What foods contain a lot of alkali? What foods contain the most alkali?

1.Vegetables.

1) Alkaline foods that belong to cold are: lettuce, purslane, bracken (Houttuynia cordata), bracken, bracken, tomato, chayote, zucchini, gourd, gourd, melon (melon), cantaloupe, watermelon, vegetable melon, bamboo shoots, kelp.

2) Alkaline foods that belong to the cool are: lotus root, konjac, mushroom, kudzu, beet (seaweed), radish, amaranth, celery, amaranth, eggplant, lettuce (lettuce), callus white, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, loofah.

3) Alkaline foods that belong to the flat nature (one that belongs to the yin and yang more than the yang and yin in the negative series) are: lily, carrot, kohlrabi, chrysanthemum, nepeta, cabbage, cabbage, monkey's head, black fungus, shepherd's cabbage, white fungus, sweet potato (sweet potato), potato (potato), taro.

4) Alkaline foods that belong to the warm are: chamagu, yam, onion, shallot, toon, leek, snow fern, coriander, bell pepper, pumpkin, ginger, green onion.

5) Hot alkaline foods are: garlic, chili pepper, pepper.

2.Edible medicinal materials.

1) Alkaline foods that belong to the cold are: dendrobium and reed root.

2) Alkaline foods that belong to the cool are: chrysanthemum, mint, rehmannia, white peony, American ginseng, sand ginseng, cassia seed.

3) Alkaline foods that belong to the flat nature (than yin and yang, than yang and yin) are: Polygonatum polygonatum polygonatum gastrodia, Codonopsis radix, Poria cocos, and licorice.

4) Alkaline foods that belong to the warm are: Polygonum multiflori, sand kernel, cordyceps, osmanthus, Chuanxiong, astragalus, ginseng, angelica, cistanche, eucommia, and atractylodes.

5) Alkaline foods that belong to heat are: cinnamon.

3.Fruits.

1) Alkaline foods that belong to the cold are: kiwifruit, persimmon, mulberry, fig, sugarcane, banana, water chestnut.

2) Alkaline foods that belong to the cool nature are: pears, loquats, oranges, mandarins, mangoes, monk fruits, and apples.

3) Alkaline foods that belong to the flat nature (one that is more yin and yang than yang and yin in the negative series) are: grapes, hawthorn, pomegranate, papaya, longan (longan), betel nut, orange, lychee, lemon.

4) Alkaline foods that belong to heat are: peaches and cherries.

4.Nuts.

1) Alkaline foods that belong to the flat nature (more than yin and yang, than yang and yin) are: soybeans (soybeans).

2) Alkaline foods that belong to the warm are: chestnuts and almonds.

5.Beverages.

1) Alkaline foods that belong to the cool nature are: tea.

2) Alkaline foods that belong to the flat nature (more than yin and yang, than yang and yin) are: wine, soy milk, milk, and honey.

3) Warm alkaline foods are: coffee.

6.Products.

1) Alkaline foods that belong to the cold are: table salt.

2) Alkaline foods that belong to the warm are: vinegar.

3) Alkaline foods that belong to heat are: alkali.

7.Cruciferaceae.

1) Dried radish, carrot, sweet potato, etc.

2) Strong alkali: Chamagu, etc.

Soda biscuits generally have more alkali in pasta, so generally those with a bad stomach should eat more pasta and drink soda.

Kelp If you want to have a snack, eat more seaweed.

Strong alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots.

Medium alkaline foods: soybeans, tomatoes, bananas, strawberries, egg whites, prunes, lemons, spinach, etc.

Weakly alkaline foods: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes.

The so-called acidity and alkalinity of food refers to whether the inorganic salts in the food are acidic or alkaline. The acidity and alkalinity of food depends on the type and amount of minerals contained in the food: potassium, sodium, calcium, magnesium, and iron enter the human body and show an alkaline reaction; Phosphorus, chlorine, and sulfur are acidic when they enter the human body.

Alkaline foods are mainly divided into: 1. Vegetables and fruits; 2. Seaweeds; 3. Nuts; 4. Sprouted cereals and legumes. Avoid or reduce the intake of the following acidic foods:

1. Starch; 2. Animal food; 3. Sweets; 4. Refined and processed foods (such as white bread, etc.); 5. Fried food or cream; 6. Legumes (such as peanuts, etc.).

The most alkaline foods belong to vegetables (winter melon, tomato, pumpkin, cucumber, radish, spinach, cabbage, cabbage, rape, celery, lotus root, onion, eggplant, potato).

Alkaline foods: tofu, milk, celery, potatoes, bamboo shoots, shiitake mushrooms, carrots, kelp, mung beans, bananas, watermelon, strawberries, etc.

Weakly alkaline food: potato. Cabbage.

Lu Xun. Bamboo shoots. Viburnums.

Pumpkin. Lotus root. Radish stains.

Bean curd. Apple. Pear.

Banana. Pineapple. Cherry.

Peach. Next to the cow.

Strong alkaline food: milk. Tomato. Cucumber. Turnip. Turnip. Carrot. Fig spinach. Celery. Citrus. Grape. Taro. Kelp. Raisin. Konjac is weak.

Weakly alkaline foods: red beans, radish, apples, cabbage, onions, tofu, etc.

Medium alkaline food: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, etc.

Strong alkaline foods: grapes, tea, wine, kelp buds, kelp, etc. In particular, natural green algae is rich in chlorophyll, which is a good alkaline health food, and tea should not be excessive, and the best time to drink it is in the morning.

Foods rich in alkali include spinach, cabbage, radish, bamboo shoots, carrots, potatoes, cucumbers, tofu, peas, red beans, mung beans, green beans, yams, sweet potatoes, lotus roots, chestnuts, onions, eggplants, shiitake mushrooms, milk, bananas, apples, etc.

Generally, the content of bitter taste is not low, such as Coptis chinensis.