How to fry shiitake mushrooms and greens, how to fry shiitake mushrooms and greens delicious

Put oil in the pot, stir-fry the vegetables when the oil is hot, and add a little chicken essence and salt when it is almost cooked.

Add minced garlic and stir-fry and set it out (if you have time, put it on a plate to look good).

Put oil in the pot, put the whole mushrooms in the pot and fry slightly, then cover and simmer over low heat for five minutes; Open the lid, you will find that the mushrooms are slightly smaller than before entering the pot, then add light soy sauce, salt, chicken essence to taste, mix the seasoning well, and then add an appropriate amount of soup to mix thoroughly.

Appropriate amount of cooking oil, appropriate amount of salt, and a little sugar.

Get ready. 1. Soak the greens (small Tang cabbage) in water for more than half an hour, wash them, cut them into small pieces, and drain them;

2. Soak the mushrooms, wash them, and slice them (I like dried shiitake mushrooms, because I love them, if they are fresh shiitake mushrooms, just wash and slice them directly).

Method. 1. Heat the oil in the pot, add the mushrooms, and fry until fragrant;

2. Pour in the greens and stir-fry until the greens are soft and ripe (the greens themselves will come out of the water, and there is no need to add additional water during the period);

3. Add salt and stir well;

4. Add a little sugar, hang the umami (you can also add it, but Shanghainese people generally add a little bit, plus I don't put MSG chicken essence and the like, so I still add a little sugar), out of the pot and put it on the plate.

150g shiitake mushrooms.

100g baby greens.

Ingredient. Appropriate amount of oil.

Salt to taste. Appropriate amount of MSG.

Appropriate amount of white sugar.

Carrots to taste.

Appropriate amount of dried shrimp. Steps:

Soak 1 dried shrimp.

2 Wash the shiitake mushrooms.

3 Cut into cubes.

4 Wash the greens, put them in a basket and drain.

5 Wash the carrots.

6 Cut into slices.

7 Preheat the oil in a pan**.

8 Pour the shiitake mushrooms into a frying pan and stir-fry.

9 Add the greens and continue to stir-fry.

Food needs to be done with care, and it should not be disappointed.

Stir-fried mushrooms and vegetables are delicious. It is better to eat more vegetarian meat in spring, today we use shiitake mushrooms and green vegetables to make a quick home cooking, the appearance is high, the taste is great, a simple stir-fry can be served on the table, the taste is delicious and appetizing, the family likes to first cut the roots of the green vegetables and break them into the water.

The roots of green vegetables are easy to hide soil, after fully cleaning, take out a pot of boiling water to control the dry water, add a little salt and vegetable oil, blanch the mushrooms in the pot for 2 minutes, the blanching of the mushrooms can remove the peculiar smell, and it is also convenient for subsequent cooking, blanching to complete the water control.

Narrator:

Pour a little vegetable oil into the hot pan, first add garlic slices and red pepper and stir-fry until fragrant, then add the greens and stir-fry for one minute to break the raw, wait for the greens to fry until they are slightly soft, then add 2 grams of salt to taste, stir-fry and dissolve before putting them out. Fill the wok with a little vegetable oil, add the minced ginger and garlic to burst the fragrance, then add the blanched shiitake mushrooms, stir-fry for a while to fry the shiitake mushrooms until fragrant.

2 grams of cooking wine, 3 grams of light soy sauce, 5 grams of oyster sauce, stir-fry the seasoning, let the mushrooms absorb the seasoning, then pour in a little water, turn to low heat and simmer for 2 minutes, fully cook the umami of the mushrooms.

The fried greens are placed on the plate in a rounded way, and then the fried shiitake mushrooms are put in the middle, and the good-looking and delicious mushrooms and greens can enjoy the crisp and refreshing greens, with the smooth and fragrant shiitake mushrooms, which are nutritious, delicious, refreshing and appetizing, I hope you can like it.

Ingredients: greens, shiitake mushrooms.

1. Prepare green vegetables and shiitake mushrooms, the shiitake mushrooms here are dried shiitake mushrooms, which need to be soaked in water for half an hour.

2. Put an appropriate amount of oil in the oil pan and heat it.

3. Add the greens and stir-fry until medium-rare.

4. Add shiitake mushrooms and stir-fry for 1-2 minutes.

5. Cook for 3 minutes, then turn off the heat.

6. Remove from the pot and finish the product.

Ingredients: 400 grams of green vegetables, 5 dried shiitake mushrooms, appropriate amount of oil, appropriate amount of salt 1, first of all, 5 dried shiitake mushrooms, soak them in warm water in advance;

2. Wash the soaked shiitake mushrooms and cut each into three small pieces of about the same width;

3. Break off the greens one by one and wash them with water;

4. Cut the washed greens into small pieces and set aside;

5. Heat the pan and pour in an appropriate amount of oil;

6. After the oil is hot, put the shiitake mushrooms in first and stir-fry for a while;

7. Wait for the mushrooms to be a little miniaturized and pour in the greens;

8. Stir-fry until the greens change color, the leaves are miniaturized, and add an appropriate amount of salt;

9. Continue to stir-fry evenly, mix in a little water, turn on low heat, and simmer for 2-3 minutes;

10. Finally, put on a plate and serve.

The ingredients that need to be prepared in advance include: 200 grams of shiitake mushrooms, 500 grams of green vegetables, 3 cloves of garlic, 2 grams of salt, 15 ml of oyster sauce, and 8 grams of cornstarch.

1. Prepare the ingredients.

2. Add water to the oyster sauce and starch and stir well.

3. Heat oil in a pot, add mushrooms and garlic cloves and stir-fry after the oil is hot.

4. Add the greens and stir-fry.

5. Pour in oyster sauce, starch, salt, monosodium glutamate and a small amount of water and stir well.

6. Serve out and finish.

Ingredients Ingredients: 10 rapeseeds, 5 shiitake mushrooms. Excipients: 3 grams of salt, 5 grams of soy sauce, 5 grams of sugar, appropriate amount of water starch, a little monosodium glutamate.

All kinds of mushroom rape products (20 photos) Production method 1. Wash the rape and control the water for later use; Soak the shiitake mushrooms in warm water, remove the stems, squeeze out the water, and cut them into small cubes for later use. 2. Heat the wok, pour in the oil and heat it, put in the small rape, add a little salt, don't put too much, there will be mushroom juice for a while, fry it and put it out. 3. Heat the wok again, put in the oil and burn it until it is hot, put in diced mushrooms, stir-fry frequently, but do not be afraid of the dry pot and put water, the mushrooms will slowly fry out the water, and then add salt, soy sauce and sugar to stir-fry until cooked, after smelling the unique aroma of the mushrooms, add water starch to thicken, then add monosodium glutamate to taste, and finally put in the fried rape and stir-fry evenly.

Blanch the mushrooms in a pot of boiling water for 2 minutes, remove them, then fry them with the greens and add salt. Stir-fry until cooked.

You can remove the stems of the shiitake mushrooms, divide them into two, blanch them in boiling water, and then remove them and ice them in cold water for a while, which can remove some of the outer taste of the shiitake mushrooms. Finally, squeeze the mushrooms out of the water, stir-fry in the pot, and then add the greens and stir-fry.

After blanching rape and shiitake mushrooms, add an appropriate amount of oil to the pot, fry them, and add an appropriate amount of salt, chicken essence and minced garlic.

Sauté the shiitake mushrooms first, then the greens, and then fry them together.

How to make stir-fried vegetables with shiitake mushrooms

Stir-fried peas with shiitake mushrooms.

Ingredients: 300g peas, 8 dried shiitake mushrooms, appropriate amount of chopped green onion, 3g Sichuan pepper powder, 5g salt, 3g chicken essence, 15ml water starch, salad oil, red pepper grains.

Steps: 1) Wash the dried shiitake mushrooms, soak them in warm water, cut them into dices slightly larger than pea grains, and use the water to soak the shiitake mushrooms, do not throw them away.

2) Prepare the main ingredients.

3) Place the wok on the fire, pour in an appropriate amount of oil, and heat over medium heat until 70%.

4) Add chopped green onion and Sichuan pepper powder and stir-fry until fragrant.

5) Pour in the diced shiitake mushrooms and peas and stir-fry evenly.

6) Pour in an appropriate amount of mushroom water. Cover and simmer for 5 minutes.

7) Add salt. 8) Add chicken bouillon.

9) Pour in the water starch, stir-fry evenly and then sprinkle a little red pepper to garnish.

Nutritional value of shiitake mushrooms:

1.Shiitake mushrooms are rich in provitamin D, but vitamin C is very scarce, and they lack vitamin A and provitamin A.

2.Mushroom protein contains 18 kinds of amino acids, and among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them belong to L-type amino acids, with high activity, easy to be absorbed by the human body, and the digestibility is as high as 80%.

3.Shiitake mushrooms contain a lot of glutamic acid and umbelliferosine, mushroomine, and atoneine, which are rare in food, so the flavor is particularly delicious.

Nutritional value of peas.

Peas are a common food rich in energy, protein, carbohydrates, crude fiber, vitamin A, vitamin C, vitamin K, B vitamins, and trace elements such as copper, zinc, magnesium, potassium, and phosphorus. After people eat it in moderation, it can supplement the nutrients required by the body, maintain the normal physiological functions of the body, and have certain benefits to the body.

【Stir-fried vegetables with shiitake mushrooms】

Raw materials: shiitake mushrooms, green vegetables.

Auxiliary materials: shallots, ginger slices, garlic.

Condiments: edible salt, white sugar, starch, sesame oil, sesame oil Method: 1Tear the greens into small florets first, clean them neatly and drain the waterAfter removing the roots, slice the mushrooms and set them aside, cut the shallots into green onion segments, cut ginger slices into ginger foam, cut the garlic into garlic paste, and set aside a piece after cutting.

3.Add a lot of cold water to the pot and boil, add 2 grams of salt, add mushroom water for 2 minutes, then drain and scoop up.

4.Add an appropriate amount of cooking oil to the pot, and add the onion and garlic to the pot after the oil is boiled to bring out the aroma.

5.Add 5 grams of sesame oil and stir-fry to melt, then add shiitake mushrooms, stir-fry for one minute, and stir-fry until fragrant.

6.Finally, put in the green vegetables, stir-fry for a minute, then add 2 grams of edible salt, 1 gram of white sugar, stir-fry evenly, stir-fry well, and then pour in the appropriate starch to make the juice viscous, and finally pour in 3 grams of sesame oil, so that the flavor and brightness of the dish can be started.

【Stir-fried vegetables with shiitake mushrooms】

Ingredients: greens, shiitake mushrooms, green onion and garlic.

Preparation: 1. Stir-fry the chopped green onion and garlic until fragrant, add the mushrooms and stir-fry until soft.

2. Add the greens and stir-fry, or add some water and stir-fry until soft. Tell God to let him lose.

3. Two spoons of light soy sauce + one spoonful of oyster sauce, stir-fry the simple sauce evenly.

Slice the mushrooms, cut the greens into sections, and blanch the mushrooms and greens with boiling water. Mix a bowl of water with flour noodles and put soy sauce, oyster sauce and pepper in the water. Chop a little chopped green onion, minced garlic and minced ginger for later use. Cut a little pork (pork belly) into shreds or small slices.

Put oil in the pot and heat it, put chopped green onions, minced garlic and ginger, put in the noodles and water, put in the shredded pork, the water of the noodles begins to thicken, put in the mushrooms and vegetables, stir well, turn off the heat and remove the dishes from the pot.

Soak the mushrooms in water and wash them well, and then soak the mushrooms until they are soft.

Start by heating the pan with oil, add garlic and stir-fry until fragrant, then add mushrooms to fry, add oil, water, salt, a small amount of sugar, stir-fry mushrooms, add water after about 2 minutes, cover and cook for 10 minutes, and the mushrooms can be flavored.

When boiling shiitake mushrooms, boil water at the same time to blanch the sea greens, put oil and salt when the water is boiling, so that the color of the greens will be better, cook for about 2 minutes, don't cook for too long, otherwise the greens will be not nutritious, and the taste is not good.

Use a plate to scoop up the greens (use chopsticks to pick them up one by one, it will look better), and pour the shiitake mushrooms on top of the greens.

The delicious stir-fry method of shiitake mushrooms and greens is as follows:

Tools Ingredients: green vegetables, shiitake mushrooms, cooking oil, salt, light soy sauce, oyster sauce as pit, corn starch, water, sugar, pot, bowl, spoon, plate, hail, knife.

1. Clean the greens with water, pour water into the pot, drop a few drops of cooking oil, put a little salt, boil the water over high heat, put the washed greens into the blanching water, and put the blanched greens on the plate.

2. Clean the mushrooms and remove the roots, cut the surface with a cross knife, blanch them with water for 2 minutes, and take them out for later use.

3. Put 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce, 1 teaspoon of cornstarch in a bowl, and then add an appropriate amount of water to mix evenly into a sauce for later use.

4. Put a little cooking oil in the pot, pour in the mushrooms and stir-fry for one minute, add the sauce and stir-fry, reduce the juice over high heat, and add a little sugar to taste before leaving the pot.

5. Put the shiitake mushrooms on top of the greens, pour in the remaining soup, and the shiitake greens will be fried.

How to stir-fry shiitake mushrooms with green vegetables:Tools Ingredients: 3 shiitake mushrooms, 5 green vegetables, appropriate amount of oil, 1 spoonful of salt, 1 spoonful of chicken essence, 1 spoonful of oyster sauce.

1. First of all, clean the greens.

2. Mushroom soaking.

3. Pour in an appropriate amount of cooking oil.

4. Wait for the oil to smoke and pour in the shiitake mushrooms.

5. Add the greens and stir-fry for half a minute.

6. Pour in a spoonful of cooking wine, a spoonful of salt, and a spoonful of chicken essence and stir-fry.

7. Pour in a spoonful of oyster sauce and stir-fry slightly to enhance the flavor.

8. Remove from the pot and put it into the dust tray.