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The pork belly is even more fragrant.
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7 shiitake mushrooms, 40 grams of carrots, 150 grams of tenderloin, 6 grams of salt, 10 grams of ginger, 2 cloves of garlic, 5 grams of green onions, 7 grams of cooking wine, 10 grams of pea flour, cooking oil.
Step 1, first of all, we must clean the shiitake mushrooms, wash them with water, and at the same time clean the prepared carrots, remove the skin, cut them into thin slices and put them on a plate for later use, remove the roots of the shiitake mushrooms, and also cut them into slices and put them on the plate, and then cut the meat into thin slices for later use.
Slice the carrots.
Step 2, you need to marinate the cut meat, put it in a bowl and add cooking wine, put in the starch we prepared, put in half a spoon of edible salt, add ginger, stir well, and marinate for about 20 minutes.
Step 3, prepare the pot, heat the pan with cold oil, put in our marinated meat slices, stir-fry in the pot, stir-fry 6 mature, we put in green onions, ginger and garlic together to stir-fry the fragrance, and finally we pour in the cut mushrooms and carrot slices, stir-fry together and then stir-fry the duansheng, put in a spoonful of edible salt for seasoning, stir-fry evenly into the flavor. Finally, when it is fully cooked, we can turn off the heat, reduce the juice, remove the pot, and put it on a plate. You can sprinkle ...... such as chopped green onions on topThis easy-to-learn home-style stir-fried pork with shiitake mushrooms is complete.
Large mushrooms, the taste is firm and full, the grains are fragrant, and the mushrooms taste very meaty. The color is bright red and the sauce is rich, in addition to bibimbap and noodles, it is also very good for cooking dishes.
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All you need is shiitake mushrooms, meat, and onions to make a delicious dish.
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Stir-fried meat with shiitake mushrooms
Fresh shiitake mushrooms500g,Pork200g, 1 tablespoon light soy sauce, 1/2 tablespoon salt, 1 tablespoon starch, 3 slices of ginger, 3 cloves of garlic, a little sugar, 1/2 tablespoon of dark soy sauce.
Steps. 1. Put it firstPorkWash and slice them, put them in a small bowl, pour in light soy sauce, dark soy sauce and starch, grasp and absorb the flavor, put a little water, and the water starch is more tender.
2. PutShiitake mushroomsRemove the stems and wash them, drain and slice them, and slice the garlic and ginger for later use.
3. Heat the wok, pour in a little oil, put in ginger slices and garlic slices to burst the fragrance when warm, put in the marinated meat, quickly stir-fry and cut it, and change color to serve;
4. Leave a little oil in the pot and pour it inSliced shiitake mushroomsStir-fry, add all the seasonings, fry until the mushrooms come out of the soup, pour in the fried meat slices, stir-fry evenly to collect the soup into the flavor, you can turn off the heat, deliciousStir-fried meat with shiitake mushroomsIt's done.
Nutritional value of pork
PorkIt is the main dietary vitamin **, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.
Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever, kidney deficiency and weakness, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating urination and quenching thirst.
Nutritional value of shiitake mushrooms:
Shiitake mushroomsIt is rich in provitamin D, but there is very little vitamin C, and it lacks vitamin A and provitamin A.
2.Mushroom protein contains 18 kinds of amino acids, and among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them belong to L-type amino acids, with high activity, easy to be absorbed by the human body, and the digestibility is as high as 80%.
Shiitake mushroomsIt contains a lot of glutamic acid and umbelliferosine, which are rare in food, so the flavor is particularly delicious.
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Introduction to the method of stir-fried meat with shiitake mushrooms.
This stir-fried pork dish is made with fresh shiitake mushrooms and chicken leg mushrooms with shredded meat, resulting in fresh shiitake mushrooms and chicken leg mushrooms cleaned and fried with lean meat, shiitake mushrooms, chicken leg mushrooms, lean meat, and several wonderful flavors in the pot, such a simple and delicious dish, may be the key to getting you praise from family or friends.
How to stir-fry meat with shiitake mushrooms:
1. Wash all mushrooms with water and set aside.
2. Slice or dice the chicken leg mushrooms.
3. Cut the lean meat into thin slices.
4. Marinate the cut lean meat with salt, light soy sauce and a little starch for 10-15 minutes.
5. Brush the pot and heat it, add a little oil, and add ginger and green onion to stir until fragrant.
6. Pour in the chopped mushrooms.
7. Stir-fry over high heat until mushroom 8 is ripe.
8. Heat another pot, add the green onion and stir-fry until fragrant, then add the marinated lean meat.
9. Stir-fry until the lean meat changes color.
10. Pour in the 8 ripe mushrooms you just fried and stir-fry for a while.
11. Add an appropriate amount of salt to taste.
12. Use an appropriate amount of light soy sauce to adjust the color.
13. Finally, thicken with an appropriate amount of starch water.
Finished picture: <>
Tips for making stir-fried meat with shiitake mushrooms:
1. There will be some impurities at the bottom of the fresh mushrooms you bought, and you must clean them carefully.
2. The mushroom itself is very delicious, and seasonings such as chicken essence and monosodium glutamate are refused.
Do you cook shiitake mushrooms before stir-frying meat?
Dried shiitake mushrooms must be cooked in advance Shiitake mushrooms need to be boiled, Xianggu water first soak it, and then boil, of course, if there are conditions, you can steam for 1 hour, add green onion ginger, lard, and broth to steam so that the taste of Xianggu is delicious.
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Why do you want to stir-fry the mushrooms and stir-fry the meat, the teacher first uses my meat to appear fresh enough, and the mushrooms must also be enough knots, the two are noisy together, and they must also put the seasoning, control the fire, and fry more to make it more delicious.
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The delicious method of stir-fried meat with shiitake mushrooms is as follows:Ingredients: shiitake mushrooms, pork, garlic, starch, green onions, salt, oyster sauce.
1. Wash the mushrooms, remove the stems and cut into thick slices.
2. Wash and slice the pork, add 1 tablespoon of crude starch and mix evenly.
3. Wash and peel the garlic and chop it, wash and chop the green onion.
4. Heat the oil in a pan, add minced garlic and stir-fry until fragrant, then add the meat slices and stir-fry over high heat until it changes color.
5. Add shiitake mushrooms and stir-fry over high heat.
6. When the mushrooms are soft and the ingredients are cooked, add salt and oyster sauce to taste, sprinkle with chopped green onions and stir-fry evenly, then put on a plate.
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The recipe for stir-fried meat with delicious shiitake mushrooms is as follows:Tools Ingredients: 200 grams of pork, 200 grams of shiitake mushrooms, 75 grams of lard, 3 grams of salt, 10 grams of cooking wine, 15 grams of green onions, 10 grams of starch, 3 grams of monosodium glutamate, 8 grams of ginger, 1 gram of Sichuan pepper powder, 1 gram of pepper powder.
Which is closed. 1. Slice the meat and shiitake mushrooms separately for later use.
2. Mix the meat with salt and cooking wine, and add wet starch to the pulp.
3. Mix cooking wine, monosodium glutamate, green onion, ginger, state bend soup, pepper noodles, pepper noodles, and wet starch into juice.
4. Heat the wok and fill the oil, after the oil is hot, then put the meat slices, push it with a spoon on the edge, and wait for the shredded meat to spread out.
5. After the flavor is dispersed, add shiitake mushrooms and fry a few times, then pour in the mixed juice, and stir well when foaming.
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