Why is it best to drink black tea in winter, and is it good to drink black tea in winter

Tea drinking should also pay attention to the season, and drink different tea leaves in different seasons. Why drink black tea when it's cold in winter?

In winter, drink black tea to relieve fatigue, beauty and stomach and clear heat, female friends may wish to drink more.

Black tea has the characteristics of red soup, red leaves, and sweet and mellow flavor, and is suitable for drinking in winter. The most famous black tea variety in China is Qimen black tea, which is the second largest tea category in China.

Black tea can help digestion, promote appetite, diuretic, eliminate swelling and strengthen heart function. The flavonoids rich in black tea can eliminate free radicals, have anti-oxidative effects, and reduce the incidence of myocardial infarction.

Traditional Chinese medicine believes that tea is also divided into cold and heat, for example, green tea is bitter and cold, suitable for drinking in summer, used to cool off; Black tea and Pu'er tea are wear-resistant and balanced, and are more suitable for drinking in winter. As for oolong tea, Tieguanyin, etc., it is more neutral.

Black tea is suitable for winter. Drinking black tea in winter is good for the body, because black tea has a good stomach-warming and emollient effect when drunk in winter

Black tea is a semi-fermented tea, the degree of fermentation is often more than 70%, the tea oil is very rich, and the black tea contains theaflavin, tea copper, these two substances will make you feel particularly comfortable when drunk in the stomach, can play a role in warming the stomach.

However, drinking black tea in winter is not actually the best choice, and the best choice in winter is to drink cooked pu.

In winter, you can drink some black tea in moderation. Because black tea can remove oil, and it is appetizing, it also has a role in helping to maintain health, which can make the human body better adapt to the cold winter. For women with cold bodies, drinking some black tea can also have the effect of heating and warming the stomach.

So, it is better to drink some black tea in the winter and green tea in the summer. Green tea has the effect of clearing heat and detoxifying, and removing fire.

1. Generate heat and warm the abdomen: Winter is relatively cold, cold evil is easy to invade the body, and the yang energy of the human body is gradually weakened. The mild tea properties of black tea can help improve the body's yang energy, generate heat and warm the abdomen, and help the body improve its ability to resist cold;

2. Promote digestion and remove greasy: Most people are easy to get hungry due to the cold winter and faster fat consumption than other seasons, so the amount of food they eat in winter is relatively large, and the amount of exercise will be relatively reduced, and the digestive function will also be weakened, so it is easy to form fat accumulation in the human body. Black tea is a fully fermented tea that contains tea polyphenol oxidation products, which have the effect of promoting digestion and removing greasy;

3. Refresh the mind: In winter, most people's thinking ability will be relatively reduced, and the caffeine component in black tea has the effect of refreshing the mind and promoting active thinking. (Look).

Because black tea can warm up the body, invigorate blood circulation and eliminate blood stasis, replenish qi and blood, supplement vitamins, supplement nutrition, improve immunity, improve resistance, resist cold and so on.

I know that because drinking black tea in winter has a lot of benefits for our body, it can also eliminate food and relieve greasy, nourish the stomach and protect the stomach, have a mild temperament, drive away cold and nourish, help prevent cardiovascular and cerebrovascular diseases, and prevent osteoporosis.

Because drinking black tea in winter can make our body function in the healthiest state, and it can also have a good warmth effect.

Because black tea has a good stomach warming and emollient effect when drunk in winter, black tea is rich in protein and sugar, and its properties are sweet and mild. Drinking some sweet and warm black tea can just nourish the body's yang energy and enhance the body's ability to withstand the cold.

Tea has become a drink in people's daily life, and drinking tea has also become a habit. However, with the change of weather, the temperature plummets, and the function of the human body begins to decline, so the way to maintain health in winter is to keep warm, that is, to improve the body's ability to resist disease, then the best tea is black tea.

In winter, the temperature is low, the cold is heavy, the human body system is hyperthyroid, the qi and blood are gradually weakened, and the requirements for kinetic energy and nutrients are high. The secret of health preservation is to keep warm, cold and warm, and improve disease resistance, at this time, it is advisable to drink black tea such as Qi Hong, Yunnan Yunnan Red and Pu'er tea, Liubao and other black tea. Black tea has a sweet and warm taste, with sufficient protein, drinking it in winter can nourish the body, good at storing qi and blood, generating heat and warming the abdomen, and then improve the body's ability to integrate into the winter climate.

Black tea is the best tea in winter, black tea is sweet and warm, sweet and warm can nourish the body's qi and blood, black tea contains sufficient protein and sugar, can warm the abdomen after drinking, can make the body heat, improve the body temperature, improve people's cold resistance, but also to stagnation, to greasy feeling, Bang to promote digestion, the elderly drink black tea in winter is the most suitable.

Stroke and heart disease are the most common times in winter. Black tea can also reduce stroke and reduce the incidence of heart disease, therefore, the elderly in winter, drink warm black tea every day, not only warm the body, but also have the effect of preventing and treating diseases.

In addition, rinsing your mouth with black tea often can remove germs from the inside of your mouth and prevent colds. Black tea can also prevent and treat osteoporosis and reduce the effect of **cancer. However, it is necessary to pay attention to drinking black tea, and be sure to drink it hot in winter, not cold.

Black tea can assist digestion and absorption of the gastrointestinal tract, promote appetite, facilitate urination, eliminate edema, and strengthen cardiopulmonary function. Prevention of infectious diseases: black tea has good antibacterial power, and rinsing and cleaning with black tea can prevent fever and cold caused by filtration viruses, prevent caries and food poisoning, and reduce blood sugar indicators and high blood pressure.

Black tea also has sufficient protein, which can strengthen the body and complement the body, and the dry tea of black tea is gray-black, and the tail leaf is green and red when brewed, and the alcohol is dry and warm, and milk and sugar can be added, and the fragrance remains unchanged. In addition, in winter, our appetite increases, and the number of greasy foods increases, and the consumption of black tea can also remove greasyness, open appetite, help health preservation, and enable the body to better adapt to the changes in the geographical environment. Black tea has almost the effect of black tea.

People who are accustomed to drinking green tea do not need to switch to black tea. Drinking tea can be healthy, and everyone has recognized this matter. According to the name of traditional Chinese medicine in China, due to the different types and places of origin of the leaves, there are different teas such as cold, warm, bitter and sweet, and the effects on the body are also different.

In order to better obtain better practical effects of health preservation, everyone drinks tea in spring, summer, autumn and winter, and it is advisable to choose different types according to the characteristics of Pu'er tea and change with the seasons, so as to benefit physical and mental health.

In winter, you can drink the following kinds of tea: first, black tea, black tea is rich in protein and sugar, which has the effect of warming the abdomen, can enhance the cold resistance function of the human body, and prevent the occurrence of epidemics; The second type, Pu'er tea, Pu'er tea has a good effect of warming the body and nourishing the stomach, and can also relieve dry mouth and chapped lips caused by dry air; The third kind, flower tea, flower tea includes jasmine tea, magnolia tea, osmanthus tea, rose tea and the like, which has the effect of nourishing the liver and relieving gallbladder bladder.

It is not said that it is best to drink in winter, but drinking black tea in winter is suitable for those who are prone to cold hands and feet, stomach cold, weak or elderly people to ward off the cold and nourish the stomach.

Yes, because black tea can make people's bodies very warm, and black tea has many benefits for people's bodies, which can achieve the effect of keeping out the cold.