What foods can and can t eat for wind cold allergic rhinitis

The environment we live in will undergo a variety of changes all the time, with the continuous development of social economy and the continuous progress of science and technology, people have their own life and health, there is a very heavy degree of attention, then for some diseases, it is very likely to be closely related to the environment around us, so it is very necessary for us to understand the corresponding knowledge, so for patients with allergic rhinitis, what kind of food should we eat. Or which foods can not be eaten and are better for our condition, which is very important for everyone and already lives in a relatively large proportion of our lives. <

For allergic rhinitis, we can eat a proper amount of food, eat some vitamin-rich fruits and vegetables, a variety of greens, cucumbers, tomatoes, apples, etc., this rhythm is a very good choice, and this kind of fruit is rich in vitamins, can improve people's resistance and immunity. Because for patients, their immunity or resistance is very low, but when this situation is relatively low, it may induce allergic rhinitis, and we can eat more calories, such as legumes, and we can try to eat more light food. <

For some light times can be easily absorbed, such as some noodles or porridge, etc., these not only have an important role in our gastrointestinal tract, but also play an important role in the improvement of our condition, so in this process, we are not only a certain aspect of food, food is needed to be eaten comprehensively, and can not usually play an important role in our life and health, the prevention of disease development and deterioration is closely related to our diet, Therefore, we must pay attention to this aspect, and if necessary, we can go to the hospital for relevant examinations. <

Eat more foods that are easy to digest. That is, you should drink more healthy porridge, eat more bean sprouts, tomatoes, kiwifruit, Chinese cabbage, mangoes, pears, apples, bananas.

You can eat yams, cucumbers, tomatoes, kiwis, apples, glutinous rice, red dates, etc., these things can improve immunity and avoid this disease.

You can eat some protein, you can eat some fat, you can eat some carbohydrates, you can eat some vitamins, you can eat some dietary fiber, and you want to improve your immunity.

You can eat honey, jujube, enoki mushrooms, carrots, millet porridge, apples, oranges, these foods are very good, there are some benefits for allergic rhinitis, and you should pay more attention to protection at ordinary times.

Allergic rhinitis diet and nutrition conditioning also has the effect of alleviating the symptoms of allergic rhinitis. Here are some of the things that allergic rhinitis patients need to pay special attention to in their diet: 1

Patients with allergic rhinitis should avoid the following foods beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat. Cold drinks: Excessively cold foods can lower immunity and create bridges to respiratory allergies.

Irritating foods: such as chili peppers, mustard, etc., which can easily irritate the mucous membranes of the respiratory tract. Specially processed or processed refined foods.

Artificial colors: especially yellow No. 5 pigment. Avoid food additives such as vanillin, benzaldehyde, eucalyptol, monosodium glutamate, etc.

2.Patients with allergic rhinitis eat more of the following foods Eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, baby cabbage, white radish, etc.

Warm foods such as ginger, garlic, leeks, coriander, etc. Glutinous rice, yam, jujube, lotus seed, Italian kernel, brown sugar and longan, etc.

Allergic rhinitis is mainly caused by hereditary allergic constitution and contact allergens, in the past, conservative allergic rhinitis is always used to use hormones and vasoconstrictors, although it can alleviate temporary symptoms, but it can not improve allergic physique at all, but also improve the patient's anti-allergic ability, therefore, Shenyang 201 Hospital otolaryngology experts suggest that conservative allergic rhinitis can actually use diet to alleviate the purpose of allergic reactions. *Otolaryngology experts from Shenyang 201 Hospital remind: Dietary therapy can only be used as an adjunct, to completely solve the problem of allergies, please pay attention to CZB focused ultrasound technology.

In addition, ear, nose and throat experts at Shenyang 201 Hospital believe that honey and carrots are good anti-allergy foods. Honey contains a certain amount of pollen grains, and drinking it regularly will produce a certain resistance to pollen allergies; Experts have found that the carotene in carrots can effectively prevent allergic reactions such as pollen allergies and atopic dermatitis. It is worth noting that the dietary therapy of allergic rhinitis can only play an anti-allergic purpose for a certain period of time, but it cannot fundamentally ** allergic rhinitis.

Dietary therapy needs to be insisted on for at least a year to have a little effect, and it can only play a preventive role in a specific allergen. Some other foods that can help patients with allergic rhinitis: 1. It is advisable to eat more warm foods such as ginger, garlic, leeks, and coriander.

2. It is advisable to eat more glutinous rice, yams, jujubes, lotus seeds, Italian seeds, brown sugar and longan. 3. Eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, cabbage, white radish, etc.