What is the best way to relieve heat stroke? How to quickly relieve heat stroke?

Quickly move to a ventilated and shaded place, cool down with cool water, preferably with ice, rub some alcohol if possible, and then take you to the hospital.

Summary. The best way to relieve the heat is to prevent it, when working in a high temperature environment in summer, it is necessary to properly replenish water, and it is appropriate to drink light salt water, that is, add a little light salt to boiled water, because when sweating, you will not only lose water, but also lose salt, which can replenish the necessary water for the body in time.

The best way to relieve the heat is to prevent, when working in a high temperature environment in summer, it is necessary to properly replenish the resistance and fill the water, Changzaoye is suitable to drink light salt water, that is, add a little light salt to the boiled water, because when sweating, not only will you lose water, but also lose salt, and you can replenish the necessary water for the body in time.

You can also eat more potassium-rich foods, such as mung bean soup, kelp soup, etc., and eat more fruits, which are all good ways to relieve the heat.

In the event of heat stroke, move to a low-temperature and ventilated environment as soon as possible, untie the collar, ventilate as soon as possible, and go to the hospital if necessary**.

Try the natural borneol awakening spray, my colleague used this to spray a heatstroke fainting on the bus, and woke up in a minute, and did not feel chest tightness and nausea.

Go to a ventilated place, use cool oil, drink water, rest.

1.Mung bean loofah flowers relieve the heat.

Formula】 60 grams of mung beans, 8 fresh loofah flowers.

Method] Use a large bowl of water, first boil mung beans until cooked, then remove the beans, and then add loofah flowers to boil. Serve the broth warm.

Function] clear away heat and relieve heat. Heatstroke caused by extreme summer temperatures.

2.Brown sugar mung bean paste relieves heat and dispels heat poison.

Formula] 100 grams of mung beans, 25 grams of brown sugar.

Method] Boil the mung beans, mash them in a pot with a spoon like puree, and then simmer until there is no soup, and add brown sugar to taste. Eat.

Efficacy] Clears away heat and detoxifies. Treatment of children's summer fever and boils. When it is hot in summer, children often eat it to relieve heat and clear heat, and it has the function of quenching thirst.

3.Kelp winter melon and watercress soup to relieve heat and diuretic.

Formula: 100 grams of soaked kelp, 500 grams of winter melon, 100 grams of peeled broad bean paste, appropriate amount of sesame oil and salt.

Method] Put the kelp and broad bean paste in the pot together, stir-fry it with sesame oil, then add 500 grams of water, cover and boil, when the broad beans are cooked, put the winter melon and salt together, continue to burn until the winter melon is ripe, and then stop the fire and get out of the pot.

Efficacy] Heatstroke diuretic. Treatment of heat stroke, dizziness, headache, polydipsia.

4.Winter melon juice quenches heat and thirst.

Formula: One fresh winter melon.

Method】 Wash the winter melon, cut it into pieces, and beat it into juice. Drink as much as possible.

Function] Eliminate heat, clear heat, and get rid of annoyance. After heat stroke, irritability, thirst, yellow urine, has the effect of clearing heat and diuretic.

5.Flat lotus porridge is used to relieve heat.

Formula: 50 grams of white lentils, 30 grams of rock sugar, 1 small piece of fresh lotus leaf, 50 grams of rice.

Method】 Wash the white rice with water and soak it first. Add three bowls of water to the pot to boil white lentils, fry the white rice over low heat after the water fee, until the lentils have been sticky, add rock sugar and washed fresh lotus leaves, and cook for another 20 minutes. Eat.

Efficacy] Relieve heat and fever, thicken the stomach and intestines, and stop diarrhea.

6.Drink bayberry wine to prevent heat stroke.

Formula: 500 grams of fresh bayberry, 80 grams of sugar.

Method] Wash the bayberry, add sugar and put it in a porcelain jar and mash it, cover it (not sealed, leave a little air), and ferment it naturally into wine for 7 10 days. Then use gauze to wreck the juice to form bayberry dew wine of about 12 degrees, then pour it into a pot and boil, wait for cold bottles, seal and preserve, the longer the better. It is best drunk in summer.

1. After heat stroke, immediately leave the high temperature environment and go to a cool and ventilated place to rest.

2. Drink plenty of light salt water.

3. Take ten drops of water, Rendan, and Huoxiang Zhengqi water. (one of them)4, if the symptoms are not relieved, immediately send to the hospital.

Drink plenty of green tea. It not only relieves the heatstroke, but also lowers blood lipids.

1.Drink plenty of water.

2.When you feel a little dizzy or uncomfortable, scratch Sha with your fingers in the middle of the front of your neck, and you can get rid of the heat. Usually people think that heat stroke will be red, in fact, there is heat in the body, catch it to reduce the burden, it will be quite comfortable, scratch more, you are not afraid of pain.

3.Do not stay in a dry, hot place.

4.Exercise moderately, don't stay motionless in the heat of summer.

5.Less air conditioning. It's both eco-friendly and healthy.

6.The first point is the most important.

7.Eat more vegetables and fruits to keep your body hydrated.

8.Drug method: Drink Huoxiang Zhengqi water or eat Huoxiang Zhengqi pills.

9.Almost. That's all.

Pay more attention, drink plenty of water, and don't stay in strong sunlight for too long.

Always have Hexiang Zhengqi water, and you can do it. So pharmacies have to buy it.