How to make mint mung bean soup, how to make mint mung bean soup?

Here's how to make mint mung bean soup:

Ingredients: 300 grams of mung beans, 5 grams of mint, 100 grams of sugar.

1.Wash the mung beans and pour them into a pot, then pour in cold water. The water is a few centimeters higher than the mung bean, and the fire;

2.fresh mint leaves with icing sugar and water;

3.Bring to a boil and serve.

It should be noted that the sweetness is determined by the amount of rock sugar and mint water poured in.

Mint mung bean soup can cool and clear the fire, relieve the heat and refresh the heat. Such as seeds, barley, lotus seeds, dates, etc. When added to the soup, it can be made into different flavors, which has the effects of strengthening the spleen and invigorating qi, diuretic and detoxifying.

Mung beans are sweet in taste, cool in nature, and enter the heart meridian and stomach meridian; It has the effects of clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach, diuresis and swelling; It is used for summer heat and thirst, damp heat diarrhea, edema, bloating, sores, erysipelas boils, mumps, acne, arsenic trioxide poisoning. Mung beans are cold, those who are weak and afraid of cold should not eat more or eat for a long time, and those with spleen and stomach deficiency and diarrhea should eat with caution.

Crafting materials. Ingredients: 300 grams of mung beans.

Excipients: 5 grams of peppermint.

Seasoning: 100 grams of sugar.

Crafting process. 1.Add 500 grams of mung beans to water and boil.

2.Rinse the dried mint with water, add about 1 large bowl of water, soak for half an hour, then boil and cool over high heat, filter, and then mix with the cooled mung bean soup and stir well. Method.

1.Ingredients: 40g of mung beans, a small amount of mint leaves.

2.Soak mung beans: Wash and soak the mung beans until the beans are swollen, and wash the mint leaves.

3.Put it in the soymilk maker: Put the swollen mung beans and mint leaves together in the soymilk maker.

4.Add water: Add an appropriate amount of purified water.

5.Processing: Start the soymilk machine and stir the mung beans and mint leaves well to make mung bean soup.

6.Refrigeration: Put the mint mung bean soup in the refrigerator for a while to make it cooler and tastier.

Tools Raw materials.

moreMung beans (to taste).

Mint leaves to taste.

Rock sugar to taste.

Method steps.

1 5 step by step reading.

Wash the mung beans and pour them into the pot.

Pour in cold water again.

The water is a few centimeters higher than the mung beans and ready to be rinsed. **。

After boiling, pour in a little cold water.

Cover and continue to cook.

Repeat this three times until the mung beans are cooked through.

Fresh mint leaves with icing sugar and water.

Bring to a boil. Cool and put in the refrigerator.

Scoop the mung beans out of the pan.

After cooling, put it in a large box of ice.

After freezing cold. Fill half a bowl of mung bean soup.

Then pour in the mint syrup, that is, the imitation chain can be eaten.

Precautions. The sweetness is determined by the amount of rock sugar and the mint water poured in.

Materials:

Mung beans, rock sugar, mint leaves.

The practice is fierce1.Wash the mung beans, pour them into the rice cooker, put cold water over the little finger of the mung beans, and press the cooking button 2Once the pot is boiling, add a small bowl of cold water, cover the pot and continue to cook.

3.Three times in a row, the mung beans are all blooming and boiled.

4.Fresh mint leaves, iced sugar mixed with water to make mint syrup, cool and put in a bottle and refrigerate.

5.After the mung beans are cooled, put them in the refrigerator and refrigerate When you want to eat, scoop half a bowl and mix them with mint syrup.

Tips

The operation is simple, the taste is great, don't believe it!

Mint mung bean soup.

After the mung beans are washed, add an appropriate amount of clear wild water to boil, wash the mint with dry water, add an appropriate amount of clear water to soak for half an hour, boil and cool over high heat, and filter, and then mix with the cooled mung bean soup and stir well. Mung bean has a sweet and cool taste, which can relieve heat and quench thirst and strengthen the stomach, and mint is also a cool food, which can clear away heat and quench thirst, and the two can be better matched to cool off.

Mung bean soup put a little mint leaves at the end.

Here's how to make mint mung bean soup:

Ingredients: 300 grams of mung beans, 5 grams of mint, 100 grams of sugar.

1. Wash the mung beans and pour them into the pot, then pour cold water, the water is a few centimeters higher than the mung beans, **;

2. Fresh mint leaves and rock sugar and water on the empty selling bridge;

3. Bring it to a boil and serve.

It is important to note that the sweetness is determined by the amount of rock sugar and the mint syrup poured in.

Peppermint mung bean soup cools and dispels fire, relieves heat and awakens the mind, such as adding seeds, barley, lotus seeds, dates, etc. to the soup, it can be made into different flavors, and has the effect of strengthening the spleen and invigorating qi, diluting dampness and detoxifying;

Mung beans are sweet in taste, cool in nature, and enter the heart and stomach meridians; It has the effect of clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach, diluting water and reducing swelling; It is mainly used for the treatment of people with summer heat and thirst, damp heat diarrhea, edema, abdominal distention, sores and ulcers, erysipelas, boils, cheeks, acne rashes and arsenic and plant poisoning. Mung beans are cold, people with body deficiency and cold should not eat more or eat for a long time, and those with spleen and stomach deficiency and cold diarrhea should eat with caution.

Mung bean soup is delicious to quench thirst, suitable for all ages, and make mung bean soup for the family every day in summer.

01 Let's talk about the efficacy of mung bean soup first, mung bean soup is known as the magic of fire, the weather is dry in summer and autumn, it is easy to get hot, and Lunyin mung bean soup is the best drink in summer and autumn.

02 To make mung bean soup, you need to prepare 150 grams of mung beans, if you want to taste better, you can prepare 50 grams of rock sugar in Zhun Yan. In summer, put the boiled mung bean soup with rock sugar in the refrigerator to taste better when iced.

03 Wash the mung beans, put them in a pot, add an appropriate amount of water to the pot, bring to a boil over high heat, boil for 5 minutes, then add delicious rock sugar, and the delicious mung bean soup is ready.

Summary. The preparation of mung bean soup is divided into the following steps.

1.Prepare the ingredients.

2.Rinse the mung beans with water.

3.Pour into a casserole and add an appropriate amount of cold water.

4.Cover the fire.

5.Once boiling, turn off the heat.

6.Cover and stuff for 15 to 20 minutes.

7.Cover and bring to a boil over high heat, turn off the heat and simmer for 15-20 minutes.

8.After boiling it for about three times in a row, the mung beans will be ripe and bloom.

9.At this time, add the sugar and cook over high heat until the sugar melts.

10.It tastes better when chilled.

The basic recipe for mung bean soup.

The practice of mung bean filial piety soup is divided into the following steps: 1Prepare the ingredients 2Wash the mung beans with clean water3

Pour into a casserole and add an appropriate amount of cold water4Stamped with the Great Evoke Fire 5Bring to a boil and turn off the heat 6

Stamped with the chain of the draft stuffy 15 20 minutes 7Cover over high heat and bring to a boil, turn off the heat and simmer for 15-20 minutesAfter boiling about three times in a row, the mung beans will be ripe and bloom 9

At this time, add the sugar and cook over high heat until the sugar melts.10It tastes better when chilled.

Here are a few points to note 1, mung beans should choose fresh mung beans, spoiled mung beans can not be eaten 2, boiled mung bean soup can be put sugar or not, put rock sugar can also be rented; Mung beans eat sugar, people who like sweetness can put more 3, boiling green Chang Sui bean soup using the method of boiling and boring, which is far more convenient and easier to cook than slow and slow stewing.

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Steps to prepare mung bean soup:

1. Before making mung bean soup, you can soak the mung beans for 2-4 hours, I am in a hurry to do it today, so I didn't soak it, just cook it for a long time, clean the mung beans first, put more water than the mung beans, measure it with my little finger, and the water beyond a little finger can be done, and press the cooking button.

2. Wait until the water in the pot is boiling, and then add a small bowl of cold water.

3. Wait until the second time it boils, add the old rock sugar, add water three times in a row, until the mung beans are boiled, you can pull out the power, and you can get out of the pot after 10 minutes.

4. Finished product map, put the mung bean soup directly into the cold kettle, wait until it is cool, put it in the refrigeration, and wait until it is cold to eat, in the hot summer, eating a bowl of mung bean soup is also a kind of enjoyment!