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With hair oil, it works very well.
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1Choose a nourishing and repairing shampoo and hair care product.
For example, Pantene Time Damage Repair Series.
Wash your hair gently.
Massage the scalp with your fingers instead of your fingernails.
Otherwise, it will hurt the scalp.
2. Usually pay attention to diet and nutrition, rich in calcium and vitamin food, is conducive to the maintenance of hair.
a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.
b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.
C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.
Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.
3. Do not use the hair dryer frequently, so that the sebum of the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its luster.
4. How to comb your hair: The comb should be wide-toothed. Avoid the static electricity generated by using a plastic comb5 to tie your hair up often.
I will report both misappropriation and partial misappropriation.
Tare weight )
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The first is to wash your hair more, and then use a comb to comb your hair when you have time, which can not only make your hair grow faster, but also make your hair better, and also maintain a cheerful mood, and I heard from friends that staying up late at night can help grow hair, which is really good, you can try it.
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3What are all the ways to make hair grow faster?
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Slice ginger and rub your scalp twice a week.
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Ways to make hair longer quickly: Practical ways to improve hair start with the scalp. Because the amount of hair is related to the head**.
In addition to genetics and dietary habits, what we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.
1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.
2.Choose the right bottle of shampoo for scalp 3...Accelerate blood circulation<; Frequent use of a massage comb to comb the hair can also achieve the effect...
Let the hair follicles make hair with sufficient nutrients. 4.With scalp special oil control serum<; If you're oily"...
or < of troophoric fluid; If you're dry"...Nourishes the hair roots.
Other than that. 1.Comb your hair often 2Eat more iodine-containing foods : kelp 3Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6Trim your hair regularly.
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This hair growth rate varies from person to person, but it is estimated that eating more black sesame seeds can also help. If a girl cuts her long hair by mistake, there are also hair extensions, so I don't recommend it.
Happiness is a person's situation, is a person's vision, we will not have troubles as long as we live happily, happiness comes from our own hearts, don't feel inferior, people, are great, no one is shorter than whom, you have to believe in yourself. Happiness comes from treating life well, not because of the advance and retreat and the growth of the bold spirit and delicate feelings, therefore, happy people can always smile in the face of life, he has the sun and the moon to look down on the world's heroic atmosphere, he can get a quiet and calm in the noise, he always has the virtue of warmth for all the potential beauty in life, he never cares about the gains and losses of a city and a place. He was able to maintain his graceful demeanor even if he was injured by an accident, and just smiled indifferently. >>>More
If you want to make your hair grow faster, you should eat more foods rich in cystine, because it is an important component of hair, and you also need to eat more protein foods, such as eggs, milk, and soy milk, which help synthesize amino acids, and you also need to pay attention to eating more fruits and vegetables rich in vitamin C, as well as supplementing B vitamins, which can help promote hair growth. At the same time, you need to pay attention to strengthening hair care, you can wash your hair once a day, don't wash your hair too often, washing your hair every day is not conducive to hair growth. If you have hair loss, you can give kidney and hair growth pills under the guidance of a doctor, if the body is weak, the lack of qi and blood will also slow hair growth, you can use drugs such as qi and blood double tonic pills.
Hello, happy for you with this question.
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