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Now people fight, in fact, the psychological factor is very critical, many people fight, make a few mistakes: 1, do not take the initiative to attack, always think about how the other party will fight, how to defend themselves 2, dare not fight, afraid of accidents, to the bureau is not easy to say3, counting on the point to the end, often do not go to the key place to greet of course, it is not excluded that two people may be playing, but, if once it can be defined by fighting, you are going to be a killer, in fact, you can buy some military police to defeat the enemy and other books to see, The tricks in there are generally simple and effective, and they are the most effective for ordinary people who fight blindly close to each other and can't take care of their hands and feet. I used to use the bookstall to break people's fingers when I went to school, and no one could beat me. In response to the above 3 questions 1, don't think about how to defend, to hit the opponent's fatal place for the first time 2, it's already time to fight, don't be afraid of accidents, really go to the game, it's also 50 big boards 3, you have to use the most ruthless methods to end the battle as soon as possible.
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If 1 is too tall, the center of gravity is also high, so it is easy to be thrown in actual combat.2 Because when practicing martial arts, ligaments have already been opened, so there will not be much room for growth after development.
3First of all, there is a lack of large-level players in our country, because Asians are not tall 4 Secondly, many martial arts practitioners come from poor backgrounds, all of them are rural children, and their nutrition cannot keep up with them since childhood.5 Again, many people practice martial arts and only know how to practice hard, but excessive exercise leads to hormone secretion disorders and does not grow tall.
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Those who have practiced martial arts know the best power of muscles, and those who have not practiced can only use a single muscle group.
1. No matter what martial arts, how to get the maximum striking value is the tireless exploration and pursuit of all martial arts schools. According to the rules and requirements of competitive martial arts routines, the skill score is divided into three grades;
- Those who have sufficient strength, smooth force, accurate force point, clear rhythm, and harmonious action are "very good".
- Where the strength is more sufficient, the force is more smooth, the force point is more accurate, the rhythm is more distinct, and the action is more harmonious with the ** is "general".
- Those who do not have sufficient strength, do not use force smoothly, do not have accurate force points, have unclear rhythms, and whose movements are not in harmony with ** are "poor".
To practice martial arts, it is important to improve the coordination of the whole body's strength, which is an important guarantee for increasing the strength of the attack method. The force and coordination of the whole body should be based on the action point of the waist and run through the four ends (two hands and two feet), and at the same time, it should also cooperate with the exhalation, breath-holding and accumulation, and urge the force with qi, so as to achieve the integration of will, qi and force, so as to make the strength more complete. People who have not practiced martial arts, and those skills that they don't understand, are all single muscle exertion.
2. If a person who practices martial arts is a sanda confrontation class, there is a large amount of simulation training, which is a method for coaches (or companions) to imitate the action forms required for different skills and tactical training and accompany the team members to practice. For example, simulate an active offensive opponent, simulate a defensive counter-attacking opponent, simulate an opponent with heavy punches and legs, simulate an opponent who is good at punching, simulate an opponent who is good at legs, simulate an opponent who is good at throwing, and simulate various special situations in a match. The simulator's realistic movements are designed to improve the practitioner's adaptability and ability to use techniques and tactics, and these repetitive movements have greatly accumulated experience, including the laws of human attacks and the pain of being hit in different parts
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