For the treatment of cervical spondylosis, which is better, Neck Waist Health Capsule or Neck Rehabi

The effect is average, it can have a little analgesic effect, and there is no hope for cervical spondylosis and lumbar spondylosis. Headaches, dizziness, and neck pain are caused by the dislocation of your cervical spine. **Very simple, how about cervical spine pain**? I'll tell you the way: with a thumbs.

Finger press the pain point of the cervical spine, the pain on the right side of the cervical spine will be pushed in the direction of the left shoulder, and vice versa, it will be pushed in the direction of the right shoulder, until the cervical spine is no longer painful, then the force of the push should be kept stable for 10 to 20 minutes until the pain and swelling disappear immediately. The force of the push is from light to heavy, and the maximum force is to 5, never use brute force to push violently, and gradually push until the cervical spine is no longer painful, the head is not dizzy, and the eyes can see things clearly, and your cervical spondylosis is cured. The method is simple, practical, safe and reliable.

Severe osteoporosis and cervical spondylosis caused by trauma are not suitable for this method. After the reduction, the test should be done immediately: the cervical spine can rotate freely without sound and without pain, the head does not hurt, the head does not dizzy, and the reduction is successful.

If rotation is difficult and there is no reduction in place, thrust reduction should be continued until the cervical spine is able to rotate freely. The cervical spine ** is caused by the unevenness of the internal and external forces caused by the incorrect posture, and the long-term unevenness causes the spasm of the neck muscles, and the dislocation of the cervical vertebrae. The displaced cervical vertebrae squeezed the carotid artery blood vessels, resulting in insufficient blood supply to the brain, and dizziness occurred; Tinnitus; sudden deafness; Vertigo; Poor vision; Falls and other symptoms.

This is called vertebral cervical spondylosis. When the nerve is compressed, symptoms such as pain, numbness, and swelling occur. This is called cervical radiculopathy... I've told you the method, you have to understand the order carefully, and you will definitely be able to cure cervical spondylosis if you follow it.

Learning this method is to learn the ability to cure cervical spondylosis. But the key is whether you can overcome the incorrect posture and habits in your daily work and life, which is the root cause of cervical spondylosis**. For example, straightening the head and closing the chin, bowing the head for a long time to do things, lying on the high pillow, etc., this is the most critical problem, otherwise, it will not take long to cure cervical spondylosis.

Therefore, pay more attention to maintaining the correct posture every day. It doesn't matter if you can't tell the difference between the cervical spine and the cervical vertebrae, a principle: if it hurts, you will push there, and push it until it is not numb, painful, or dizzy.

Simple straightening of the physiological curvature of the cervical spine generally does not require this reduction method. Use a different method of resetting.

Patients are also reminded to try to talk about specific symptoms when asking questions about cervical spondylosis. For example, where does the cervical spine hurt?

Is it pain on the left side or right side of the cervical spine? What are the symptoms of the head? Does the temple hurt?

Are there any changes in vision in the eyes? Do you have any headaches and dizziness? Does your arm hurt?

Is your hand numb? Do you have any symptoms of nausea and vomiting? Are there any symptoms of blockage in the throat or pinprick sticks?

Are there any changes in the heart? Is the dizziness in the center of the back of the head dizzy or painful? Walking is stable and unstable?

Wait a minute. The clearer you say, the more you can tell you the right way. Because the symptoms are different, the method is different.

Based on the symptoms, you can analyze what is wrong.

The best exercise for cervical spondylosis may vary from person to person. We often advise patients to go swimming, but not all of them have the time and environmental conditions to practice swimming. It can also do functional exercises on the back of the neck, standing Xiaoyanfei or prone Xiaoyanfei, which can achieve the functional effect of exercising the neck and back muscles.

At the same time, you can relax yourself, so as to achieve better results.

Neck maintenance exercises are actually very simple, the key is to take the time to practice every day, so as to achieve good personal results. For example, in the standing position, stretch the shoulders back as much as possible, lean the neck back, and keep the neck muscles flexed and contracted for 3-5 seconds, and relax. The neck muscles can be felt very relaxed and comfortable.

This action is suitable for young people to do, whether it is in the office or at home, it is very convenient. For the elderly, if you are afraid of dizziness and falling, you can also do it in the sitting position.

Having cervical spondylosis is a very troublesome and painful thing, especially for sedentary people who often feel dizziness, headache, shoulder and neck pain. This is still only the first symptom of cervical spondylosis, if it is not done in time, it will lead to the aggravation of cervical spondylosis symptoms. In ordinary life and work, you should exercise in time, insist on moving your neck every day, and do health exercises for your neck twice a day.

** home remedies for cervical spondylosis.

1. Atractylodes, fried white peony, poria cocos, Chuanxiong, orange stem, dried ginger, magnolia, licorice, each appropriate amount, make these into a mixture, take an appropriate amount each time, suitable for cervical spondylosis.

2. Pueraria lobata, Lingxian, chicken blood vine, white peony, licorice, and centipede (ground water), each appropriate amount, decoction in water, can be added or decreased according to the patient's symptoms. It can cure cervical spondylosis.

3. White peony, licorice, sour jujube kernel, oyster, clematis, Yuanhu, each in appropriate amount, add water to decoction of these drugs together, take the liquid and mix it together and drink it twice.

4. For external fumigation of home remedies ** cervical spondylosis, you can choose Chinese herbal medicine Duhuo, Qin Gang, parsnip, mugwort leaves, Tougu grass, Liu Jinu, Sumu, red peony, safflower, nail beads, Lingxian, black plum, papaya, add water to fry and wash the affected area while hot. May relieve symptoms.

5. Oral home remedies for the treatment of cervical spondylosis, Duhuo, Mulberry parasitism, Qinfeng, Parsnip, Asarium, Angelica, White Paeonia, Chuanxiong, Rehmannia Rehmannia, Eucommia, Hyssop, Codonopsis, Poria Cocos, Glycyrrhiza Root, Cinnamon Branch, each appropriate amount, decoction in water.

6. Whole scorpion, entertainment worm, deer bit, Chuanxiong, angelica, natural copper, black snake, each appropriate amount, add water to decoction twice and then combine the two medicinal liquids together, and drink them twice.

7. White peony, papaya, chicken blood vine, kudzu, licorice, each appropriate amount, decoction twice in water and combined with the liquid to take it twice.

The main symptoms of cervical spondylosis are pain in the head, neck, shoulders, back, and arms, stiffness of the neck and neck, and limited movement. Neck and shoulder pain can radiate to the headrest and upper limbs, some are accompanied by dizziness, house rotation, severe cases are accompanied by nausea and vomiting, bedridden, and a few can have vertigo and cataplexy. Some have a fever on one side of their face, and sometimes they sweat abnormally.

Cervical spondylosis can be applied to the neck and back to regulate the heaviness of the shoulders and back, the weakness of the upper limbs, the numbness of the fingers, the loss of limb ** sensation, the weakness of the hand grip, and sometimes the unconscious grip of the ground. Other patients have weakness in the lower limbs, unsteady walking, numbness in the legs, and a feeling of stepping on cotton when walking.

Exercise methods. 1. Look left and right: Turn your head to the left and then to the right, the amplitude should be large, and it is better to feel sore, 30 times.

2. Nod back and forth: The head is forward and backward, and the neck is stretched forward as far as possible when leaning forward, 30 times.

3. Rotate the shoulders and relieve the neck: Place your hands on both shoulders, palms down, and rotate your arms 20-30 times from back to front, and then 20-30 times from front to back.

4. Shake your head: Rotate your head 5 times to the left, one to the other, and then 5 times in the opposite direction.

5. Head and hand resistance: cross your hands and stick to the back of your neck, push your head and neck hard, and use your head and neck backwards to resist each other 5 times.

6. Hold the sky with both hands: Raise your hands above your head, palms up, look up at the back of your hands for 5 seconds, pay more attention to rest, avoid staying up late, go to bed early and get up early, live and eat regularly, strengthen physical exercise, and wish you an early day.

1. Oral drugs**: mainly used for pain relief, local anti-inflammatory, and muscle relaxation**, and the curative effect on local soft tissue strain secondary to cervical instability is clear, but it cannot be fundamentally cervical spondylosis.

For patients with weakness or numbness in the limbs, neurotrophic drugs may also be used to assist in the recovery of pinched nerves**.

2. Traditional Chinese medicine plaster external application is also a commonly used method, and the treatment is mainly based on healing the cervical spine, which can penetrate into the soft tissues of the cervical spine, and it is not easy to recover from the ashes.

3. Traction method: through the mutual balance between traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of cervical curve is not correct, but its efficacy is limited, and it is only suitable for patients with mild cervical radiculopathy; In the acute stage, traction is prohibited to prevent aggravation of local inflammation and edema.

This is a common conservative approach to cervical spondylosis.

4. Physiotherapy: Physiotherapy is the abbreviation of physics, which is the application of various physical factors in nature and artificiality, such as sound, light, electricity, heat, magnetism, etc., to the human body to achieve the purpose of cervical spondylosis. However, its effect is also relatively weak, and it cannot be the root cause of cervical spondylosis, and regular physiotherapy is easy to cause burns.

How to prevent cervical spondylosis**:

1.Correct poor sitting posture.

Working at a desk for a long time, playing poker, mahjong, operating a computer, reading a book, etc., will change the normal curvature of the cervical spine, resulting in chronic strain of the cervical spine. Therefore, it is necessary to maintain the integrity of the spine while performing the above activities. When working and studying with your head down for a long time, you should move your neck every 10 minutes and stretch your limbs appropriately.

2.Pillow height should be moderate.

When sleeping, if the sleeping position is not correct, the ligaments between the cervical spine will be in a state of tension. Be sure to maintain the correct sleeping position, that is, the side decubitus position is the mainstay, supplemented by the supine position. In addition, the height and quality of the pillow also have a great impact on the human cervical vertebrae, the height of the standard pillow should be about 10 cm, and the material of the pillow core should be soft and elastic.

3.Exercises to strengthen the neck.

Exercises to strengthen the neck muscles are important measures to prevent cervical spondylosis. However, it should be noted that unscientific neck exercises will aggravate the strain of the cervical spine. The correct cervical spine exercise method should use shoulder and upper limb movements to move the neck muscles, such as jogging, doing hand shaking exercises, yoga and swimming.

4.Keep warm.

Clinical studies have found that exposure to the cold can cause spasms in the neck muscles or tension in the facet joints. Therefore, people should try to avoid staying in wet and cold environments, and adjust the thickness of the quilt at any time according to the change of climate to prevent the neck from getting cold.

5.Stay optimistic.

Studies have shown that people are prone to neurasthenia when they are in a mental state such as emotional depression and boredom for a long time. Neurasthenia can affect the rest of bones, joints and muscles. Therefore, in addition to maintaining correct posture and strengthening exercise, it is also necessary to maintain a healthy and happy mood.

Hello, cervical spondylosis** method:

1. People who have been working at the desk for a long time, once they show cervical spine soreness and a variety of discomfort, they should change our sitting posture in time and do more neck exercises.

2. Patients with early cervical spondylosis can choose massage, massage, and traction**, which are mainly used to dredge the veins, relieve pain and anesthesia, loosen nerve roots and soft tissue adhesions, and alleviate symptoms; Relieves muscle panic, restores cervical spine activity, etc.

3. Traditional Chinese medicine techniques, regarding patients who have not been cured for a long time, when choosing the best method again, we must pay attention to it, and we must choose the best effective and safe and harmless method, which is very important for the patient's well-being.

Neck rehabilitation granules, I believe that there will be very few people who have heard of it, so there are not many people who have racked it. Cervical rehabilitation granules are the best wisdom bridge for cervical spine diseases, and I will tell you how the effect of cervical rehabilitation granules is.

1.First: Cervical rehabilitation granules are still very good in cervical spondylosis and have a good effect, but for patients with cervical disc herniation, cervical rehabilitation granules may have a worse effect.

2.Second: the effect of drugs for cervical spondylosis is not very good, and there is no special drug, but if it is combined with traction, physiotherapy, and massage, the effect will be much better.

3.Third: The effect of cervical spondylosis is still okay, but the effect will be different due to the different factors such as physical fitness, immunity, and daily life of different patients.

Precautions. It should be noted that Neck Rehabilitation Granules is not recommended to be taken for a long time. In particular, patients with digestive and bixin ulcers and renal hypertension must be cautious or follow the doctor's instructions.

Hello, glad to answer for you. The efficacy of Neck Rehabilitation Granules is cervical spondylosis caused by rheumatism and stasis, with symptoms of dizziness, neck stiffness, shoulder and back pain, and arm numbness. Neck rehabilitation granules are a type of poor preparation Zen patent medicine commonly used in orthopedic outpatient clinics, which are mainly used in combination with anti-inflammatory analgesics and nutritional neurodrugs, **Common symptoms of cervical spondylosis, such as neck and shoulder pain, hand weakness, dust numbness, and weakness.

At the same time, this drug can ** neck stiffness, as well as dizziness and other symptoms of cervical spondylosis. The main ingredients of this medicine are generally more, which are compounded by traditional Chinese medicines such as Atractylodes atractylodes, salvia, safflower, astragalus, and codonopsis.