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In taking care of the baby, it can be said that there is no big or small thing, because the baby's physical growth is in a stage of rapid development, therefore, his diet is particularly important.
Breastfed babies are fine, after all, as long as you add enough nutrition to your mother, your baby's nutrition will naturally follow. But when the baby grows up, can slowly eat with adults, and accepts adult food, we will find that the baby begins to expose some small problems in the diet.
Although these problems seem to us as adults, they have a negative impact on the health of the baby. Especially the following, parents must correct them in time!
Drink too much water before eating.
Originally, drinking more water can speed up the body's metabolism, and it also has many benefits for the baby's body.
But some babies are accustomed to drinking water before meals, and they are full every time, which will actually affect the baby's appetite, resulting in not eating well when eating, and they will be full every time they can't eat a few bites.
Moreover, drinking a lot of water before meals will also dilute the gastric juice, reduce the digestive function of the stomach and intestines, and is not conducive to the digestion of food.
Therefore, in order to let the baby eat obediently and ensure the nutritional intake required for physical development, parents should quickly get rid of the baby's habit of drinking water before meals.
Snacks are eaten as a staple food.
Some babies don't eat well at the dinner table, and they start to shout that they are hungry after the meal, so they eat a lot of snacks to satisfy their hunger.
In the long run, the baby will develop the habit of eating snacks as a staple food, so that he gradually becomes less fond of eating, which has a great impact on the baby's health.
We all know that many snacks have a lot of additives and preservatives in order to ensure their taste, and these ingredients are harmful to the human body.
Moreover, eating too many snacks will make the baby feel full, so that when it is time to eat, the baby will not have the appetite to eat again, which will affect the baby's growth and development.
Therefore, it is best not to let the baby eat snacks before the meal, so as not to affect the baby's appetite and reduce interest in the main meal.
Don't eat green vegetables.
Because the baby's growth needs a lot of nutrients, and green vegetables can not only provide the baby with the nutrients needed for growth, improve physical fitness, but also speed up intestinal peristalsis, promote digestion and absorption, and avoid constipation in the baby.
Therefore, in order for the baby to fall in love with eating vegetables, mothers need to put more effort into making the taste that the baby likes to eat, so that the baby does not refuse green vegetables.
To sum up, these bad eating habits are basically a situation that will exist in every baby to a greater or lesser extent.
Therefore, in order not to affect the baby's growth and development, so that the baby can grow up healthily, parents should hurry up and urge the baby to get rid of these problems!
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Don't eat vegetables, can't sit still when eating, etc., not eating vegetables is a common problem for many babies, but this will affect the baby's nutritional intake, eating and playing while eating will make the baby eat less, and distracted, no sense of rules.
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The biggest bad habit is definitely picky eating. Most of today's children are picky eaters, some only eat meat and do not eat vegetables, some only eat rice and do not eat vegetables, some do not like to eat carrots and green peppers, etc., which are very bad eating habits, picky eating will make the baby's nutrition absorption uneven, and it will cause certain harm to health in the long run.
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When the baby eats, he is not concentrated, he likes to play while eating, or eating while watching cartoons, especially when watching cartoons, the elderly are fed on the side, and it is easy to overeat, causing indigestion and gastrointestinal problems.
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Parents' poor eating habits can affect their children, as children imitate their family's behavior from an early age. Children are incapable of acting independently at a very young age, and at this time children will imitate the style of those around them. If the behavior of the people around you is a bad habit, then it may affect the child.
And if the family has bad eating habits, it will also affect the child, because the child eats with the family, so this habit can be easily passed on to the child.
For example, some family members often make some wasteful behaviors when eating, and in the process of eating, there are many dishes that cannot be eaten, and the served meals are not finished, and they will throw away all these meals when they are full. The child does not have the ability to distinguish at this time, and the child thinks that this is a very normal behavior, so the child may also learn to deal with it in this way in the future. For example, when eating out, I will order a table of dishes, and if I can't finish it, I will just throw it away, and I will cook a lot in the future, but if I can't finish it alone, then I will still choose to throw it away.
These are wasteful behaviors, but when children are young, they watch their families do it, and at this time, children may feel that their family members are doing the right thing, so children will also learn to deal with it in this way. Therefore, the influence of family members on children is very important, and this eating habit also has a corresponding impact on children, so parents must pay attention to controlling their words and deeds when treating children.
Not only eating habits, but also some other habits in life can affect children. For example, some parents behave one way in front of others, and then become another when they get home. In such a situation, it is very likely that the child will imitate what his parents do, and also learn to do the same thing in front of him and behind his back.
These have a very bad impact on children, so parents should try their best to correct their children's wrong thinking, and also give their children positive guidance.
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If you have bad eating habits during pregnancy, it will affect the growth and development of the baby, and the baby's bone development is not good.
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Preamble: Bad eating habits are developed in people's daily life, is not good for physical health of eating habits, many parents in order to maintain the health of their children, in childhood is very concerned about the child's diet, to avoid some bad eating habits to harm the baby's health and affect the growth and development.
The most common bad eating habits are picky eaters or anorexia in daily life, many parents will buy some snacks for their children, children are used to eating snacks for a long time and do not like to eat, but there are many additives in snacks, which is not conducive to the healthy growth of the baby, most of the baby's stomach capacity is relatively small, if you go to eat snacks before eating, then you will slowly develop the habit of not liking to eat, so parents must avoid giving the baby excessive snacks.
Many things in the child's world are imitated by adults, some parents themselves have bad eating habits, so it will also imperceptibly affect children, many children are very fond of cartoons after contacting them, and even stare at TV when eating, but this eating habit will affect the baby's digestive function, so don't give the baby ** cartoons when eating, it will develop bad habits. Many babies are accustomed to swallowing dates when eating, just like someone is grabbing food with him, if the meal is eaten too quickly, there is no sufficient chewing, and the food is swallowed directly into the stomach, there will also be symptoms of indigestion.
The baby's digestive ability itself is relatively weak, if it has been for a long time, there will be constipation, for children, bad eating habits affect the growth of children, so in daily life, we must regularly eat the baby's diet. If the child is not willing to drink boiled water, do not buy too many drinks for the child, the drink is also very bad for the child's growth and health.
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I know that some parents often stay up late to sleep, often eat some very spicy food, eat at an irregular time every day, and eat some cold food, which will affect the baby, which is a bad habit.
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Smoking, drinking, often eating spicy food, often eating spicy strips, often eating barbecue, often eating barbecue.
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Personally, I think there are picky eaters, eat and smack, don't wash your hands before eating, eat snacks before meals, pick your nose, and swear, because children are still young, it is the age of imitation, children will feel that adults can do that, then he can do the same, so parents must set an example and set a good example.
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Parents often eat some snacks, eat some indigestible food, and also eat some spicy food, eat some greasy items, eat some fried items, etc., these will affect the baby, and it is also very bad for the baby's growth.
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I know that the first to eat spicy food, the second to eat salty food, the third to eat a lot of sweets, the fourth to drink carbonated drinks every day, and the fifth to eat with cold drinks, these are all bad eating habits that will affect the baby.
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Parents will always have picky eaters in their daily life, and they will not eat anything they don't like to eat, and they will often eat snacks, which will affect their children, and it is easy for children to be picky eaters and not like to eat vegetables.
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I know that some parents often eat some junk food in ordinary times, or some parents have been committed to **, the amount of food is particularly small every day, and even skip breakfast and dinner, and some parents often drink alcohol, which will affect the baby.
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If parents are picky eaters in front of the baby, the baby will learn, and then the habit of picky eating will be formed.
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Playing with your phone when eating, eating quickly, talking while eating, picky eaters when eating, and snacking before eating.
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It will definitely affect the child, the child is young and interested in everything, and will be able to do anything. Imitation.
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In this way, it will lead to problems with the child's personality, and it may also affect the child's behavior, and it may also lead to the child's picky eating or wasting food, which will lead to the child's malnutrition.
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The direct harm of long-term poor diet to children is insufficient nutrient intake, easy to grow slowly, and unsound development. Children in a state of growth and development need a lot of energy** every day to meet the needs of physical development. Vegetables do not contain enough nutrients and can cause a child's development to be slower than normal and may even be stunted due to lack of nutrients.
Children are prone to symptoms of anemia. Iron deficiency anemia is a common disease in life, mainly due to insufficient absorption and intake of iron, resulting in a lack of iron in the body. Vegetables contain less iron.
Vegetables contain less iron compared to animal liver and fruits. Vegetarian diets lead to inadequate nutrient intake and symptoms of anemia.
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Parents should pay attention to controlling the amount of snacks for their babies, and give their babies less puffed and fried foods, or drinks. If you don't like to eat vegetables or meat, you might as well change some tricks, such as making vegetable cakes, meat patties, etc., which may be able to promote your baby's appetite.
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Many, parents are the first teachers of children, parents do not eat on time, do not eat fruits and vegetables and love snacks, children naturally follow along, parents go to bed late, children will not sleep, parents scold children will also learn, these are all things to pay attention to.
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Parents' bad eating habits will affect the baby, for example, often overeating, or eating supper at night, which will affect the baby's health, but also affect the baby's diet, so usually eat some light, according to the time to eat, this is also to leave a good impression on the baby, the baby can also. Go and eat according to this situation .
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For example, when parents are picky eaters, children will pick up delicious food to eat like parents, of course, it is normal for everyone to be picky eaters, but no, because this makes children not eat too much food, and secondly, when eating, if parents look at their mobile phones, children will also learn that parents are so half-hearted and not serious about eating.
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Parents should pay attention to controlling the amount of snacks they give their babies and give them less puffed and fried food or drinks. If you don't like to eat vegetables or meat, you may wish to change some tricks, such as making vegetable cakes, meatloaf, etc., which can promote your baby's appetite.
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Parents' eating habits will affect their children, for example, if they love to eat raw and cold food, their children will also learn, so you must pay attention.
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It can be said that most children are now in the process of growing up, parents are heartbroken, every day will let the baby live a worry-free life, will prepare a variety of nutritional needs for the child is more comprehensive. However, children still have health problems, which is why some experts believe that children may be responsible for poor diet and habits. Children's eating habits will be influenced by their parents, so to cultivate children to have a good eating habits, be sure to set a good example, and don't let your behavior affect your children.
Especially now that the living conditions are getting better and better, there are many babies who are picky eaters when eating, especially don't like to eat vegetables. If you like to eat, you will eat non-stop, and if you don't like to eat, you don't even look at it, this feeding method will also be biased. There are many babies who like sweet tastes and show happy expressions, and dislike flavors that show very painful expressions.
Parents like to add their baby's favorite food, which leads to picky eating habits when they grow up. <>
The baby is picky eater, parents should not evaluate too much, especially if they find that the child does not like to eat the food, they will not eat, and parents should not take these ways of chasing food and forced feeding. These methods will really backfire, and they must be guided slowly and not too rushed. Cultivating good eating habits can allow children to participate in the purchase, which can not only let the baby understand the food, but also understand the relevant nutritional characteristics, and use this opportunity to slowly instill health knowledge in the child.
Vegetables contain a lot of vitamins and minerals, and soy milk is also rich in calcium, which can also help children develop healthy bones. Many parents are also afraid that their children will participate in the process of cooking food, so that their children know how to make food, and may also become interested in food, improve their children's ability to live independently, which will also benefit their children for a lifetime. Of course, parents should put their children's health first, teach them by word and deed, and let their children maintain a good living habits.
I think procrastination is a particularly bad habit in life, and once corrected, the effect is immediate. However, procrastination is a bad habit that many people have been practicing for many years, and it is difficult to correct it for a while, unless it is particularly strong-willed. As long as you can overcome procrastination, work more efficiently, and the degree of completion will be immediately improved, and the benefits are obvious.
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