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Preparation of tempeh water spinach stalks.
Ingredients: Water spinach (200g), black bean sauce (2 tablespoons), onion (1 piece), garlic (6 pieces), green onion (1 section), salt (2 tablespoons), soy sauce (2 tablespoons), red pepper (1 piece).
Method: 1. Cut the water spinach stalks into small pieces.
2. Stir-fry tempeh, onion, garlic and green onion in the oil pan until fragrant.
3. Add red pepper and stir-fry.
4. Pour in the water spinach stalks.
5. Stir-fry, add salt and a little green sauce.
The preparation of stir-fried shredded pork with water spinach.
Ingredients: water spinach stalks, tenderloin, a little garlic slices, cooking wine, cornstarch, light soy sauce, salt, monosodium glutamate.
Method:1Shred the tenderloin and marinate with cooking wine, light soy sauce and cornstarch for 5 minutes; Wash the stalks and cut them into long sections.
2.Heat the oil in the pan, fry the meat silky, change color and serve.
3.Stir-fry the garlic slices with the remaining oil in the pot and stir-fry the stalks for half a minute.
4.Stir-fry the shredded meat for 1 minute, add salt and monosodium glutamate.
Preparation of minced meat spinach.
Ingredients: minced meat, diced water spinach, salt, light soy sauce, dark soy sauce, minced garlic, sugar.
Method:1Put oil in the wok, put the meat filling and stir-fry when the oil is warm, add light soy sauce, a little dark soy sauce, salt to taste, and fry the minced garlic when the meat filling changes color and stir-fry.
2.Then put diced water spinach, stir-fry evenly, add a little sugar and salt to taste! If the frying process is too dry, add a little water.
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How to cook water spinach? Wash the water spinach and cut it into strips, then heat it in an oil pan and prepare to pour it, then add salt and pepper and light soy sauce cooking wine, and finally add capers and stir-fry together.
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Wash the water spinach, chop the garlic, stir-fry the garlic in a hot pan, add the water spinach, add salt and fry out of the pan.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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Teach you to make delicious water spinach.
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Water spinach is green and does not turn black.
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There is nothing wrong with eating a delicious dish.
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Material. Ingredients: 300 grams of water spinach, 50 grams of fermented bean curd (white), seasoning: 15 grams of vegetable oil, 10 grams of white-skinned garlic.
Method. 1.Wash the water spinach, remove the stems, and select small pieces for later use;
2.Put the white bean curd into a bowl and press it into a puree, add a little water starch and mix well for later use;
3.Heat oil in a pot, add minced garlic (garlic mashed) and stir-fry until fragrant, add water spinach and stir well;
4.Then add the well-mixed bean curd juice and stir-fry and put it on a plate.
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How to grill water spinach:
1. Wash the water spinach, pick it into 5cm pieces, and use a barbecue skewer to thread the water spinach from the middle in turn;
2. When roasting water spinach on the fire, the water spinach should be passed in cold water once;
3. Put it on the barbecue grill and bake for one minute, evenly brush with a little oil, and turn again;
4. Add condiments in turn: salt, cumin powder, chili flakes, and oil again (brush the oil with dots);
5. After baking, add chopped green onions or some kohlrabi cubes.
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Water spinach is a master at doing this, and relatives and friends praise you as a chef.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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Water spinach is green and does not turn black.
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Water spinach has a crisp texture, and it is very delicious when stir-fried, or stir-fried chili.
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There is nothing wrong with eating a delicious dish.
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Now I do it from the point of being to make food that tastes particularly fragrant and delicious.
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How to make water spinach? Stir-fried water spinach with water spinach is best eaten with water spinach, and fried noodles are also delicious.
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The easiest way to do this is to add it to a pot and braise it directly.
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Water spinach can be made into shredded water spinach, or it can be cut into thin strips and quickly stir-fried with shredded pork belly, which also tastes good.
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Water spinach is actually very simple, water spinach can be made directly into vegetarian stir-fried water spinach, or water spinach can be used to stew beef water spinach soup with beef.
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Ingredients: 500 grams of water spinach.
Excipients: 50 grams of peanut oil, 2 grams of salt, 5 grams of sugar, half a spoon of cold vinegar, two spoons of light soy sauce, 1 spoon of oyster sauce, two spoons of chili sauce, a little thirteen spices.
1. First select the water spinach into small pieces and clean them.
2. Boil the pot of boiling water, add a little oil and salt, and blanch the water spinach for no more than two minutes.
3. Scoop up the dry water and put it on a plate, and use chopsticks to pick up a little bit to avoid the color of the pile together.
4. Add salt, light soy sauce, oyster sauce, sugar, cold vinegar, chili paste, thirteen spices, and then pour in a spoonful of hot oil to stimulate the fragrance.
5. Stir well, let stand for two minutes, and then serve after flavoring.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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There is nothing wrong with eating a delicious dish.
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Water spinach is green and does not turn black.
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Stir-fried corn with water spinach stalks.
Ingredients: 200 grams of water spinach stems, 50 grams of corn kernels, 30 grams of red pepper, minced ginger, salt, monosodium glutamate, pepper, and salad oil.
Method: Cut the water spinach stalks into small pieces. Dice the red pepper and blanch. Corn kernels are cooked and set aside. Heat oil in a wok, add minced ginger and stir-fry until fragrant, stir-fry the raw materials until cooked, add salt, monosodium glutamate and pepper and stir well.
Stir-fried water spinach.
Ingredients: 500 grams of water spinach, dried chili, minced ginger, salt, monosodium glutamate, and salad oil.
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Water spinach is a master at doing this, and relatives and friends praise you as a chef.
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You must not have eaten water spinach like this, and it is very good.
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The home-cooked recipe for water spinach is as follows:
Preparation: 1 handful of water spinach, sour cowpeas, 100 grams of pork, 2 cloves of garlic, appropriate amount of rapeseed oil, 1 2 tablespoons of Pixian bean paste, etc.
1. Remove the leaves of the water spinach, keep only the stalks of the water spinach, clean and drain the water for later use.
2. Cut the water spinach stalk into small pieces about 1 cm long.
3. Select snowflake pork and put it in a small bowl after cutting it into minced meat, add 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, a little five-spice powder and mix evenly, replenish water and season; Then add 1 teaspoon of cornstarch to grasp and mix evenly, which will improve the tenderness of the minced meat, and finally add 1 tablespoon of corn oil (sesame oil) and mix well to lock the moisture of the minced meat, and the minced meat will be more tender, smoother and fragrant in the subsequent stir-frying process, and the taste will be better.
4. Sour cowpeas, that is, kimchi cowpeas, are also cut into small pieces of about 1 cm after being cleaned slightly, and prepared for use by the servants; Chop the garlic into minced garlic and set aside.
5. Add an appropriate amount of rapeseed oil (vegetable oil) to the wok and cook until it is hot, add 1 2 tablespoons of Pixian bean paste and stir-fry the red oil, then add minced garlic and stir-fry until fragrant.
6. Add the marinated minced pork and stir-fry over high heat until it changes color.
7. Add chopped water spinach and stir-fry evenly, pour in 1 tablespoon of light soy sauce, sprinkle in a little chicken essence according to your preference, stir-fry evenly to improve freshness and seasoning.
8. "Sour cowpea minced water spinach" is ready, simple and fast, crisp and refreshing, full of meat fragrance, served on the table family members of all ages like, directly take bibimbap to eat, sour and fragrant.
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The home-cooked method of water spinach is fried in the middle of the vegetarian manuscript skin, and the specific method is as follows:
Ingredients: 500g water spinach.
Excipients: 25g red pepper, appropriate amount of fermented bean curd.
Steps: 1. Heat the pot, pour a little oil, after the oil is hot, pour in the bean curd quickly;
2. Quickly stroke the spatula and fry the bean curd cubes;
3. After the fermented bean curd is fried into sauce, sell it poorly, and put in the water spinach that has been washed and removed from the old leaves;
4. Stir-fry over high heat for 1 minute, add a little caster sugar;
5. Add a little fine salt;
6. Stir-fry evenly, add shredded red Jingyan pepper and an appropriate amount of bean curd juice, stir-fry well, and then get out of the pot.
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One. 1. Boil a little water in a pot first, put the water spinach into the water after the water boils, turn it a few times, feel that the vegetables are cooked, take them out and put them on the plate to dry, and spread them out, otherwise the vegetables will turn yellow.
2. Put minced garlic and a small amount of soy sauce in another clean bowl 3. Put the approximate amount of oil and salt in the pot, and after frying hot, pour it into the bowl of minced garlic 4. Pinch the water spinach dry, don't pinch it too dry, it's too dry and not slippery enough, and then put it on a clean plate.
5. Pour the fried ingredients on the dish, stir well and you can eat two. Ingredients: water spinach, pork seasoning: oil, chili, salt, monosodium glutamate. Stir-fry water spinach method: Wash the water spinach and cut it into sections, and chop the pork and chili peppers into minced pieces and set aside.
In the country, put in oil and boil until it is hot, add minced meat and stir-fry for a while, add minced chili pepper and fry a few times, then put in water spinach and stir-fry until cooked, add salt and monosodium glutamate to adjust and put on a plate. The characteristic water spinach has a sweet and cold taste, and has the effects of teeth cleaning and caries prevention, bodybuilding**, laxative and detoxification. Stir-fried water spinach is crisp and tender, green in color, fragrant and delicious.
Stir-fry water spinach.
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You must not have eaten water spinach like this, and it is very good.
-
Water spinach is green and does not turn black.
-
Water spinach is a master at doing this, and relatives and friends praise you as a chef.
-
There is nothing wrong with eating a delicious dish.
-
If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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Put the bottom oil in the pot, add the white bean curd and stir-fry, add water spinach, stock, salt and cover the lid to simmer, and stir-fry.
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Add oil to the meat pan, add dried chili peppers and stir-fry and put in.
Water spinach ......Don't add salt and fry until 5 years mature, add chicken essence, cooking wine, soy sauce, salt, and then fry out of the pot.
OK !
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Water spinach with garlic.
The vegetables stir-fried with garlic are delicious!
1.Wash and drain the water spinach.
2.Cut off the old roots and cut them into suitable size pieces, mince the garlic and set aside.
3.Heat oil in a pan, add a little peppercorns and minced garlic (leave half of it) and stir-fry until fragrant.
4.Pour in the water spinach and stir-fry quickly over high heat.
5.Add an appropriate amount of salt and stir-fry evenly, and add the remaining half of the garlic before leaving the pan.
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Stir-fried water spinach with fermented bean curd is delicious
Water spinach, also known as cabbage, tongcai, bamboo leaf vegetables, rattan vegetables, etc., is an annual or perennial creeping herbaceous plant in the family Spiraceae. Native to China's tropical and rainy areas, suitable for growing in humid areas, mainly distributed in Lingnan area, is a green leafy vegetable commonly cultivated in summer and autumn. Its edible parts are young stems and leaves, which can be fried or cold, and making soup is equivalent to "spinach". >>>More
Water spinach is also a vegetable that is often bought and eaten at home, and the general practice at home is to add minced garlic and stir-fry. There are also many ways to make water spinach, for example, some people blanch water spinach directly, and then add some simple seasonings to mix it cold, which is also refreshing and appetizing. Today, I will share two ways to make water spinach, which tastes crispy and tender and flavorful, and is not greasy at all. >>>More
Traditional Chinese medicine believes that it is cool, sweet, non-toxic, into the second meridian of the stomach and intestines, can moisten the intestines and laxative, clear heat and cool the blood, treat sores and detoxification, the elderly are constipated, hemorrhoids and blood in the stool should eat. >>>More
One: How to make water spinach not discolored:
You can copy the water spinach with water first, and it will probably be ripe. After taking it out, empty the water and dry the vegetables. Then, when the oil is hot and warm, put the green onion and garlic (more points) into the pot, at this time the green onion and garlic fragrance has come out and the oil is hot, immediately pour the dried water spinach into the stir-fry, then put salt, put some monosodium glutamate when it comes out of the pot immediately, so that the color will not change. >>>More
For white rust of bracken, it is recommended to use enoylmorpholine or manganese zinc or manganese zinc or metalene manganese zinc or downy mildew hydrochloride or ethylphosphine aluminum-manganese-zinc and so on alternately (downy mildew pesticides can also prevent and control white rust), the leaves are smooth and non-sticking, and it is best to mix silicone additives. >>>More