player needs to touch the basket with his hand, otherwise it will be counted as 2 points. Note 3: After a penalty is missed, the penalty taker still has the right to kick off in the middle court.
If you jump into the ball, plus a foul, there's what's called an and 5 (two points plus a slam dunk three-pointer).
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Because of the setting of the spring pad inside the three-point line, everyone can jump and dunk. As a result, slam dunk has become a common scoring pattern in extreme basketball. After all, unlike ordinary basketball games, extreme basketball can score 3 points for a successful slam dunk.
This makes the players more active in their slam dunk performances.
The free throw method is also a slam dunk method, but it is performed in an offensive and defensive style (1 to 1) PK.
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