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Anonymous users2024-02-06There is no way to change the obesity physique, and the only way to prevent obesity is to exercise more and control the amount of food.
Guidance: Insist on exercising every day, even if you are busy, you should take some time to exercise, so as to play the role of the best, develop good living habits, and eat less greasy food.
Check if you have a fat-prone constitution:
1.Often prone to a feeling of dry mouth.
2.Urine is small and yellowish in color.
3.There is often constipation, and the stool is dry and hard.
4.Very sensitive to heat, the temperature of the body is on the high side.
5.Edema is common in the body.
6.He likes to drink cold drinks, his face is red, or he is often prone to red face, red ears, and strong and fat muscles.
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Anonymous users2024-02-05In fact, there is no absolute obesity physique, many people are prone to obesity mainly due to three reasons, 1 genetic differences, this effect is relatively small, 2 fat consumption ability is relatively poor, such as insulin resistance, lack of exercise, 3 is also the most important, that is, eat a lot, lack of awareness of food calories.
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Anonymous users2024-02-04Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-02-03One action can improve the body constitution that is easy to gain weight! Does anyone believe this? Don't go to the **, all go to practice, there are no fat people in the world. Following him will only become a fat-prone physique, it's really easy to deceive, today I will explain to you the root cause and solution of your fat-prone physique.
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Anonymous users2024-02-02Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-02-01If you are a person with qi deficiency, you will be tired if you move a little, and you will be fat if you drink water, if you are a glutton, you can also gradually regulate your spleen and stomach, and you don't have to work your own diet, beautiful and good, and health is more important.
Most of the methods on the Internet are not advisable.
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Anonymous users2024-01-31Skipping ropes 1000 per day is absolutely effective and asks for praise.
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Anonymous users2024-01-30Fat people are damp, and when it's hot, drink more ginger and red date tea!
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Anonymous users2024-01-29Hello, a balanced diet, a moderate amount of exercise, the most important thing is to stick to it.
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Anonymous users2024-01-28Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-01-27Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-01-26Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-01-25Zhu Riping has a variety of diets in his daily life. Reduce greasy intake and reduce junk food and carbonated drinks.
Exercise more, stay up late. A reasonable diet is also necessary.
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Anonymous users2024-01-24Acidic constitution, less meat and more vegetables, body fluid metabolism to drink good water.
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Anonymous users2024-01-23Erbao teaches you to feel the fat-prone physique.
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Anonymous users2024-01-22Not fat. Once a healthy habit is formed, you will not only get a good figure, but also get healthy.
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Anonymous users2024-01-21Erbao teaches you to feel the fat-prone physique.
The formation of the fattening physique is not formed in one or two days, slowly accumulating, it is impossible not to eat all at once, only a small number of meals, according to my personal experience, I am also fattening, 166 pounds reduced to 120 pounds, how do I do it, is to eat less and move more, but I can't do more activity, so I can only eat less, eat what you want to eat most in the morning, you can eat staple food, meat, you can, eat porridge for lunch, or eggs, fruits, low-calorie food, try not to eat at night.
If you mean that you are overly dependent on your son financially and in relationships, this can lead to some problems and challenges. Here are some suggestions to deal with this situation: >>>More
If I could change, I would have changed a long time ago; I don't know how old you are, but since you can ask such a question, you must be an adult. Everyone has their own personality, so why change it? Saying goes? >>>More
This question should first look at your child's age, the method is different at different ages, in general, you can let your child play something like a puzzle, which can cultivate children's observation skills, but also enhance their patience, it is best for parents to accompany their children to complete, which can also increase parent-child time. The other is to tell more stories to the child so that he understands the reason. And the most important point is that parents should set a good example for their children, don't lose their temper with their children, try not to show it in front of their children when they are in a bad mood, educate their children most about patience, and remember that parents are the best teachers for children.
Bone forming, it shouldn't be easy to get it.