Why aren t winter swimmers afraid of the cold? Winter swimming enthusiasts say that winter swimming

1. Be physically fit.

2. There must be a process of adaptation.

3 Brave.

In fact, you don't feel cold when you swim in the water, but it must be cold when you first enter the water, so it's important to warm up.

People who have not been trained will definitely feel cold, but people who have been accustomed to this temperature will not actually feel cold.

It must be cold, after all, it is so cold in winter and the temperature is so low, winter swimmers are just used to it, but they will also say cold when swimming.

It should not be cold in the water, but it will be very cold when it comes out of the water, after all, the temperature of the water cannot be lower than 0, and people will emit heat during exercise.

For some winter swimmers, winter swimming is certainly not cold, because they are used to it, but it is still relatively cold for ordinary people, and the river water is also very cold.

In fact, it is not very cold, and for some winter swimmers, they are used to this temperature, and they also enjoy this process.

Winter swimming is very cold, it depends on the individual's physique, some people do not feel cold after a long time of winter swimming.

Of course, it's painfully cold, but occasional winter swimming can also strengthen your body. But also pay attention to the timing.

It's cold, swim less for a while, but it is said that you don't catch a cold after swimming.

It depends. If you're a fan of winter swimming, you'll find it not cold to swim in the river in winter. If you're someone who hasn't been exposed to winter swimming yet and is preparing to do it, you'll feel the water temperature slightly cooler.

Compared to the water temperature in summer, the water temperature in winter is really cool.

In addition to this, the temperature outside can reach minus 10 degrees Celsius in winter.

Around, many people simply can't afford to stay in sub-zero temperatures for long periods of time. However, the freezing temperature of the water is 0 degrees Celsius, which proves that the temperature in the water is not yet up to the standard for freezing. When people enter the water from an environment of about minus 10 degrees Celsius, it is very likely that the water temperature is higher than the outside temperature.

Due to the physical fitness of each and every one.

It's not the same as preparation, which means that not everyone is able to adapt to the winter swimming environment. In fact, people should choose good behaviors to protect their personal health. Before holding a winter swim, people must consider their physical condition in addition to doing the necessary warm-up work.

People with colds should not try winter swimming easily, as it may make the cold worse and they will not have the strength to swim in the water.

When people enter the environment from 0 degrees Celsius to minus ten degrees Celsius, it is inevitable that they will get goosebumps.

At this time, winter swimmers should do a good job of keeping warm to avoid their bodies being injured by winter swimming. In fact, the outside temperature in winter is relatively low, and everyone should be mentally prepared to adapt to the lower temperature environment.

In general, keeping warm and cold is indispensable. Whether you are a fan who is preparing for winter swimming, or a swimmer who has a great curiosity about winter swimming, everyone should quickly adapt to the environment to minimize the damage caused by winter swimming to their body and maintain a healthy lifestyle.

Whether winter swimming is cold or not has a lot to do with the individual's body. If you are in good health, you will be cold-tolerant, otherwise you will be cold. In addition, it has a lot to do with the outdoor ambient temperature.

Winter swimming is very cold, and the reason why they say that it is not cold is because they have a good physique and strong frost resistance, so they say that it is not cold.

Winter swimming is very cold, but some people are used to winter swimming, and the benefits of winter swimming are also more, so they want to go to winter swimming.

Coldness is fake, bravery is real!

Winter swimming is very cold, although its water temperature is around 25, but because the external environment reaches about minus 17, the water temperature will drop, and the water is very cold at this time.

Winter swimming is not cold, because in winter, the temperature of the water will be higher than the outside temperature, so you will not feel cold during swimming.

Winter swimming is very cold because the water temperature of winter swimming is mostly kept at 2 to 4 degrees Celsius above zero, and the water temperature is very low.

They are also afraid of the cold, but since they often swim in winter, they have become accustomed to this temperature, and their physical resistance is very good, and their physical fitness is very good, so they are able to accept swimming in winter.

Of course, I am afraid of cold, but this level of cold is acceptable, and the temperature in the water is above 0, so frostbite does not occur.

Yes, because they often do these exercises, the body's resistance is relatively strong, so there will be no fear of cold.

Winter swimmers are definitely afraid of the cold, but people who like winter swimmers are not afraid of these things.

It's really cold during winter swimming, but winter swimmers are not afraid and enjoy it. Especially for those who insist on swimming all year round, the cold sensation when the body comes into contact with the ice water when entering the water is very short-lived. In the case of the water temperature below 10, the average person will swim away for a few minutes, ten minutes or even dozens of minutes without obvious cold feeling.

And old swimmers know that people who insist on winter swimming all year round, as long as they don't overtime in the water, there is a slight tremor when dressing, but there is generally no situation where they can't wear clothes when they go ashore. In other words, if you are visibly shaking after coming ashore, even if you only stay in the water for a few minutes, you must have swam for too long.