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Anonymous users2024-02-07Ingredients: 400g green beans, 800g steamed rice, appropriate amount of oil, appropriate amount of salt, appropriate amount of water.
Steps:1Prepare green beans.
2.Remove the 2 ends, tear off the bean tendons, and pinch them into sections....Wash again.
3.Add oil to the pan.
4.Stir-fry the green beans for a while.
5.Add water again.
6.So that the green beans can float in the pot.
7.Bring the water to a boil over medium heat and add an appropriate amount of salt.
8.After the green beans are cooked and soft, spread the rice on top of the green beans.
9.Add the lid and simmer, and after about 10 minutes, you can hear the sound of pipa in the pot and smell the burnt aroma.
10.Remove the lid and turn off the heat.
11.Mix the rice with the green beans.
Green bean rice is a dish. When cooking rice, add artichoke and green beans, stir-fry them with oil and salt, then cover them with rice, and slowly cook them over a firewood fire. The crispy pot is naturally crispy, and it makes people have an endless aftertaste!
l Wash the brown rice and drain the water. Then soak the dried shiitake mushrooms until soft and cut them into thin strips; Finely dice the green beans and thinly slice the shallots.
2 Soak the dried shrimp until soft. Marinate the shredded pork with a little salt, green onions, ginger slices, and rice wine for a while.
3 After the oil is hot, stir-fry the shallots, add shredded mushrooms and shredded meat and stir-fry, remove salt and pepper and stir-fry until fragrant, and finally add green beans and stir-fry.
4 Pour the fried rice into the rice cooker that has been placed in the brown rice and cook it according to the normal cooking method.
This simple meal has about 4 servings of staple food and 2 servings of meat for one person, which is about the amount of nutrients that the average person needs for one meal. Considering that diabetics are prone to hunger, green beans can be added a little more to increase satiety.
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Anonymous users2024-02-06Ingredients. Green bean.
400g steamed rice.
800g excipients. Oil. Amount.
Salt. Amount. Water. Amount.
Steps. 1.Prepare green beans.
2.Remove the 2 ends, tear off the bean tendons, and pinch them into sections....Wash again.
3.Add oil to the pan.
4.Stir-fry the green beans for a while.
5.Add water again.
6.So that the green beans can float in the pot, like so much on the **.
7.Bring the water to a boil over medium heat.
Add salt to taste.
8.This is leftover rice.
9.After the green beans are cooked and soft, spread the rice on top of the green beans.
10.Cover the pot and simmer...
After about 10 minutes of guarding the pot, I heard the sound of a pipa in the pot and smelled the smell of burnt food.
11.Remove the lid and turn off the heat.
12.Mix the rice with the green beans.
Tips: 1.The cooking time should be long rather than short, and the green beans should be fully cooked, otherwise poisoning will occur.
2.When it comes to baked rice, the old green beans are better than the tender ones (* I like the big, soft beans.
3.Be sure to stay by the pot, the water will quickly paste when it dries.
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Anonymous users2024-02-05We mix regular rice and black rice and wash them. Place in the rice cooker. Add purified water and press the Cook button.
Fresh green beans are washed out of the tendons on both sides. Finely chop and set aside. When the water in the pot boils, the rice becomes a little hard.
We put in this chopped green beans. Just let it jump to the keep warm button naturally. The glutinous taste of the rice is very fragrant and delicious.
Wash the rice and put in the washed rice before the water in the pot is about to boil. If the pot is cold under water, the rice will be easy to rot and it will not be suitable for rice. While the rice is boiling, pick and wash the green beans and set aside.
When the rice is not fully cooked and there is still a little hard core left in the middle, use a basket to strain the rice broth.
The rice soup is retained, which is very nutritious, and you can also add greens to make greens soup. Strain out the rice broth. Heat an iron pot and pour in a small amount of cooking oil.
Put the prepared green beans in an iron pot and stir-fry them slightly, and add an appropriate amount of salt to taste. Spread the strained rice on top of the sautéed green beans. Sprinkle a little water in the pot, cover the pot, turn off the minimum heat, fry slowly over low heat, about 20 to 30 minutes, you can smell a faint burnt fragrance, open the lid, mix the rice and side dishes well, and then cover the lid and simmer for 5 minutes.
The rice has a thin layer of burnt pot at the bottom, and the green beans have a special fragrance. With rice soup, I can eat three bowls of even if it's just a plate of kimchi.
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Anonymous users2024-02-04Ingredients: green beans.
400g steamed rice, 800g auxiliary oil.
Salt to the right amount of water.
Appropriate steps. 1.Prepare green beans.
2.Remove the 2 ends, tear off the bean tendons, and pinch them into sections....Wash again.
3.Add oil to the pan.
4.Stir-fry the green beans for a while.
5.Add water again.
6.So that the green beans can float in the pot, like so much on the ** Oh 7Bring the water to a boil over medium heat.
Add salt to taste.
8.This is leftover rice.
9.After the green beans are cooked and soft, spread the rice on top of the green beans10Cover the pot and simmer...
After about 10 minutes of guarding the pot, I heard the sound of pipa in the pot and smelled the smell of burnt food.11Remove the lid and turn off the heat.
12.Mix the rice with the green beans.
Tip 1The cooking time should be long rather than short, and the green beans should be fully ripe, otherwise poisoning will occur2When it comes to baked rice, the old green beans are better than the tender ones (* I like the big, soft beans.
3.Be sure to stay by the pot, the water will quickly paste when it dries.
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Anonymous users2024-02-03Ingredients: 1 bowl of cooked rice, 100 grams of green beans, 1 4 red bell peppers, 50 grams of ground pork, 1 clove of garlic.
Seasoning: 1 2 tsp salt, 1 2 tbsp light soy sauce.
Method 1Add an appropriate amount of water and a few drops of vegetable oil to the white rice, cook it in a rice cooker and let it cool for later use. Tear off the thick tendons at both ends of the green beans. Peel the garlic.
2.Cut the green beans into rice-sized pieces, dice the bell peppers, and chop the garlic.
3.Heat a wok in a wok, add vegetable oil, add the beans, chopped garlic, 1 2 tbsp water, 1 4 tsp salt, stir-fry until the beans are cooked through, set aside.
4.Wash the wok, add the ground pork directly, 1 tablespoon of water, and cook over medium heat until the water is dry. Spread the meat with a spatula while cooking.
5.Finally, add 1 2 tbsp light soy sauce and stir-fry until the minced meat is evenly colored.
6.Add the fried beans and chopped red bell pepper and stir-fry over medium heat.
7.Add 1 4 tsp white rice and salt and stir-fry over medium heat while spatular.
8.Once the rice is evenly colored, serve on a plate.
1 Remove the old tendons from the green beans, wash them and cut them into oblique sections; Cut the beef tenderloin into thin slices, put it in a bowl and add seasonings to mix and marinate for 10 minutes; Peel and wash the carrots and cut them into thick strips; Peel and mince the garlic. >>>More
The effect of green beans: lentils are rich in protein and a variety of amino acids, and regular consumption can strengthen the spleen and stomach and increase appetite. Eating more lentils in summer has the effect of cooling off and clearing the product. >>>More
Green beans are a very common vegetable on the table in our daily life, and it is also very nutritious, containing carotene, vitamins, dietary fiber, protein and other nutrients that are beneficial to the human body. >>>More
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It can be at the same time, but green beans must be cooked, otherwise they are toxic and will be poisoned. It's okay to eat it with snake meat. Snake meat, quite delicious. Satisfied, thank you.