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The oil content of avocado is higher than that of all fruits, basically a quarter of it is oil, but the main effect of watermelon is to promote digestion, and it has a cool food, and the stomach will be affected by the two mixed together, and diarrhea may occur, which is very bad for the stomach. Eating avocado and watermelon must be spaced apart, and it is best to control the interval between about two hours, because two hours can allow the other fruit to be digested, so there will be no conflict between the two. Watermelon and avocado eating at the same time will cause gastrointestinal discomfort, avocado has a higher content of fatty acids, and watermelon has a laxative effect, the combination of the two will cause gastrointestinal problems, so they cannot be eaten together.
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In the summer, I believe everyone likes to eat watermelon, watermelon is also known as summer melon, it can be seen that this is the most suitable melon to eat in summer, the water content of watermelon is very high, eating can supplement rich water, in addition to rich vitamins, watermelon is a cold food, eating in summer can help quench thirst, often eat some watermelon can prevent heat stroke, young people often do not know how to distinguish whether watermelon is ripe, let's learn about this skill.
How to choose watermelon raw or cooked?
Method 1: Look at the color of the melon, the color of the cooked melon skin is brilliant, revealing the luster of black oil, or the melon skin is old, the blue and black stripes are wrinkled, and the raw melon skin is fresh and tender. In addition, the more yellow the color of the grounded side, the better, indicating that the melon has become hot, such as cyan or beige. The instructions are not fully cooked.
Method 2: Look at the shape of the melon, the melon grows evenly and the umbilicus is deeply depressed, it is a ripe melon, and the crooked melon and the umbilicus are not dented for the raw melon.
Method 3: Listen to the sound of melons, hold melons with one hand, and play melons with fingers with the other hand. Those who make a crisp sound of "dangdang" are not ripe, those who make a "swelling" sound are ripe, and those who make a "fluttering" sound are overripe.
Or pick up the watermelon with your hand and put it in your ear, gently squeeze it with both hands, and the crackling sound in the melon is the ripe melon. What does not have the sound of sand cracking is raw melon.
Method 4: Measure elasticity, hold the melon with the left hand, pat it with the right hand, and the one with vibration in the left hand is the cooked melon, and the one without the vibration is the raw melon. When you press your fingers, the elastic is the ripe melon, and the inelastic is the raw melon.
Selecting watermelons, identifying watermelons raw and ripe method 1, look:
Look at the maturity of the watermelon, the luster is bright, if it is a flower peel melon, the depth of the texture is required to be clear, the darker the stripe color, the more ripe, and the black peel melon requires the skin color to be jet black; The navel of the melon is slightly concave inward, and the ripe melon is dry; The color is best to choose turquoise, not foggy and white.
Look at the melon stalk. green, ripe melon; Those that are black-brown, furry and fall off, curved and brittle, and the tips of the curled whiskers turn yellow and withered, are melons that are picked when they are not ripe; The melon stalk has dried up, it is a "dead vine melon", and the quality is poor; If the stalk is a straight line, it is not needed, but if it is curled up, it is very sweet;
Look at the head and tail. The two ends are evenly proportioned, the umbilicus and the guati are deeply concave, and the surrounding area is full; Those with large heads and small tails or thick heads and tails are poor quality melons. The smaller the circle at the bottom of the watermelon, the better, on the contrary, the larger the circle at the bottom, the thicker the skin, the more unpalatable.
Selecting watermelons, identifying watermelons raw and ripe method 2, touch:
Touch the melon skin with your fingers, if the melon skin is smooth and really good, if the melon skin is sticky and soft, it is a second melon.
Selecting watermelon, identifying watermelon raw and ripe method 3, check:
The higher the ripeness of the watermelon, the lighter its portion; For watermelons of the same size, it is better to take the light one, and the one that is too heavy is the raw melon.
Selecting watermelons, identifying watermelons raw and ripe method 4, listen:
Holding the watermelon in your hand and patting it with your fingers to make a "click, click" sound is a raw melon; Emit; The crisp sound of "knock, knock", Tuogua's hand felt trembling for a ripe melon; Making a "poof, poof" sound is an overripe melon.
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How to choose watermelon?
1. Watch and listen to the sound.
1.Look at the bottom umbilical circle.
The quality of watermelon is raw and ripe, delicious and unpalatable, you can judge from the umbilical circle at the bottom of the watermelon, the smaller the circle, the better, on the contrary, the bigger the bottom circle, the thicker the skin, the more unpalatable.
2.Watermelon shape.
The watermelon shape is upright, the melon skin is hard and full, the pattern is clear, the skin is slightly uneven and wavy, the melon and the melon navel are tightly closed, and slightly indented, and the color of the melon skin against the ground is slightly yellow, which is the watermelon is a sign of maturity, and it is a good melon, if the watermelon has a large head and a small tail or a thick head and a sharp tail, it is a melon of poor quality.
3.Watermelon color.
The appearance color of watermelon is best to choose blue-green, such watermelon is fresh and delicious, if the surface color of watermelon is foggy and white, do not choose, such watermelon is not sweet or fresh.
4.Watermelon pattern.
Watermelon has smooth skin, clear patterns, obvious lines, and yellow underside, which is ripe melon. The surface is hairy, dull, spotted and unclear, and it is an unripe melon.
5.Listen to the sound.
Those who play melons with their fingers and hear the sound of "bang bang" are ripe melons, those who hear the sound of "dangdang" are not ripe, and those who hear the sound of "poof" are overripe melons.
How to choose watermelon?
Second, look at the melon handle.
The guati is green, and the curvature is ripe and sweet; Guati is black-brown, fluffy, crooked and brittle, and the tips of the curled whiskers are yellow and withered, and they are melons that have been picked before they are ripe; The melon stalk has dried up, it is a "dead vine melon", and the quality is poor;
How to choose watermelon?
Third, the specific weight.
Compared with two watermelons, if the variety is the same and the size is the same, the lighter is the more mature melon, and vice versa, it is not very ripe, and the heavier the melon, the lower the ripeness. Because during the growth of watermelon, a large part of the water is evaporated and consumed, turning into sugar (i.e., sand). Therefore, ripe melons are lighter than melons of the same variety and size.
In addition, you can also put the watermelon into the water to observe, the one that floats upwards is a ripe melon, and the sinking one is a raw melon.
How to choose watermelon?
Fourth, the specific elasticity.
The skin of the melon is thinner, and the fragile one is pressed with the fingers, which is a ripe melon; If you scratch it with your fingernails and the skin of the melon is soft, it is an overripe melon.
Watermelon is the most common and popular fruit in summer, but some people don't pick watermelon, so the watermelon they buy is not sweet. In fact, there is a trick to how to choose watermelon, have you learned the above methods of how to choose watermelon?
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Very simple. First, look at the navel of the melon, it is the end without the melon vine.
The melon is sweeter under the umbilicus, some people say that this is a mother melon, well, it's nonsense, in fact, the melon absorbs water normally during the ripening period, and the sugar is not diluted, so it is sweeter than the drumming navel melon that desperately absorbs water.
Second, look at the pattern, the melon body pattern is symmetrical and full, and each stripe can be clearly linked to the navel of the melon, which shows that the nutrient absorption of the melon is good, the sunshine is even, and the melon is easy to produce high sweet sand in the period of less rain.
Third, listen to the sound, the melon with a muffled sound is high in maturity, and the deeper the sound, the thinner the skin and firm flesh, and the less moisture, the higher the sweetness.
So remember the above three points, it is easy to pick out the sweet sand gourd.
Of course, if it is a local melon, it still depends on the rain, there is too much rain, even if you pick it according to the above three points, you can pick up a sweet watermelon at most, it is impossible to have a high sweetness, and the watermelon is sweet when the rain is less, this is the law.
Therefore, if you encounter Xinjiang melons, then sell melons according to the above three items, and you will not suffer a loss.
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First of all, when choosing watermelon, you should first look at the color of the melon vine, the color of the fresh watermelon melon vine is emerald green, and then look at the shape of the melon vine, the watermelon that bends up is also relatively fresh, and then look at the texture of the watermelon skin, the texture is relatively uniform, and the neat watermelon is relatively high in maturity. The last point is to listen to the sound of the watermelon, gently pat it with your hands, if the sound is dull, then it proves that the watermelon is ripe.
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Don't dislike this watermelon as much as Sister Pinpin's before, this kind of trace on the watermelon skin shows the number of times the bee touches the flower, the more pollination, the sweeter the watermelon.
In addition, watermelons generally have some spots on the bottom, which is the part of them that comes into contact with the ground during growth. The bottom spots of good watermelons are generally creamy yellow or even orange-yellow, while ordinary watermelons are white, so you can't go wrong with yellow spots!
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Watermelon is delicious but difficult to choose, so let's learn how to choose watermelon.
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Teach you how to pick watermelons.
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Watermelon is delicious, many people won't choose, teach you the trick of choosing watermelon, delicious and fresh.
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The quality of watermelon depends not only on the variety, but more importantly on its ripeness. Buying high-quality watermelons is mainly identified by looking, touching, checking and listening.
Look at the peel melons, the lines should be clear, and the shade should be distinct; Black melons, the skin should be black and shiny. No matter what kind of melon, the melon and the umbilicus are concave inward, the vine stalk is close to the skin of the melon, and the pedicle is thick and green, which is a sign of maturity.
Touch the melon skin with your thumb, feel that the melon skin is smooth and hard, it is a good melon, and the melon skin is sticky or soft for the second melon.
The more ripe the watermelon, the lighter it will be. Generally, watermelons of the same size are better for light ones, and raw melons for those that are too heavy.
Listen to the watermelon in your hand, gently flick it with your fingers, and make a crisp sound of "dong, dong", the hand of the melon feels a little trembling, it is a ripe melon; The sound of "sudden, sudden" is a reflection of a relatively high degree of maturity; Making a "poof, poof" sound is an overripe melon. It is the raw melon that makes the "click, click" sound.
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The nutritional content of watermelon (nutrient content 100 grams) is as follows:
1. Food 56%.
2. Water (grams).
3. Energy (kcal) 26
4. Protein (grams).
5. Fat (grams).
6. Carbohydrate Hui file Heye Bi sedan (gram).
7. Insoluble fiber (grams).
8. Ash (grams).
9. Vitamin A (microgram RE) 75
10. Carotene (micrograms) 450
11. Thiamine (mg).
12. Riboflavin (mg).
13. Niacin (mg).
14. Vitamin C (mg) 6
15. Vitamin E (mg).
16. Calcium (mg) 8
17. Phosphorus (mg) 9
18. Potassium (mg) 87
19. Sodium (mg).
20. Magnesium (mg) 8
21. Iron (mg).
22. Zinc (mg).
23. Selenium (micrograms).
24. Copper (mg).
25. Manganese (mg).
How to pick a watermelon.
Look at the shape. First, identify the skin color of watermelon, guati and melon navel. The shape of the melon is upright, the skin of the melon is hard and full, the pattern is clear, and the skin is slightly uneven and wavy; The melon and navel are tightly closed and slightly indented, and the color of the melon skin against the ground turns yellow, which is a sign of ripeness.
Listen to the sound. If the sound is rigid and crisp, such as the sound of "knocking" or "deed" like tapping on a wooden plank, it is an unripe watermelon; If the sound is tired and muddy, similar to the "poof" sound of drumming and there is a vibrating sound, it is a ripe melon.
End weight. Raw melon contains more water and has a heavier body; Ripe melons, because of the fine crisp flesh and loose tissues, the weight is relatively lighter than that of raw melons.
If the skin of the melon is soft and black, the knocking sound is too heavy, the melon body is too light, or even the melon is shaken, it may be a rotten melon and should not be eaten. Some black-hearted traders will overuse ripening agents, hormones or red pigments, and even inject saccharin to increase sweetness, generally the stripes on the skin of this watermelon are not very even, and the color of the flesh is particularly bright after cutting, but the melon seeds are white, and there is a peculiar smell in the mouth.
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The first point: whether the watermelon is ripe or not depends on whether the whiskers next to the melon are dry.
Each watermelon has its own individual "whisker", and the ripe watermelon has a characteristic: the whole melon vine is very green, but the whiskers next to the watermelon are dry. This is suitable for looking at when picking melons in the melon field, and you often can't see the whiskers when buying watermelons in the supermarket, so let's look at the second trick.
The second point: whether the watermelon is ripe or not depends on whether the pattern is scattered.
The pattern on the surface of the watermelon is scattered, after the melon is ripe, the pattern is scattered, and the pattern melon that is pinched together is not ripe, and the pattern can be seen in the early stage of the watermelon.
The third point: whether the watermelon is ripe or not is lifted up to see if it is "over-handed".
Hold up the watermelon and put it in the palm of your hand, and pat it on it with the other hand, and the vibration can be transmitted to the palm below, which is the ripe melon, which is called "passing the hand". When the raw melon eggs are patted, they can't be slapped, and they don't feel the vibration.
The fourth point: whether the watermelon is sweet or not depends on the flower pedicle.
What kind of melon is sweet and delicious? The selection of melons depends on the "flower pedicle", that is, the point behind the watermelon, the smaller the point, the sweeter the melon, especially the kind of small dot concave inside, the melon is particularly delicious; The bigger the dot, the less delicious it is, and after cutting it, there will be a lot of "white tendons" in it.
The fifth point: judge whether the watermelon is ripe or not.
When touching the surface of the watermelon, the feel is smooth, the melon is ripe well, the feel is oily, and the melon is not ripe.
The sixth point: determine whether the watermelon is a grafted melon.
Look at the melon vine, the thicker the melon vine, the greater the possibility of grafting, the finer the melon vine, the sweeter the melon, and the thicker the melon vine, the less delicious.
In order to pursue the yield of watermelon, many melon farmers will choose to graft watermelon with gourd, which has a very bad taste, and it is as "dull" as the taste of winter melon, and there is no taste of watermelon, and the vine is also very thick.
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First, the smaller the circle at the bottom of the watermelon, the better, on the contrary, the larger the circle at the bottom, the thicker the skin, the more unpalatable:
Second, the watermelon head, which is the so-called pedicle, if it is a straight line, it is not wanted, but if it is curled up, it is very sweet:
Third, a watermelon with a neat texture is a good melon
Fourth, the color is best to choose blue-green, not foggy and white.
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