How to do a quick full body whitening in 2 months?

The most appropriate way is to go to bed early and wake up early, work and rest on time, and ensure that you get enough sleep. Staying up late or lack of sleep, irregular work and rest, also affects your body's metabolism a lot. To a certain extent, this will lead to the accumulation of utterances in the body, making the ** color dull.

So if you want to make your ** whiter, the best way is to work and rest on time. Make sure your skin's metabolism is normal. Pigments do not build up.

After a while, it will naturally turn white. <>

It doesn't matter if you drink a glass of lemonade a day and at night during the day. Lemons turn black or something when drunk during the day, there is no such thing. Whitening skin care products, it is recommended to buy niacinamide, and experience that niacinamide can really whiten.

Then it is to do a good job of sun protection, and all efforts are in vain if you don't do a good job of sun protection.

Try to avoid direct exposure to the sun**, most people** are darker, often because they are often exposed to the sun. That's why I want to whiten myself quickly. Your ** is directly exposed to the sun, and wear long-sleeved sun-protective clothing before every time you go out.

After a while, you'll be able to find your ** turn white.

Wipe often with milk**. It has a certain effect on whitening. So you can buy some cheaper milk.

Use them to cleanse your face and arms. After holding on for a while. Maybe you'll find your ** turn white.

But use this method to whiten your own **. The important thing is that you are able to stick with it all the time. Don't give up after washing once or twice.

Do a good job of sun protection, and then eat some whitening food, lemonade, tomatoes. I just eat tomatoes, one a day to eat, and then go out to do enough sunscreen. It didn't take long for it to turn white, and I heard that collagen can turn white even if you eat it, and although I haven't tried it, I think it's more credible.

If you want to whiten the whole body quickly in two months, you can go for a surgery, do a skin graft, so that it is faster and it lasts longer, if you are very rich, you can try this method, because it is also more risky, and it will definitely not cost low.

This is my personal recommendation that a person wants to turn white quickly within two months, because this is a dangerous thing, you can try it, slowly whiten, reduce the sun's prick exposure, usually wear sunscreen clothing when going out, rub more sunscreen and the like, so that it is easy to whiten.

If you want to make your ** white, the most appropriate way should be to don't go out of your house when you don't have anything, often in the house, and avoid direct sun exposure. Just last summer, the weather was particularly hot at that time. I basically didn't go out for more than two months.

Then at the beginning of the school year, all my classmates said that my ** turned white.

If you turn white quickly, you will get a whitening injection, the fastest. I heard that there is ***, but I haven't tried it and I don't know.

The comment area said that lemon water whitening is indeed true, but lemons have photosensitive factors, and exposure to sunlight or other strong light after consumption will increase the vitality of melanocytes, making ** black or spotted, so it is not recommended to drink it when you want to go out during the day. I use lemon and orange essential oils myself, but I only use them at night.

The first job of whitening is to do a good job of sun protection, and many cuties who want to whiten just ignore this, so they have been working hard but with no effect. From what I've observed, the people around me who have good sun protection are generally white. First of all, sunscreen must be applied, followed by physical sunscreen.

Sun-protective clothing, hats, masks, parasols.

The method of whitening the whole body quickly in a month, when it comes to whitening, I believe everyone is no stranger, everyone will have a variety of different problems on their faces, whitening is a science, blind whitening may lead to getting worse and worse, it is very important to find a suitable oneself, let's take a look at the method of whitening the whole body quickly in one month.

The most effective way to whiten the whole body is to use whitening injections or Meizhi Mengbai injection, the main ingredients of which are antioxidants and hepatoprotective drugs, commonly used drugs are glutathione, tranexamic acid, etc.

All of the above are prescription drugs, and if they are used improperly (including dosage and course of treatment), they may cause irreversible damage to the body, so it is recommended to consult a doctor before using them. Vitamin C and vitamin E are also commonly used, which are antioxidants that brighten and whiten, and the above two drugs are relatively mild.

Pay attention to sun protection in life, all year round, cloudy, rainy and snowy, indoor and outdoor, we must be aware of the existence of ultraviolet rays, and try not to sun or cover. You can take a bath with oats, rub more body lotion, and eat more green fruits and vegetables, which also has a certain effect on the whitening of the whole body.

A quick whitening tip for a week

1. Black and red soy milk

Take 20 grams of black beans and red beans, 30 grams of soybeans, soak the beans in water one night in advance, then put all the beans into the soymilk machine, add an appropriate amount of water to beat into soy milk, and then cook the soy milk and eat it (do not add sugar, drink it directly), 1-2 times a day. Black beans and red beans have the effect of strengthening the spleen and kidneys, plus soybeans that nourish yin and blood, this black and red soybean milk can effectively nourish qi and blood, anti-aging and anti-aging, and improve black skin.

2. Yam white fungus lily soup patting

take 1 yam, 2 dried white fungus, 10 grams of lily, 10 grams of wolfberry, peel the yam and cut it into large pieces, soak the white fungus and tear it into small flowers; Put yam, white fungus and lily together in a casserole, add an appropriate amount of water to cook the soup, add wolfberries when the soup is almost ready, and add a little honey when eating, once a day. Yam, white fungus and lily all have the effect of nourishing yin and moisturizing the lungs, which can effectively nourish the skin, plus the wolfberry that nourishes the liver and kidneys, this yam white fungus lily soup can whiten the heart.

3. Yam lentil barley porridge

Take 60 grams of yams, 15 grams of white lentils, 50 grams of barley, soak white lentils and barley overnight in advance, peel and cut the yam into pieces, and then put them together in a casserole, add an appropriate amount of water to boil into porridge, 1 time a day. Yam has the effect of tonifying the spleen and kidney, white lentils have the effect of strengthening the spleen and dissolving dampness, barley has the effect of strengthening the spleen and promoting dampness, this yam lentil barley porridge can effectively remove the moisture blocked in the spleen and stomach, improve the physique, so as to make the skin rosy and white.

4. Atractylodes cocos barley porridge

take 15 grams of atractylodes and poria cocos, 50 grams of barley; Boil atractylodes atractylodes with an appropriate amount of water to make a soup, then discard the residue to extract the juice, add Poria cocos and barley to cook into a thin porridge and eat, 1 time a day. Atractylodes atractylodes has the effect of strengthening the spleen and invigorating qi, drying dampness and water, white poria cocos has the effect of strengthening the spleen and eliminating phlegm, diluting water and drinking, barley has the effect of strengthening the spleen and dispelling dampness, this atractylodes cocos barley porridge can effectively pull out the moisture in the body, better nourish the skin, and make the skin fairer.