James jumps from the free throw line for a dunk against the Bucks that time

Updated on physical education 2024-03-29
5 answers
  1. Anonymous users2024-02-07

    Check it out. James started jumping straight near the free-throw line this time, and a one-handed tomahawk slam dunk slammed the ball into the basket. This almost god-like dunk made the scene boil.

    The free-throw line jump dunk in this game is compared with Carter's previous free throw line jump dunk in the Raptors and New York Knicks, the jump distance at that time was closer to the basket than James, and the quality of the finish cannot be compared with James's masterpiece today, this dunk is really unprecedented.

    In the history of the NBA, there are very few people who can accomplish this feat in a game. Previously, "Dr. J" Irving, Jordan, Pippen, Barry, etc. have all performed free throw line jump dunks in the slam dunk contest, and Carter even performed free throw line jump two-handed dunks, but from the starting point, just like James today, most of them can't really jump behind the free throw line, except for the one when Pippen used Superman's arm span to complete it in the 90 slam dunk contest.

  2. Anonymous users2024-02-06

    James' free-throw line dunk was named one of the top 10 NBA shots on Nov. 2.

    **Attached:

  3. Anonymous users2024-02-05

    Go to the Internet to check it, there must be some wow.

  4. Anonymous users2024-02-04

    In 2009, James had a shocking quasi-free-throw line dunk, that time his jump distance was very far, about half a foot farther than Carter, Dareham Porter and Brother Alphabet, and the final dunk had a lot of margin, the front three dunks were already lower than the Nets at the moment of the dunk, and James was only about a head lower than the basket, which was very scary.

    In the 2015 Eastern Conference Finals, James also had a dunk from the side of the free throw area, which was about the same distance as Jordan's at home, and the margin was also large, and his head was significantly higher than the Nets when he dunked. Overall, the farthest away should be Jordan vs. Pistons, and James in 2009.

  5. Anonymous users2024-02-03

    See the evolution of basketball skills from James' free-throw line dunk.

    The game of basketball originated in the United States in the 19th century, and after a long period of development, the skills of basketball have been continuously improved and enriched. Nowadays, all kinds of scrambles, passes, shots, dunks and other actions on the court have become more diverse and gorgeous. And James' free throw dunk has undoubtedly become one of the important milestones in the evolution of basketball skills.

    The historical origins of free-throw line dunks.

    A free-throw line dunk is an action in which a player dribbles from the free-throw line with the goal of a final dunk. The historical roots of this skill can be traced back to Julius Irving, the "father of free dunking" at the NBA All-Star Game in 1976, when he made a classic free-throw jump-and-turn dunk that drew cheers from the audience. Since then, free-throw line dunks have gradually gained the attention and love of many basketball fans.

    The significance of James' free-throw line dunk.

    James James is one of the greatest players in NBA history, and he impresses with his free-throw line dunks. James' size and strength allow him to run at full force from the free-throw line, leap up and perform spectacular dunks. James' free-throw line dunk showcased not only his physical strength, but also his agility and agility.

    More meaningfully, James' free-throw line dunk took the craft to the next level, leading the evolution of basketball.

    Techniques and training for free-throw line dunks.

    A free-throw line dunk requires a strong level of physical and technical skills, including strong arm and leg strength, balance, precise dribbling and running skills, and most importantly, a positive mindset that is not afraid of height and opponents. Players can improve their quality and technical level by practicing stretching, weight training, elastic training and other training methods, so as to better complete the free throw line dunk action.

    Conclusion With the continuous development of basketball and the continuous improvement of skills, free throw line dunk, as one of the classic actions, has become more and more valued and sought after by basketball enthusiasts. In the future development of basketball, summarizing the significance of the classic free-throw line dunk application, scientific and reasonable free-throw line dunk training methods and techniques, will better expand the application space of free-throw line dunk and promote the development of basketball bench key skills.

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Free throws are not allowed to jump in regular games, but if you don't even have the strength to waste a scoring opportunity in vain, so you have to practice the strength of your wrist, first put the ball against the wall, the distance between the ball and the wall is best within 3 cm, and then use the ball to quickly slap the wall, just like dribbling, just replace the floor with the wall, practice with the hand you shoot, insist on 3 minutes each time, practice about 5 times a day. Pay attention to playing with your fingers, don't let the ball touch your palm, you can practice slow speed at the beginning, slowly accelerate like up, pay attention to don't stop when your hands are sore, those few times are the best time to practice wrist strength, insist on shooting more than 20 times, and soon your shooting will become easier, and pay attention to the correct posture of shooting, don't listen to others how comfortable how to shoot, be sure to standardize your shooting posture, and look more at Jordan's shot, the left hand to hold the ball. The left hand plays a more important role in pitching than the right hand, and if you think about it, you will understand.