What foods are good for trachoma? Preferably common fruits and foods

Foods that are good for trachoma, I push bananas, but be careful not to overdo it....

I won't talk about taking medicine, and I won't talk about it at length, so I'll introduce a few of my own common methods:

1. Putting a glass of water next to the computer desk is very effective, I have to face the computer for 8 hours a day, and often feel eye pain, and then I heard from a friend that this method is good, I think it is really good after I tried it.

2. Take a 5 to 10-minute break for every hour of looking at the computer. Or you can do eye exercises is also a good choice.

Foods that are good for trachoma, I push bananas, but be careful not to overdo it....Bananas not only protect your eyes, but also make your eyes more beautiful, and are the only fruit that is good for your eyes.

Also, when eating, we should pay attention to vitamin B2 vitamin A

And what's more...It's just to pay attention to blinking your eyes, especially on the Internet, this is my experience, hehe, I hope my answer is helpful to the landlord.

All fresh vegetables and citrus fruits, hawthorn, fresh dates, kiwi, strawberries, etc.; All kinds of fresh nuts, legumes, whole grains, soybean oil, etc.

Fruit, it will be better to eat this.

In our daily life, it is inevitable that we will have diseases in the body, but we must make adjustments in time to make better recovery in order for the body to recover, especially the common diseases of eating duck intestines, we must attach great importance to it.

1.Chicken liver. Benefits of eating chicken liver.

Chicken liver is rich in vitamin A, vitamin A supplementation, can maintain normal vision, improve eye diseases, and is conducive to the recovery of trachoma.

How to eat chicken liver.

180-280 grams per day is appropriate.

2.Chinese toon. Benefits of eating toon.

Toon has antibacterial, anti-inflammatory, insecticidal effects, antibacterial effect on various microbial infections of trachoma, has a certain effect, and is conducive to the recovery of patients.

How to eat toon.

100-280 grams per day is appropriate.

3.Milk. Benefits of eating milk.

Milk is rich in high-protein nutrients and various mineral elements necessary for the human body, which is conducive to the absorption of nutrients by patients, protects the gastric mucosa, enhances immunity, and improves disease resistance.

How to eat milk.

Consume daily, preferably hot.

Everyone's eating habits are different, but we also need to make adjustments when the body is sick, and after a better understanding of what to eat in trachoma, people who like to suffer from trachoma can adjust their eating habits.

1. Patients with trachoma can eat some bananas, oranges, mulberries and other fruits, such fruits belong to the fire clearing category, patients can eat more appropriately, and must avoid eating some hot fruits, including: longan, durian, mango, lychee, etc., other fruits are generally edible, if the patient has any uncomfortable feelings, it also needs to be actively carried out**, generally use some eye drops to relieve, adhere to ** for a few days, it will have a good effect and effect.

2. When there is an eye disease, you can also eat more apples, pears, grapes and other fruits, and you need to eat more nutritious foods that are beneficial to the eyes, such food, will speed up the recovery of eye diseases, and will have a good effect on the patient's condition.

1) Eat more foods that have a brightening effect, such as goji berries, bananas, mulberry seeds, etc.

2) Eat plenty of fresh fruits and vegetables.

3) Eat more foods that contain vitamin A. Foods containing vitamin A are good for the eyes, and vitamin A can also prevent and ** dry eye disease. When you are deficient in vitamin A for a long time, you should take enough vitamin A every day to eliminate eye fatigue.

If vitamin A is deficient, the ability of the eyes to adapt to the dark environment will be reduced, and in severe cases, they will be prone to nocturnal wandering. The best of vitamin A** is the liver, cod liver oil, milk and eggs of various animals, plant foods, such as carrots, amaranth, spinach, sun dust, leeks, green peppers, white potatoes and oranges, apricots, persimmons and other carotenes in fruits.

1. Goji berries + rice: After boiling into porridge, add a little sugar, which can ** blurred vision and tears.

2. Goji berry + pork liver: The soup has the ability to clear heat, eliminate eye astringency, and eliminate dark circles that appear due to staying up late.

3. Goji berry + chrysanthemum: brewing and drinking with hot water can make the eyes relaxed and bright.