How can badminton be easier to crack smashes

Crack? The word is hard to understand. Let's try to understand :

First, do you have to prevent it and take it back? Second, or to prevent the other party from smashing back one after another? 3. Or do you mean not giving the other party a chance to smash?

In fact, these situations all depend on the level gap between you and your opponent. If the other person's level is worse than you, you won't have a hard time solving these problems at all, and if it's much higher than you, then, this gives you a bunch of cheats, and you can't use it. Let's talk about it briefly.

First, the most important thing is that the rhythm of the footwork should be synchronized with the rhythm of the opponent's smash, and then, the rhythm of your swinging beat is synchronized with your footwork, in this case, the probability of you catching the smash is greatly improved.

2. When receiving the opponent's smash, don't swing the racket, adjust the angle of the racket, and bounce the ball back with the impact of the ball, of course, determine the position and direction of the ball you want to return in advance. You can avoid the opponent's continuous smash. If it's doubles, you have to guard against the opponent in front of the net.

3. 1 small ball before putting the net; 2. Put the ball in the front court; 3 rounds to the opponent's bottom line (in this case, the general smash is not too threatening).

Last but not least: find a way to improve your overall level (or always find an opponent who is worse than you)!

A friend of mine died in this tragic. She was bored at home and used her own home** to dial her own home**, and after many times she finally dialed, she heard a hollow sound, like an echo valley and the sound of water droplets. She disappeared the next day, and three days later the police found my friend's body by a pool in Echo Valley.

3) One night I was going home with my friend after dinner at twelve o'clock, passing by a place with a grave, and my friend was scared. As a result, the next morning he was in high spirits, and often said these words: Someone has crawled out of the grave.

They were laughing. They are bleeding. (4) There was a power outage in my house one night, and it turned out that there were only white candles to look around, and I lit it at the head of the bed and looked in the mirror to sleep, but that day I felt tightness in my chest, I couldn't breathe, and I looked over and over as if I was pressed by something, and after looking in the mirror, I found that I was carrying my grandmother's bag!

I obviously didn't carry it! The whole lake turned red (it was blood), and a hand was stretched out from the lake, and the girl's feet were grabbed, and she was pulled into the lake, and then, 100 kilometers away from the forest, the girl's body and clothes were found, but her head was missing, and the people opened her backpack and were frightened, and the bag was her head, and her expression was very painful, and the people who found her had abandoned her body in the forest, and then left, and since then, no one has dared to go to that forest. If you read this post one, please reply immediately, and click "Bodhisattva bless", and then post this in another bar **3 copies, if you don't send it, that hand will stretch out when you take a bath, and you will end up the same as that girl!

Trying not to put a half-high ball in the middle of the field is the easiest way to do it.

As long as you react quickly and return the ball with high quality, of course, this is relative, but it also depends on the strength, speed and landing point of the opponent's smash.

The badminton smash techniques are as follows:

1. Combination of light killing and heavy killing. When killing the ball, there should be slow and urgent, light and heavy. For example, a light kill in front of the net after a heavy kill will catch the opponent off guard, and more importantly, save physical strength!

2. Don't blindly kill. Blindly killing, not only can not achieve the purpose of attacking, it is easy to make a mistake in the net, or be counterdrawn by the opponent, it will also consume your physical strength to a large extent, and the gains outweigh the losses.

3. Kill the ball with the hanging ball and the flat high ball. If the opponent has a strong ability to kill, and you can't kill the opponent within a beat or two, then kill the opponent.

After the first and second beats, take advantage of the time when its center of gravity will inevitably fall. Under the cover of the smash action, lightly hanging the ball over the net, or quickly leveling over the head, can not only destroy the quality of the opponent's catch, but also provide protection for your own physical recovery.

Introduction to badminton

The badminton court is a rectangular court with a long and wide double court and a singles court with a long diagonal. The width of each line of the court is 4cm, and the measurement should be calculated from the outer edge of the line. Boundaries on the course should ideally be white, yellow or other easily recognizable colours.

The badminton net is 76cm long and 76cm wide and is made of dark quality natural or man-made fiber string. The mesh is square, the side length is between 15-20mm, and the upper edge of the mesh is sewn with a double-layer white cloth with a width of 75mm, and the thin wire rope or nylon rope is passed through the white cloth interlayer, and then firmly hung between the two mesh posts. The court ** net is high, and the ends of the net are high.

The ends of the net must be fastened to the posts and there should be no gaps between them.

The badminton smash skills are introduced as follows:

1.Definition and purpose of smash.

Smash is a technical action in badminton, which is mainly used to counter the opponent's high and long ball or random ball. Smashes can quickly end a long tug-of-war and provide scoring opportunities, while also damaging the opponent's morale and acting psychologically.

2.The elements of the smash.

The elements of a smash are divided into four parts: posture, rhythm, dynamics, and accuracy.

Posture: It is important to maintain a good stance, arm position, and foot position before smashing. When smashing, keep your body leaning forward, keeping your eyes on the ball, and your arms straight while paying attention to your balance.

Rhythm: There should be a perfect rhythm when smashing, and the hitting time should not be early or late. Once postponed, the opponent will have more time to move and react. Hitting the ball too early will affect your performance in terms of speed and accuracy.

Dynamics: Velocity is not only speed, but also direction and altitude. To do this, you'll need to hone in on your efforts to get the best moves you need to smash.

Accuracy: Accuracy is key, and if they land within the opponent's square, they can turn the tide at any time, so you need to control and measure the distance with precision, and rely on your own tactics to win.

3.Smash the steps.

The basic steps for smashing are as follows:

1.Withdraw before making the preparation step while straightening your arms and raising your racket in preparation for receiving the ball;

2.When the ball flies towards you, take a step forward, place the ball in front of your chest, and make a forward step to stand firm;

3.Maintain a good wrist position so that the racket is at a 45-degree angle to the arm. The angle of the racket and the position of the shot are the direction of the ball that should be smashed;

4.With the right rhythm, hit a powerful shot hard and make sure the ball lands in an area that your opponent can't reach.

4.Precautions.

Here's what you need to look out for when smashing:

1.The body position should be stable so that the quality of the touch ball is not affected;

2.The mastery of force needs to be controlled with the wrist to improve the speed and accuracy of the racket;

3.When you find that you don't have a chance to smash, you need to change direction or play a soft counter-attack ball in the form of a chaotic ball;

4.After each shot, maintain the correct posture of the positive guess hall as described above.

5.Training techniques.

1.Companion Practice: Practice smashes with your companions and have them pass high balls to you. At the same time, you can also formulate their balls.

2.Backhand smash: The smash does not need to be used on the forehand side only. With a backhand smash, the player's maneuverability can be enhanced, making him more competitive.

3.Use different forces: Smashes require different levels of strength and speed. In practice, different forces are used to reinforce diagonal and straight smashes, and to determine the angle and direction of the racket.

4.Keep practicing: Keep practicing to suit a variety of situations. With constant training and honing, you can make yourself more accustomed and competitive.