Can gua sha cupping remove fire? How to gua sha well?

In fact, you can also scrape at home, buy tools for scraping, combs, scrape on your head several times a day, can promote the smooth flow of blood in the head, and have a health care effect, but don't use a lot of force, otherwise it will break the scalp. If you don't have a special essential oil for gua sha, you can use a general vegetable oil.

The head generally has Baihui acupoint, temple, Fengchi acupoint and Sicong acupoint, according to the order of acupuncture points, you can first scrape Baihui acupoint and Sicong acupoint, and then move to Fengchi acupoint, this acupoint can be scraped several times, and finally press the temple. Head gua sha can promote blood circulation in the head, so that the mind can stay clear and able to think better.

Gua sha or cupping must not be in a windy place, and you must put on clothes immediately after hanging the sha, and you must not let yourself catch a cold, otherwise it will aggravate the cold. After scraping, drink more boiled water, rest more, and do not take a bath immediately to prevent wind and cold from entering the body, causing dizziness, brain swelling, and weakness of limbs.

The cupping adjustment of traditional Chinese medicine is a comprehensive conditioning of the meridian system of the human body, so as to adjust the balance of yin and yang of the human body. In terms of holographic medicine, the human body is an organic whole, local lesions can affect the whole body, and the lesions of internal organs can be reflected from all aspects of the facial features and limbs.

Limb Health Gua Sha Limb gua sha is also very useful because some joints of the limbs are very likely to suffer from arthritis, so it is necessary to prevent it in advance. Circulate in the direction of the muscles and veins of the limbs. Scraping the limbs can open up the meridians, promote blood circulation in the limbs, and remove toxins from the body.

Neck and shoulder gua sha The neck is also a location that is prone to diseases, such as frozen shoulder, neck stiffness, etc., which can start from the shoulder well acupoint, then go to the Fengfu acupoint, and finally scrape several times in the large vertebral acupoint.

If you insist on neck and shoulder scraping for a long time, you can make the blood flow in this part smooth, eradicate the body's metabolites, enhance immunity, and strengthen the body.

There is fire in the human body, and if there is no fire, then life will cease, which is called the fire of life. Of course, the fire should also be kept within a certain range.

For example, the body temperature should be around 37 degrees, and if the fire is too high, people will be uncomfortable, and there will be a lot of specific manifestations such as redness, swelling, heat, pain, and annoyance.

Gua sha has the effects of clearing heat and detoxifying, channeling, detoxifying and nourishing the skin; Cupping to remove wind, cold, dampness and other effects.

I use tea oil a lot. Gua sha with a ceramic bowl.

Gua sha can go to the fire, especially in the spring and summer, many people will have the symptoms of fire, at this time you can choose to reduce the fire through gua sha, the effect is still very good, friends who are troubled by fire can give it a try.

Can gua sha go to the fire.

Gua sha can go to the fire.

If the symptoms of fire are severe, you can use gua sha to remove the fire. First, apply lubricating oil or cooking oil to the body, and scrape along the "bladder meridian" or "pericardial meridian" on the back. According to the fire situation, once a day or once every other day, the flushing or red sha spots can be stopped.

How to scrape and dispel fire.

1. To remove the liver fire, press the Taichong acupoint.

The Taichong acupoint is located on the dorsal side of the foot.

In the metatarsal junction of the first and second toes, the fingers are pressed upward along the gap between the hallux and the second toe, and the artery can be felt at the hand, which is the Taichong acupoint. When the liver is hot, click on this acupoint, which can calm the liver and latent yang, relieve depression, invigorate blood and dissolve stasis, and clear the liver and gallbladder.

2. To go to the lung fire, use Quchi acupoint.

Quchi acupoint: Located at the end of the horizontal stripe on the outside of the elbow joint, the elbow is bent, the upper arm of the forearm is at a right angle, and there will be a soreness and numbness when pressed at the end of the horizontal stripe of the elbow bend.

3. To remove the stomach fire, use the inner court.

Inner Courtyard Point: Located in the depression of the seam between the second and third toes of the toe.

4. To go to the heart fire, you need to use the external gate.

Waiguan acupoint: On the dorsal side of the forearm, on the line between the Yang Chi and the tip of the elbow, 2 inches above the horizontal stripe on the back of the wrist, between the ulna and the radius.

Precautions after gua sha.

1) After scraping, the sweat pores will expand, do not take a cold shower within half an hour, you can take a hot shower, and it is okay to shave while washing.

2) After scraping, it is generally scraped after 5 to 7 days after the sha has receded, and it can be scraped again at ordinary times to strengthen the effect of the sha.

3) Drink a glass of hot (warm) boiled water after gua sha to replenish the fluid consumed in the body, promote metabolism, and accelerate the discharge of metabolites.

Gua sha tips.

1. The use of gua sha board.

The gua sha board should be at an angle of 60 ° or 90 ° with the human body, and the gua sha board should be applied with the medium first when scraping, and then centered on the operation site, and try to expand its scope to the periphery.

2. Techniques of strength and speed when scraping.

The key to manual operation during gua sha is the mastery and control of strength and speed. "Heavy but not boardy, light but not floating" is the requirement of strength. If it is heavy, it may cause local ** breakdown; If it is light, it will not achieve the effect.

During the scraping operation, it is necessary to constantly ask the patient's subjective feelings, and pay attention to the observation of the local **. "Fast but not slippery, slow but not sluggish" is the requirement of speed. If the speed is too fast, it will not penetrate; If it's too slow, it won't work.

Gua sha can still be cupped after gua sha, gua sha can promote blood circulation, and it can also improve the body's metabolism.

It is possible to cupping and does not affect, but you must pay attention to the strength; It can better detoxify and make us more comfortable to adjust our body.

Cupping is not allowed after gua sha, which may cause us to be red, swollen and bleeding; As a result, our body is getting healthier and our blood circulation is better.