What are the practices of yuba? How to make yuba?

Ingredients: 1 cucumber, 1 yuba.

Excipients: 1 spoonful of sesame oil, 2 spoons of small red oil, 3 red peppers, 1 spoonful of oil chili peppers, 2 cloves of garlic.

Steps: 1. Put the yuba into clean water, soak it in water for about half an hour, and fully soak it without a hard heart.

2. Boil a pot of water, pour the bean curd cut into oblique slices into the pot, boil and drain.

3. After cutting the cucumber in half, pat it vigorously with a knife, loosen the cucumber and cut it into oblique sections one by one, and put the yuba segments into the pot together.

4. Pile the small pepper and minced garlic on the yuba.

5. Add a spoonful of oil chili pepper, add white vinegar, light soy sauce and red oil, mix well and marinate for 10 minutes before serving.

6. Finished product drawing:

Beef stewed bean curd] Ingredients: 500 grams of beef rib meat, 250 grams of dried bean curd, appropriate amount of salt, 1 green onion, 1 piece of ginger, more than a dozen peppercorns, 1 large ingredient, 1 tablespoon of cooking wine, 1 tablespoon of braised soy sauce, 1 teaspoon of white pepper powder

1.First of all, put the dry yuba in the pot in advance, add warm water, and add a little salt, so that the soaking time is short, and adding salt to the water can speed up the absorption of water by the yuba, soak it faster, and soak the yuba to no hard heart.

2.After the yuba is soaked, cut it into inch segments with an oblique knife to remove the moisture of the yuba, so that the yuba can better absorb the flavor.

3.Cut the beef into pieces, not too small, the beef will shrink when cooked. Beef rib meat is a strip of meat from the rib part of a cow. Good beef ribs are fat and lean, with more lean meat, less fat, and less tendons, which is suitable for braised or stewed soups.

4.Add water to the pot, blanch the beef under cold water, bring to a boil, cook for 4-5 minutes, skim off the foam, remove the beef, and wash it with warm water.

5.Put the beef into the rice cooker liner, add hot water, and the beef is flush, put in the green onion segment, ginger slices, cooking wine, peppercorns, ingredients, white pepper, cover the pot, cook for 1 hour, use the rice cooker to stew beef is simple and time-saving, and the speed is also fast, and the stewed beef taste is relatively ripe.

6.When the time comes, pour the beef and the soup into the wok, add soy sauce, boil, if the soup is more, use high heat to collect the soup, the soup is less, put in the yuba, add salt, simmer for a few minutes, simmer the yuba into the flavor, turn off the fire, and put it out.

1 All [stir-fried bean curd with cabbage].

Ingredients: 1/2 Chinese cabbage, 1 handful of bean curd, 1 egg, 1 small piece of pork, 3 dried chilies, 3 garlic, appropriate amount of salt, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce.

Method: 1. Break the yuba into sections in advance, put it in cold water, add 1 tablespoon of salt, soak it to become larger and softer.

2. Break off the leaves of the cabbage, clean them, cut the leaves and vegetables into small slices, rinse the pork and cut it into thin slices, cut the dried chili peppers into small pieces, and chop the garlic into minced pieces.

3. Drain the yuba, cut it into small pieces and put it in a bowl, beat in an egg, stir with chopsticks, and let the yuba be covered with egg liquid.

4. Pour some oil into the pot, after the oil is hot, add the yuba, keep stir-frying, and fry until the surface of the yuba turns slightly yellow.

5. Leave the bottom oil in the pot, add the meat slices and stir-fry the fat, fry until light yellow, add the chili peppers, fry the garlic to make the fragrance, add the cabbage and stir-fry for a few minutes to soften.

6. Add cabbage leaves and stir-fry a few times, add an appropriate amount of salt, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce to taste, add yuba and stir-fry evenly, cover the pot and simmer for a few minutes, stir well and then you can get out of the pot.

Cowpeas fried bean curd.

1 handful of yuba with material; 1 handful of cowpeas; 1 garlic clove; Chili sauce to taste 1Break the yuba and soak it in cold water to soften, drain the water and set aside 2Cut the cowpeas into sections, chop the garlic and cut it into minced garlic and set aside.

3.Add cooking oil to the pot, add the garlic paste and chili sauce and stir-fry until fragrantAdd cowpeas and stir-fry over high heat, and when the color turns emerald green, add yuba and continue to stir-fry for a few minutesAdd an appropriate amount of boiling water and simmer for a while, then remove the juice from the pot and put it on a plate.

Homemade yuba. Ingredients: soybeans; Water.

Method: Soak soak soybeans overnight.

Grind into soy milk. It's good to be a little thicker than the soy milk we usually drink.

Bring to a boil. Stir constantly to prevent the pan from sticking.

After boiling, heat and keep warm. Blow with a fan.

When the wind blows, a layer of film appears on the surface of the soybean milk, which is gently and quickly scooped up.

Place on a rack to dry. 100% natural yuba is made.

Delicious yuba. Ingredients: 107 grams of fresh yuba or 1 bag; 1/2 carrot; 1 persimmon pepper; salt to taste; 1 tablespoon of light soy sauce, wash the ingredients, cut into cubes and set aside.

Heat the oil Add carrots and green peppers and stir-fry.

Turn the heat to medium, add the yuba, add the light soy sauce and salt, stir-fry for 1-2 minutes, and remove from the pan

Boil with water on the heat to soften, let cool, cut into oblique knife segments for later use Wok on the fire, put in the oil to heat, stir-fry the pot with green onion and ginger, add the yuba, fungus, carrot and stir-fry well, cook in the cooking wine, add soy sauce, sugar, salt and water, change to low heat after boiling, put in monosodium glutamate and sesame oil after the juice is thick, stir-fry evenly out of the pot and put it on the plate.

Yuba, also known as tofu skin, is a traditional soybean food of the Han nationality, and it is also a common food raw material in Chinese areas, with a strong bean flavor and a unique taste that other soy products do not have. Yuba is yellow and white in color, shiny and shiny, rich in protein and a variety of nutrients, soaked in water (cool in summer and warm in winter) for 3 5 hours to open.

It can be used to make soups. Add some lean meat and eggs to it. Very fragrant to say.

It can also be used for stir-frying. Stir-fry with pork belly and add some chopped shallots at the end.

It can also be used to make hot pot. Soak it in advance and it won't be hard...

Yuba style chicken soup.

Ingredients: bean curd, cooked chicken nuggets, a little wolfberry, green onions, ginger slices, cooking wine, salt, monosodium glutamate, clear soup, salad oil.

Method: Soak the yuba until soft and cut it into sections. Put the pot on the fire, pour in the salad oil and heat it, then add the green onions, ginger slices, and yuba and stir-fry slightly; Add cooked chicken pieces, clear soup, cooking wine, and wolfberries to boil, skim off the foam; Add salt and monosodium glutamate, remove the green onion and ginger slices, and pour it into the soup bowl.

Yuba mushrooms. Ingredients: bean curd, fresh mushrooms, rape, oil, salt, monosodium glutamate, peppercorns.

Method: Cut the yuba into long sections; Fresh mushrooms, remove the stems, wash and cut into slices. Blanch the yuba, fresh mushrooms, and rape in boiling water, remove and cool, drain and put them on a plate.

After pouring oil into the pot and heating it, add the peppercorns and stir-fry until fragrant, and remove the peppercorns. Pour the pepper oil on the plate, add salt and monosodium glutamate and mix well. Yuba fungus soup.

Ingredients: Shuifa Yuba, Shuifa fungus, wolfberry, cooking wine, green onion, ginger, salt, monosodium glutamate, pepper, fresh soup, salad oil.

Method: Cut the yuba into sections, put it in a pot of boiling water and blanch it for 2 minutes, take it out, and drain the water. Put the pot on the fire, pour in salad oil, yuba, cooking wine, green onions, ginger slices, wolfberries, fresh soup, boil over high heat, skim off the foam; Then cover the lid, turn to low heat and simmer for 10 minutes, add the water fungus, salt, monosodium glutamate, cook for another 1 minute, pick off the green onions, ginger slices, and sprinkle pepper.

Night-flavored yuba.

Material: Yuba; Chives; balsamic vinegar; Garlic; The taste is extremely fresh; Sugar; Sesame oil; scallion oil; Essence of chicken is dispensable.

Method: Soak yuba in advance.

Finely chop the chives and pat the garlic cloves.

Two tablespoons of balsamic vinegar, one tablespoon of sugar, half a teaspoon of chicken essence, a few drops of sesame oil, a few drops of scallion oil, after mixing, add garlic cloves, microwave for 30 seconds (spoon-sized).

Then cook the bean curd, drain the water, mix evenly with the prepared sauce, sprinkle with chopped green onions, and you can eat it, or you can put it and eat it again to make it more flavorful.

Dormitory food - loofah and bean curd lean meat soup.

Ingredients: a loofah; three pieces of yuba; about 35 grams of lean meat; Two slices of ginger.

Procedure to prepare material steps.

Wash the loofah and cut it with a hob for later use.

Peel the ginger and pat it aside.

Slice the lean meat, put an appropriate amount of oil, soy sauce, salt, a little cornstarch, a little more tender, stir well, and marinate for about 10 minutes.

ps: I bought 3 yuan of lean pork for this pork, 3 yuan for loofah, yuba yuan, the price of pork has risen too much, rich children's shoes can be put more, I just came to adjust the taste.

Add an appropriate amount of oil, add ginger after the oil is hot, fry for a while, add the loofah and stir-fry until it is a little golden, and then add an appropriate amount of water.

PS: Don't put salt in the process of frying, because after adding salt, the white part of the melon will turn black when it is cooked.

Once the water is boiling, add the lean meat and cook for two or three minutes.

Add the yuba and cook for a minute, then add an appropriate amount of salt and chicken powder to taste, and you can get out of the pot.

The delicious loofah bean curd lean broth is complete, and another bowl of rice is super perfect.

Yuba is rich in protein and a variety of nutrients, and it is fragrant and refreshing. Celery and yuba are paired to make cold dishes, the taste is refreshing, and at the same time can lower blood pressure and health care, eating more is conducive to health, there are several ways to make celery yuba, I made an improved version of yuba roast meat, and added peanuts to it, it became a very good appetizer, and I will share the method with you below.

Roasted pork with yuba There are two methods, you can fry the yuba and then wait until the braised pork is stewed until it is almost rotten. The other is to soak the bean curd in water, and then put it in when the braised pork is about to simmer. It's just that the bean curd soaked in water is put a little later than the yuba in the fryer, and the yuba that has not been fried can be burned for a long time.

But no matter which way you do it, the yuba tastes like meat, and it's better than meat.

Vegetarian roasted yuba After the yuba is fried, put fungus, green and red pepper vegetarian roast, put some soy sauce and sugar, and it is a very delicious vegetarian dish.

Braised pig's trotters with bean curd braised pig's trotters, put in the soaked yuba and simmer for 5 minutes when it is about to come out of the pot, and then serve with the dish.

Roasted bean curd with pork ribs is similar to the practice of braised pork and braised bean curd.

Beef brisket stewed in Zhuhou sauce, simmer the brisket for 1 hour, then add the fried yuba and simmer it for another 20 minutes, so that the yuba can taste the taste of the brisket. The beef brisket is soft and rotten, the yuba is soft and rotten, and the dish is fragrant.

Shiitake mushroom roasted yuba Yuba and shiitake mushrooms are stewed together with oil consumption, soy sauce and sugar, shiitake mushrooms, yuba, soft and fragrant.

Celery mixed with yuba Soak yuba in hot water, soak it until soft and let it cool, then mix it with blanched carrots and celery, put minced garlic, salt, sesame oil, and home-cooked cold vegetables.

Mixed with red oil and bean curd The soaked yuba is mixed with shredded green onions, green and red peppers, red oil, salt and sugar, and it is very delicious.

I believe there is always one suitable for you.

Let's share our cooking experience and the joy of cooking!

Tomato and bean curd. Materials.

Tomato and bean curd.

Method. Cut the tomato into small pieces, cut the fried yuba into sections, cut the green pepper into rings, and slice the garlic.

Stir-fry the chives in a frying pan and stir-fry the tomatoes to bring out the juice.

Stir-fry the yuba evenly with salt, light soy sauce and oyster sauce.

Simmer in water over low heat until the soup thickens.

Stir-fry the green peppers until the soup is thick and remove from the pan.

Tomato fried yuba is sour and spicy.

A simple version of Pixian bean paste bean curd egg noodles.

Materials. one egg; three pieces of yuba; One dough cake.

Method. Cut the size of the yuba you want to eat and soak it in cold water.

Soak for about 35 minutes, don't soak too soft.

After soaking, remove the water and drain it.

Put some oil, and when the oil is hot, put it on low heat.

When cooked, set aside.

Add an appropriate amount of oil, then add a large spoonful of Pixian bean paste, add a little salt, chicken powder and stir-fry.

Add an appropriate amount of water, and when the water boils, put in the dough.

When you like the noodles to be as soft and firm as you like, add the yuba and add a little salt and chicken powder.

Cook for about a minute before turning off the heat.

In this way, the egg noodles with bean curd in Pixian bean paste are completed

Tip: Don't look spicy, it's not spicy.

I added some milk to myself and it was delicious.

I forgot to take a picture, so I didn't ** show you.

Stir-fried yuba, cold yuba and so on. Yuba has a lot of nutrients in it, which can ensure the health of our body and promote intestinal digestion.

Yuba can be fried and eaten with braised pork, which is particularly delicious. You can also make a cold salad of yuba for a special relief in summer.

After boiling yuba in water, it is eaten with various sauces such as soy sauce, and it is very delicious. You can give it a try.

For the practice of yuba, it is actually very simpleWe can cook according to our preferences, and the resulting yuba is our favorite food, not just a dish.

1. Cold bean curd. For cold bean curd, it is my favorite dish, although its cooking method is very simple, but you must adjust the taste well, otherwise it will be particularly unpalatable. First of all, we should soak the yuba in water and wait for it to soften slowly. Secondly, we boil the soaked yuba in water, and then pick it up and let it cool; Finally, we need to take out a small bowl and add a small amount of light soy sauce, dark soy sauce, sesame oil, pepper oil, oyster sauce, salt, chicken essence, sugar, crushed peanuts, white sesame seeds, and then cut in an appropriate amount of Paili coriander, shallots, and finally put the seasoned condiments into the yuba, so that the delicious cold yuba is made.

2. Stir-fried meat with yuba. When we cook fried pork with yuba, we can choose the meat according to our preferences. If we like to eat lean meat, then we choose lean pork fried yuba; But if we like to eat fatty meat, then we can choose the three-line meat fried yuba.

However, in the process of frying, we also need to soak the yuba in advance, otherwise even if we put in a lot of oil, we will not be able to fry the dish well, let alone the taste of the dish. In the past, I also used yuba to fry the meat once, but the taste of the meat was very bad, and the yuba was also very hard, so I summed up my experience and tried to fry the fragrant yuba fried meat in the next cooking process.

The ** of yuba is not particularly expensive, but we still don't choose to waste ingredients in the process of cooking, we can go to the Internet to learn the relevant video screen to stir-fry, which is also a way to improve our cooking skillsI hope everyone can have such a concept.