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What is better to eat after a fracture? Don't just look at bone broth, these foods can also promote recovery.
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There are many people who believe in folk remedies and secret recipes. I would like to have the following:
1. A crisis of trust between doctors and patients.
The patient's distrust of the doctor, every word and every plan of the doctor will cause the patient to question. Therefore, patients would rather believe in the folk remedies and secret recipes that have been passed down by word of mouth, rather than believe in our orthopedic surgeon Zheng Yousheng from a tertiary hospital.
2. Economic reasons At present, in the hospital, the surgery for fractures is not thousands or tens of thousands in terms of internal fixation equipment, and there are many patients who cannot accept it after adding the cost before and after the operation. Therefore, we can only believe in the cheaper folk recipes and home remedies.
3. The procedure is simple to the point where patients in the hospital check a lot of items, and the process is relatively complicated. Folk remedies or secret recipes do not have these "troublesome things", "straightforward", "simple and quick". Therefore, many people are willing to accept folk home remedies and secret recipes.
4. Mystery Many people who have mastered folk home remedies and secret recipes will never disclose any information about home remedies and secret recipes to those who suffer from pin calling. Usually it will only be said how effective it is, how many people are better than others, etc. It only adds to the mystery and makes you believe.
In fact, the attitude of the doctors in the regular hospital is lukewarm, the speech is very cautious, many words are ambiguous, do not check the patient and see the complete patient information never draw conclusions, the expression is indifferent, the spirit is sluggish, at a glance is overwhelmed by the pressure of life and work, dare not give you the guarantee of the treatment of the bridge effect. Everything has to be signed, as if I have to talk to you about everything, but there is not much explanation.
The reason why home remedies can be handed down is because of its clinical value, and it cannot be denied. The prescription of traditional Chinese medicine, each of which is aimed at a certain patient audience, is not necessarily useful, you can take this prescription to a regular doctor for consultation, and then through dialectics to see if this prescription is symptomatic, if the symptom can be used, it is not recommended that you blindly take it yourself and take it.
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For patients with fractures, do not blindly make up for them. For fractures at different times, different diets can be adopted to help patients get early**.
1. Early fracture. In the early stage of fracture, you should drink more water, eat more vegetables, eggs, soy products, fruits, fish soup, etc. Since the affected joint is still in the stage of hemoredema in the early stage of fracture, it is necessary to avoid eating too nourishing foods such as sour, spicy, greasy, dry, bone broth, fatty chicken, etc., so as not to cause congestion and stagnation.
The early stage of fracture is usually 1-2 weeks.
2. Fracture in the middle stage. In the middle stage of fracture, foods with high nutritional value, calcium supplementation, bone broth, chicken soup, animal liver and other foods can be appropriately used to meet the needs of callus. The middle stage of the fracture is usually 2-4 weeks.
During this period, if the wound still has severe pain or obvious redness and swelling, it is advisable to apply local medicinal wine to reduce inflammation, promote microcirculation and repair of damaged tissues.
3. Late fracture stage. For later stages, the dietary recommendation for patients with fractures is that the callus has already begun to grow, and the patient only needs to continue to use foods with high nutritional value. The late stage of fracture is usually more than 5 weeks.
At this stage, if there is still a dull pain in the affected area, it is advisable to take a local medicinal bath with Chinese herbal medicine every day to eliminate internal stasis and avoid falling rheumatoid.
In addition to a balanced diet, eat more foods containing more calcium, drink more bone broth and supplement calcium, and also carry out functional exercises, wishing you a speedy recovery.
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Hello, in this case, you can drink more chicken soup, fish soup and other supplemental nutrition, I wish you a good day**.
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