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1.Don't go for a postpartum checkup, 2Drink malt milk essence tonic, because many people think that malt milk essence is more nutritious, and the taste is better, use it as a daily tonic drink, but in fact, if you want to increase nutrition during breastfeeding, you can eat more fish, meat, eggs, milk and other foods to increase nutrition, 3
Drink only soup without meat, many nutrients in meat can not be fully released into the soup, so eat some meat while drinking soup.
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First, you can't wash your hair during confinement, which is actually very unhygienic and not good for children. Second, you can't eat fruits and other foods, in fact, as long as it's not too cold, eating some can still prevent constipation. Third, you can't brush your teeth during confinement, in fact, this is completely fine, but you should choose a soft-bristled toothbrush, which is not easy to hurt your teeth.
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Make it clear to your husband that of course it's best to be confined at your parents' house. Strive for your husband's approval, and your parents-in-law will have no opinion.
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It's good to go back to my parents' house, I am also in confinement at my mother's house, and my mother is easy to talk to, so as not to affect the confinement when I am in a bad mood.
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Traditional confinement believes that not only should not be ventilated during confinement, but should also be tightly wrapped. Ventilation should be carried out at all times. Especially in the summer confinement mother, try to wear loose clothes.
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During confinement, don't catch a cold, don't eat cold food, don't eat raw, cold and spicy food, don't shed tears, don't get angry, and don't do too strenuous exercise.
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You can't go out in cold weather, you can't eat spicy food, you can't carry anything too heavy, you can't work too hard.
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The first misconception is that you can't wash your hair, the second misconception is that you can't take a shower, the third misconception is that you can't go out, and the fourth misconception is that you can only lie down and can't move. The fifth mistake is that you have to eat a lot of soup and water. These are all wrong, they all need to be vigilant, and it is necessary to adopt a reasonable way to make confinement a little happier, so that it may be better.
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It is necessary to be vigilant, ensure proper ventilation with blind certificates, do a good job of personal hygiene, carry out appropriate activities, ensure balanced nutrition, eat some meat, eggs, and drink fish soup. Empty year.
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Don't pay attention to rest, don't pay attention to keeping warm, think that you can't take a bath, don't do hygiene, don't do some soothing recovery exercises, don't pay attention to nutrition.
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In the early years, the traditional stool Li Xing area of confinement had no hair washing, no bathing, no window ventilation, etc., and now it is a scientific confinement, and the maternal jujube must keep itself clean during the confinement period, wash the hair normally under good conditions, take a bath, and the confinement room should also be ventilated to keep the air smooth and help the mother recover.
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I think the first thing is to lie down, then don't get out of bed, then you can't wash your hair, and then you eat more eggs and drink more soup.
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First, don't get out of bed if you can lie down; second, you can't take a shower or wash your hair; third, eat more eggs, and then drink more soup; Fourth, you can't eat fruits and vegetables; Fifth, you can't brush your teeth after giving birth; Sixth, don't open the windows to get cold.
<> there are many precautions that women need to pay attention to during confinement, and it is very important for women to be able to be scientifically confined and do a good job of daily care, otherwise it will affect the recovery of women's bodies, and even leave various sequelae, which will affect women's normal life in the future, so confinement is very important. So, what do you need to pay attention to during confinement? Let's take a look. >>>More
In addition to eating some porridge, you can also eat some soft stir-fried vegetables, otherwise it will make pregnant women have no appetite, so what are the stir-fried vegetables to eat during confinement? >>>More
The body of the mother who gives birth is relatively fast and can take care of the baby quickly. Women who have a caesarean section may not be able to take care of their baby until they are discharged from the hospital because they need to recover. During the confinement period, you should rest more, eat lightly, do not catch a cold and blow wind, and pay attention to cleanliness and hygiene.
During confinement, protect your head, waist, legs, and feet, brush your teeth with warm water, wash your hands with hot or lukewarm water, try not to touch cold water, do not blow wind, you can lie down and breastfeed during the confinement, don't hold the child, otherwise you will have back pain in confinement.
No one takes care of themselves during confinement, the child's crying, physical pain, etc. will make people feel bad, and the family will try to help the pregnant woman as much as possible, care for her, be considerate of her, and take care of her to relieve the worries of the pregnant woman.