How can essential tremor reduce symptoms?

The best way to alleviate symptoms is to cooperate with the doctor to make your own detailed plan, and then pay attention to these good intakes of diet and drugs when you stay at home, and ensure some proper exercise and massage.

How can this sincerity alleviate this, it must only go to the hospital to check what causes it to take medicine in time.

If you want to reduce the symptoms, of course, you can reduce them through the cooperation of the doctor.

You can try Chinese medicine**.

Essential tremor is a chronic, progressive disease that can be relieved by exercise as the condition progresses with age and time.

1. Relaxation and breathing exercises.

Lie on your back as comfortably as possible, close your eyes, and gradually begin to breathe deeply, slowly. The abdomen bulges as you inhale, imagine the breath going up to the top of the head, relax the abdomen as you exhale, and imagine the breath flowing down from the top of the head, through the back to the soles of the feet, and imagine relaxing the muscles of the whole body.

2. Facial movement exercises.

It is necessary for the patient to do some facial movements, and the patient can look in the mirror and make his face smile, laugh, and smile. Pouting, whistling. Expressions such as puffing cheeks.

3. Exercises for the head and neck.

The patient can tilt their head back and keep their eyes fixed on the ceiling for about 5 seconds, then move up and down; Then head down and chin as much as possible to the chest.

4. Exercise of the torso.

Frequent lateral bending exercises can be performed: feet shoulder-width apart, knees slightly bent, right upper limb straightened, palm inward, torso bent to the left side, back and forth several times; Then repeat on the left side.

5. Hand exercises.

Place your palms on the tabletop and try to touch your fingers as much as possible, then practice the fingers apart and merging over and over again. To prevent deformity of the finger joints, you can repeatedly practice fist clenching and finger extension.

6. Language training.

Volume, pitch, and speed of speech when pronouncing. Pronunciation training starts with sounds and finals and then moves on to words and words. Speak gradually to a short sentence and pronounce it accurately.

Essential tremor often runs in families, so it is important to start paying attention to it when a close relative has this symptom and perform essential tremor exercises frequently**.

If you have this disease, it is better to take medicine, so that it can be resolved faster.

Be sure to strengthen exercise, and you must stay up less late, exercise more, and go out for a run more, so as to help reduce symptoms.

To alleviate the symptoms of essential tremor, one is to pay attention to rest, the other is to keep the mood comfortable, and some sedative drugs can also be used appropriately.

Essential tremor can be changed with medication or acupuncture.

I think that if you have this kind of substantial disease, the best way is to go to the hospital and ask for a specialist's number, which will give you the best and most authoritative advice, and the advice you give here is not necessarily accurate and not easy to try directly.

In essential tremor, if you want to reduce the symptoms, you need to maintain a good lifestyle.

How can essential tremor reduce symptoms, you need to do the following:

Take your medicine on time. Avoid getting angry.

Avoid nervousness. Avoid hypoglycemia.

This generally happens in the elderly or in poor physical condition, which is the main thing. One symptom of coronary heart disease is also easily relieved, so see a doctor.

How can essential tremor reduce the symptoms make me feel essential tremor, you have to pay attention to rest more, um, it's better for you to go for a consultation, um specialists go to the hospital.

Be sure to be in a good mood and think more about happy things, so that you can lighten it.

For essential tremor, if you want to reduce the symptoms, you need to take care of it according to your doctor's advice.

Hand tremor is not necessarily essential tremor, such as bad cervical spine and hyperthyroidism. Essential tremor, on the other hand, is caused by nervousness, hunger and fatigue, and when exercising such as holding a glass of water. Parkinson's hand tremors will only occur when they are at rest, and their hand tremors will be reduced.

This is about medical questions, and it is recommended that you contact the attending physician.

In order to alleviate the symptoms of essential tremor, it is necessary to keep your emotions from being too excited and maintain a good mood.

If the symptoms of essential tremor are reduced, then you must first reduce his psychological stress, and then take medication secondly.

Essential tremor, if you want to reduce the symptoms, you must know how to be grateful and repentant.

Of course, it is necessary to take medicine to control essential tremor, so as to reduce the symptoms. You have to exercise.

Essential tremor requires a calm mood, not getting angry easily, a regular life, and a light diet.

If you have this kind of problem, I personally think you must go to the hospital to see a doctor, listen to the doctor

If you have such a problem, you should go to the hospital to check what is causing it, and then the doctor will tell you.

If you want to reduce the symptoms of essential tremor, you can tell the doctor about the symptoms, and then go to a professional doctor to give you**. Otherwise, many people will cause a misjudgment, or not to **, which will cause the body for a long time. Very serious injuries.

You can only go to the hospital to see what kind of medicine is this disease? It can alleviate the symptoms, and there is no other class.

Patients with essential incoming tremor should be aggressive.

Participate in functional training, try to improve movement, balance, coordination, actively engage in speech training, try to improve or maintain daily living ability, and improve the quality of life. Family members should guide the patient to establish a good relationship with the outside world, give them warm care, and eliminate their depression.

Generally, the drug should be decided according to the patient's age, the nature of the work, and the type of disease. Start with a small dose, slowly increase, individualized selection of the first plan, long-term medication to control the symptoms as the principle, but the first large.