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Generally, the raw materials (vegetables used) are blanched with boiling water (the time is not too long, it is advisable to slightly change the color of the vegetables, which not only sterilizes but also maintains nutrition and taste), puts them in cold water to cool, drain the water, and then add the green onions, ginger and garlic, vinegar, a small amount of sugar, etc., heat the sesame oil or salad oil, pour it on the green onions, ginger and garlic, put it in the refrigerator, and take it out when eating. This is my approach, please correct me if it is wrong.
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Simple cold salad with reduced fat dishes, the taste of my mother when I was a child.
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A collision between purple and cyan.
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Do this coleslaw at home during the New Year.
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Simple cold salad with reduced fat dishes, the taste of my mother when I was a child.
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Prepare the sauce for the cold side dish made of soft tofu: 2 tablespoons light soy sauce, 1 teaspoon sugar, 1 teaspoon chili oil, 1 teaspoon sesame oil, (Sichuan pepper powder can be saved), and a little vinegar Stir well. Prepare 1 tablespoon of fried peanuts, peel and crush them, chopped coriander, green onions, and minced garlic.
Put all the prepared sauces and toppings in a tender tofu plate and mix well.
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Chilled red cabbage.
1.Main material.
2.Cut the red cabbage into thin strips and place them in a pot;Shred the red and green peppers, cut the coriander into inch segments;Chop the garlic and put it together in a pot.
3.Add an appropriate amount of oil to the pot, put the peppercorns into the fried fragrance, and then remove the peppercorns without 4Add an appropriate amount of vinegar, salt, monosodium glutamate, and a little sugar to the basin with shredded cabbage, and pour the fried pepper oil 5Stir well and put on a plate.
Cold bitter gourd. 1.Prepare the ingredients, wash the bitter gourd and cut into sections from the middle.
2.Cut the bitter gourd into circles and remove the core in the middle.
3.Soak dried lemon slices in boiling water for 15 minutes.
4.When the water in the pot is boiling, pour in the bitter gourd slices.
5.Add a few drops of oil and cook until the bitter gourd is tender.
6.Remove the bitter gourd, drain the water, and add an appropriate amount of salt.
7.Pour in the lemonade and mix well.
8.Add light soy sauce.
9.Mash the garlic and add it.
10.Cut the dried chili peppers into small pieces.
11.Add a small amount of MSG.
12.Heat the oil and pour over the garlic and chilli.
13.Place them on a plate one by one with chopsticks, garnish with dried red peppers, and sprinkle a little white sesame seeds on the surface.
Cold spinach. 1.Prepare the materials.
2.Soak the vermicelli in water until soft.
3.Remove the rotten leaves from the spinach and wash it.
4.The garlic is flattened and minced, and the peanuts are crushed into granules with the back of a knife.
5.Add water to a boil and cook the soaked vermicelli.
6.Once cooked, turn off the heat, remove and cut into small pieces, soak in cold water to avoid sticking together.
7.Add a little cooking oil and sugar to the pot, re-bring to a boil, and blanch the cleaned spinach.
8.Remove immediately after blanching and cut into lengths of about the same size.
9.In a clean container, add the spinach segments, vermicelli, peanuts, minced garlic; Add the soy sauce, sesame oil, chicken essence, balsamic vinegar, sugar, and stir well.
Ingredients: spinach, seaweed.
Excipients: minced garlic, chicken powder, salt, sesame oil, white sesame seeds. >>>More
shredded beef, sautéed potatoes or tomatoes; char siu stir-fried kale or beans; Stir-fried pork slices with white sauce; cold salad kelp shreds, cold bean sprouts vermicelli; steamed mustard beef; steamed pork ribs; stewed eggs; 、、
The specific method of cold cucumber.
Wash the cucumbers, put them in a plastic bag, pat them flat with a kitchen knife, break the long sections, and put them in a large bowl. Ingredients: Add diced garlic, soy sauce, salt, monosodium glutamate, chili oil, marinate and serve. In summer, you can put it in the refrigerator to freeze it, and it tastes better when it is cold. >>>More
Cold bitter chrysanthemum, simple and easy to make, before dinner, adjust a small dish to make a side dish, with porridge to eat good. >>>More
Material. bitter gourd: to taste; Black fungus: to taste; >>>More