Is bone pain due to calcium deficiency? Does a calcium deficiency bone hurt

No. The bones may be sick.

1. Calcium deficiency is a manifestation of malnutrition, mainly manifested in the decrease in blood calcium concentration, causing a large number of stubborn decomposition and transformation of bones, such a state will cause osteoporosis and other diseases if it lasts for a long time, of course, cramps and bone pain are symptoms of calcium deficiency.

2How do you know if you are deficient in calcium? The scientific and simple way is to go to the hospital for a blood calcium level measurement. Normal people maintain calcium in millimolar liters (9-11 milligrams of deciliters), and if it falls below this range, it is considered calcium deficient.

For the elderly over 60 years old, due to physiological reasons, the long-term compensatory increase of parathyroid hormone in the elderly causes "calcium moving" and increases blood calcium, so that the measurement results can not truly reflect the calcium content in the body. At this point, bone densitometry should be performed.

3. Wind cold in traditional Chinese medicine refers to the combination of wind and cold, wind evil is the long of all diseases, is the main cause of external evil to disease, easy to combine with other evils, different seasons, but also with the season of the defeat of spring to hurt people, showing different symptoms, which causes pain throughout the body is the main symptom of wind cold.

During the growth period of children or puberty, the growth of bones is faster, and the growth rate of bone mucosa cannot keep up with the growth rate of bones.

Osteoporosis is the main cause of bone pain in the elderly and pregnant women, this disease is mainly caused by blood calcium, a large amount of bone is converted into blood calcium, causing a severe decrease in bone density, resulting in bone pain.

4. The best way to supplement calcium for calcium deficiency is dietary supplementation, which can often better promote the body's absorption of calcium in food through food supplementation, while ensuring the stability of other nutrients, and can also protect gastrointestinal function and promote the health of the body, but severe calcium deficiency and the elderly need additional calcium supplementation outside food, such as taking calcium supplements.

Note: Calcium supplementation should also pay attention to vitamin D supplementation to promote calcium absorption and ensure the concentration of calcium in the body.

Bone pain is not necessarily caused by a calcium deficiency.

For middle-aged and older adults, osteoarthritis and osteoporosis are the most common bone diseases.

Osteoarthritis, also known as osteoarthropathy, degenerative arthritis, proliferative arthritis, senile arthritis, etc., is a type of joint pain and joint dysfunction (including joint deformity) caused by degeneration of articular cartilage. Commonly known as bone spurs, bone hyperplasia, cervical spondylosis, lumbar spondylosis, etc., all belong to the category of osteoarthritis. The main pathological changes of osteoarthritis are cartilage degeneration and disappearance, as well as osteophytes formed by reactive hyperplasia of articular limbs and subchondral bone attachments, which can cause joint pain, antonic deformity, and dysfunction.

In addition to trauma and congenital deformities, age, obesity, and overuse of joints are the main causes.

However, osteoporosis is a systemic bone metabolism disorder characterized by damage to the microstructure of bone tissue, decreasing proportion of bone mineral components and bone matrix, thinning of bone, decrease in the number of trabeculae, increased bone fragility and increased risk of fracture. There are many causes of osteoporosis, calcium deficiency is a recognized factor, vitamin D insufficiency, female menopause and other factors are also important. Clinical manifestations of osteoporosis include bone pain, easy falls, muscle twitches, skeletal deformities, and fractures.

In fact, both diseases often occur at the same time.

No. The bones may be sick.

Analysis: From this point of view. It is more likely to be considered as calcium deficiency.

Suggestions: It is recommended to actively carry out inspections to determine the specific situation. If necessary, vitamin D or calcium supplementation can be used first.

Oral cod liver oil, the prophylactic dose is 500 1000 units per day, about 3 5 drops, ** dose is 1000 5000 units per day, if it is concentrated cod liver oil, only 1 2 drops are taken; The second is calcium supplementation, baby rejuvenation calcium tablets, high quality and low price is the first choice of products, if the economic conditions permit, eel calcium, cover in the lid oral liquid, Juneng calcium, etc. can be taken.