Can you eat dried lychees with spleen and stomach deficiency? It s better to eat a little bit of fru

Diarrhea indicates that your spleen and stomach are weak and cold, you should eat more warm objects, and remember not to get cold food!

The warm and cold properties of the fruit.

Hot fruits: suitable for cold constitution: durian, black jujube.

Warm fruits: suitable for cold constitution: mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red date, plum.

Slightly warm and flat fruits: suitable for all kinds of physique passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum, Indian date.

Cool fruits: suitable for hot physique dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat.

Cold fruits: suitable for hot constitution tomatoes (slightly cold watermelon, banana, kiwifruit, melon, grapefruit, orange, persimmon, coconut.

There are also a lot of thermal warmth in kind, mutton, beef can be eaten more, but do not make up for it, low blood sugar can drink more brown sugar water, eat more sugar is easy to get diabetes and brown sugar is the best food for hypoglycemia patients, low blood sugar as long as the blood circulation is not good, first of all, you have to rule out the possibility of you suffering from other diseases, if there is a disease and the like, it will also cause hypoglycemia, if it is just a simple hypoglycemia, then you should increase the appropriate amount of exercise, drink more brown sugar water, ginger syrup, not only stomach warmth and cold, but also low blood sugarPeople with spleen and stomach deficiency should remember to prohibit eating chili, seafood, raw and cold food, millet has the effect of nourishing the stomach, you can drink millet porridge every morning, stomach problems should be raised slowly, not a day or two can be adjusted, I wish you early health.

In the cold winter, the body does not feel very cold, but the hands and feet are cold, and they can't get warm, which becomes a worry for some people in winter. Experts say that cold hands and feet may be caused by cold constitution, people with cold constitution because of poor blood circulation, coupled with the reduction of hand and foot mobility in winter and other factors, resulting in a significant decrease in blood flow in the peripheral circulation of hands and feet, and cold hands and feet. In ordinary life, the self-care of cold constitution should pay attention to diet, suitable for eating warm food that is easy to digest and absorb, and give the body enough calories.

Experts say that after eating warm food, the body will heat up, enhance the vitality of the body, and is suitable for people with cold constitution. Papaya, almonds, peanuts, longan, lychee, angelica, ginger, garlic, green onions, etc. are warm foods, and it is best not to eat more for those with hot constitution. In addition, people with a cold constitution can also use hot water to soak their hands and feet and massage them, warming the meridians and channels to promote blood circulation throughout the body.

The method is to prepare 3 buckets of water: one bucket of hot water, the temperature is very hot but not hot by hand; A bucket of warm water, the temperature is slightly hot by hand, 5 to 10 warmer than the indoor temperature in winter; 1 bucket of cold water, with your hands to probe it has a noticeable cold feeling. Soak your hands and feet in warm water for 1 minute until they get used to the temperature, and then put your hands and feet in a bucket of cold water for 1 to 2 minutes to constrict the blood vessels. Then rub your hands and feet for 1 minute, then put your hands and feet in a bucket of warm water to get used to it, and finally put your hands and feet in a hot water bucket for 2 to 3 minutes, let the blood vessels dilate, dry your hands and feet, and rub your hands and feet for another 1 minute.

The process of soaking the hands and feet from heat to cold to heat is actually a process of warming, cooling and warming, in which the blood vessels are expanded, contracted, and expanded, which accelerates the blood circulation of the hands and feet and raises the temperature of the hands and feet.

It is good to eat what can be eaten, and it is good to eat appropriately and appropriately, and it is not good for Chinese medicine to pay attention to special faults and failures, as long as it is appropriate.

Yes, but in moderation. Lychee is spicy and warm. Most of them have sores and bleeds.

If you eat too much lychee, it is easy to catch fire.

Eating more is not beneficial, but a small amount is fine.