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Because people used to have a lot of physical labor, they may have to do a lot of physical work every day, so even if they eat a lot of pickles, the blood circulation is very smooth.
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Because people did not have enough nutrition in the past, it was difficult to eat high-protein nutrients other than pickles, and in ancient times, medical equipment was not developed, even if you have high blood lipids, you can't detect it.
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Why did people like to eat pickles in the past, but there were few blockages of blood vessels with high blood lipids, because now it is not only rich people, but also others. Lots of unhealthy foods.
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Looking at his physical characteristics, some people's physical characteristics are yin and flat, so they are suitable for eating salty food, and they also see that he is a ** person.
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The emergence of pickles can be said to be a great invention of mankind, and people's pursuit of food is very ambitious. No matter what kind of kimchi needs to be used in the production process to use a lot of table salt to kimchi, which contains a lot of nitrite, which is recognized as a carcinogen and is not suitable for eating more. Although nitrite levels drop during the curing process, long-term consumption can also affect health.
Kimchi is basically made from kimchi, and after pickling, vitamins, minerals, trace elements and other nutrients will be greatly reduced, so the nutrient content is very low. It doesn't matter if people eat one or two kimchi once in a while in their lives, but it is generally not recommended to consume them for a long time. Eating too much salt can affect blood vessel health and can raise blood pressure.
This is because when the body consumes too much salt, it increases the concentration of sodium ions in the body. To maintain normal fluid concentration, the body uses water-fluid balance mechanisms to increase water retention. This increases the blood volume in the body when there is only so much space in the blood vessels.
Once the volume exceeds this value, the blood vessels can no longer handle it, blood pressure rises, and the risk of cardiovascular disease increases.
In order to preserve kimchi for a long time and make it safe to eat, people add a lot of salt. Salt prevents microorganisms from multiplying and destroying vegetables, and also inhibits the autolysis of vegetables. We know that the main component of table salt is sodium chloride, and both sodium and chloride ions can cause an increase in blood pressure.
More sodium ions lead to an increase in extracellular fluid, resulting in a corresponding increase in blood volume and cardiac output; An increase in the amount of sodium in the walls of the arteries can also cause blood vessels to constrict, all of which can lead to an increase in blood pressure.
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I think the main reason is that the pickled vegetables were not pickled for a long time, and people's living materials were very scarce at that time, which also made them generally eat very little when eating pickles, and they also had to work and exercise often in ordinary life, which played a very big role in the body, which led to the occurrence of this disease very rarely.
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Because people used to exercise a lot and sweat a lot, they would excrete toxins from the body in time.
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Personally, I think that because the average life expectancy of people in the past was generally short, they basically passed away when they entered the age of frequent cardiovascular and cerebrovascular attacks in the elderly now.
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