How do nudibranchs make them delicious? What are some delicious ways to make nudibranchs?

Green onion popping pen tube fish (sea rabbit).

Pen tube fish is also called seed Wu, the family lives by the sea, so when I was a child, I often ate it, generally steamed directly, I basically can't see fresh pen tube fish in Beijing, it is basically frozen, it is not delicious to eat when steamed, and it will be much better when the green onion is fried.

Ingredients: 500g of pen tube fish

3 slices of ginger 3 cloves of garlic.

Consume 2 scoops of oil.

2 tablespoons of soy sauce.

1 tablespoon sugar.

1 green onion.

Onion half.

The practice of green onion popping pen tube fish (sea rabbit).

Rinse the fish with clean water, steam for 10 minutes, and set aside.

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Prepare the dressing and toppings.

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Heat the pan with cold oil, add ginger, green onions, garlic, and onions and stir-fry until fragrant.

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Put in the pen tube and stir-fry the fish a few times, then pour in the soy sauce, oil and sugar.

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If you feel that the water is not enough, add half a bowl of water, generally do not need to add, the pen tube fish will come out of the water, turn on a low heat and cover the pot lid to simmer.

For about 20 minutes, open the lid, add the remaining onions, turn the green onions on high heat and stir-fry, and wait for some juice to be collected.

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Serve on a plate, sprinkle with chopped green onions, and garnish with a touch.

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Tips: The salt content of the pen tube fish itself is high, so there is no need to put salt.

The nutritional value of pen tube fish is very high, especially the protein content accounts for 32%, in addition to a small amount of fat and other nutrients such as vitamin A and vitamin D. The "Compendium of Materia Medica" says that it can cure red diarrhea and wind phlegm. The specific method is to soak the dried pen tube fish (dried sea rabbit) and add rock sugar to stew, which has a certain effect on fever and cough.

The nudibranch's way is super delicious, so let's learn what you like.

First of all, we clean the sea rabbit, control the water for later use, then heat the oil, put in the Pixian bean paste hot pot base, fry the red oil and put the sea rabbit, and stir-fry over high heat for about 5 minutes.

Clean the sea rabbit, then put it in a pot and stir-fry, then add ginger, chili, soy sauce, vinegar and peppercorns, and stir-fry it.

First of all, the sea rabbit is cleaned, put it in water, add cooking wine, blanch and take it out, then heat the oil, put in the Pixian bean paste, add the hot pot base, and then put the sea rabbit into it, and stir-fry it over high heat for about 5 minutes.

The nudibranch's taste is particularly delicious, a small bite of one, if it is a nudia with seeds, that bite down, full of fresh fragrance, the nutritional value of the nudia is very high, it is high protein and low fat, contains vitamins and minerals and other nutrients that are beneficial to the human body, there are many practices, the nudia is a kind of pen tube cricket that is abundant in the Yellow and Bohai Seas, and the Jiaodong area is commonly known as "sea rabbits". Nudibranchs have high content of protein, fat, vitamins and trace elements, and are seafood with high nutritional value. Today, let's introduce the method of fried leeks with sea rabbits.

Cabbage is called the "king of vegetables" its nutritional value is very high, cabbage is a seasonal vegetable, every household here in winter will eat, and the sea rabbit not only has therapeutic value but also has a certain medicinal value, nutrition is also very rich, is a magical sea creature, such a lovely Dongdong, naturally can be eaten, most of the southern coastal areas have the habit of making sea rabbit sauce, in addition, because the protein content of the sea rabbit is super high, so it is used to stir-fry, the taste is extremely delicious, the so-called "crunchy chicken flavor" Oh.

Sea nudibranchs, also known as sea slugs, nudibranchs are not rabbits, but a type of snails, belonging to shellfish living in shallow seas, and are the collective name of marine gastropods of the sea nudibranchs family, named for the two pairs of antennae on their heads that protrude like rabbit ears. It tastes very delicious, and I'll tell you about what it looks like in July and August, and there are very few nudibranchs here, and they are pitifully small. But it still arouses the heart of a foodie to want to taste this little thing.

This time, the sea rabbits bought back were not boiled and eaten as the locals said, but made into sauce and fried sea rabbits, and the taste was really good Because the appearance of the sea rabbits is similar to that of squid, and the method is also very similar, so people often mistake them. But the truth is that pen-tube fish and squid are not the same food.

In the northeast is called sea rabbits, Weihai here is called small mullet flowers, you can eat chrysanthemum stir-fry or chili peppers to eat, the first step is to fry the pot with boiling water, add the bottom oil, onion and garlic to fry the pot, stir-fry out of the pot The sea rabbit is the general name of the marine gastropods of the sea helite family. Nudibranchs belong to the shallow sea shellfish, a type of snail that has degenerated into an inner shell. Sea rabbits are rich in protein, vitamins, and a variety of minerals, which have the effects of replenishing and nourishing qi, clearing inflammation, clearing heat and detoxifying.

There are several ways to make sea rabbits, including braised sea rabbits in sauce, which is the method of preparing green onions, ginger and garlic, and smoldering the sea rabbits with sauce to remove the bones and use the sauce; stir-fried sea rabbits; Roasted sea rabbits with green pepper cooking wine are also good!

Spicy sea rabbit, spicy sea rabbit, sea rabbit dipping sauce, braised sea rabbit in sauce, mustard sea rabbit whiskers, sea rabbit fungus rice topping, sea rabbit fried lotus root, colorful seasonal vegetables mixed with sea rabbit.

Sea rabbits can be made into braised sea rabbits in sauce, fried sea rabbits with leeks, stewed sea rabbits with cabbage, boiled sea rabbits, dried sea rabbits, stir-fried sea rabbits, etc., these practices are very delicious and very nutritious.

Sea rabbit delicious method:Ingredients: 300 grams of pen tube fish, 30 grams of green pepper.

Excipients: a small amount of ginger, a small amount of garlic, a small amount of cooking wine, a small amount of coriander.

Steps: 1. Fresh sea rabbits, from the deep sea of Qingdao.

2. Boil a pot of boiling water, drop a few drops of cooking wine, cut the nudibranchs into the water and blanch them.

3. Stir-fry the chili peppers over low heat after the ginger and garlic are fragrant, and add a little salt.

4. Put the blanched sea rabbits into the pot and stir-fry, turn to high heat and stir-fry, and cook a few drops of cooking wine.

5. Stir-fry for one minute and then add an appropriate amount of light soy sauce without too much seasoning.

Ingredients for roasted leeks with sea rabbits: about 500g of sea rabbits, half a pound of leeks, cut into small pieces, salt, oyster sauce, light soy sauce.

Operation: 1. Blanch the nudibranchs with boiling water for one minute after washing.

2. Put oil in the pot and put the green onion and ginger in the pot.

3. Add the sea rabbit and stir-fry a few times, pour the light soy sauce and stir-fry a few times.

4. Put the leeks, oyster sauce, salt, and stir-fry until the leeks are cooked.

Ingredients for sea rabbit tofu soup: 300 grams of sea rabbit, 200 grams of tofu, a piece of ginger, a green onion, 1000g of water, 5 grams of rice wine, 3 grams of salt, 2 grams of pepper.

Operation: 1. Rinse the sea rabbit, put it in hot water and blanch it for later use.

2. Cut the tofu into cubes, add ginger and water, and bring to a boil in a soup pot.

After a few minutes, add the blanched sea rabbits, and after boiling, add the rice wine.

4. Finally, add salt and pepper to taste.

Sauce stewed sea rabbit ingredients: 2 catties of sea rabbit, 4 sharp peppers, appropriate amount of salt, appropriate amount of sugar, green onion mate sauce, soy sauce, 3 dried chili peppers, 5 cloves of garlic, appropriate amount of thirteen spices, appropriate amount of water starch.

Operation: 1. Wash the nudibranchs and cut the flower with a mouth.

2. Boil the water, and wait for the water to boil and roll the sea rabbit in the flying water.

3. Prepare the sharp pepper and cut it into shreds, and slice the dried pepper and garlic.

4. Stir-fry garlic slices and dried chili peppers in a hot pan with cold oil.

5. Add an appropriate amount of thirteen spices, add soy sauce and green onion and stir-fry until fragrant.

6. After stir-frying the sharp pepper until it is half cooked, put the sea rabbit with good flying water into the pot and stir-fry, add an appropriate amount of salt and sugar to stir-fry quickly, and then add water starch to thicken out of the pot.

Sea Rabbit We also call it "Little Pen Tube Fish" here, with short tentacles, and the cute appearance is particularly cute! The spring and autumn seasons of each year are the seasons when nudibranchs are on the market. Especially the most delicious in the spring, the spring nudibranch's belly has a slight green, that is the mother's inside with seeds, especially delicious.

There are many ways to make sea rabbits, generally cold dressing, stir-fried leeks or blanched dipping sauce, which are all good choices. Introducing a few simple and easy-to-make dishes for sea rabbits:

First, the nudibranch's dipping sauce.

Fresh nudibranchs are washed and squeezed out of the eyes.

It can be fried with leeks and eaten as follows:

Ingredients: 100 grams of leeks, 300 grams of sea rabbits, 3 grams of ginger, 3 grams of garlic Accessories: 1 tablespoon of salt, sugar spoon, cooking wine spoon, monosodium glutamate.

1. Clean and drain the nudibranch, and take out the transparent bones in the belly of the nudibranch.

2. This is the bone of the nudibranch.

3. Boil water in a pot and blanch the nudibranchs quickly.

4. Blanched nudibranchs are immediately put into cold water for showering.

5. Drain the treated nudibranchs and set aside.

6. Heat the bottom oil in the pot and stir-fry the ginger and garlic until fragrant.

7. Wash the leeks and cut them into small pieces for later use.

8. Add sugar, cooking wine and sea rabbits and stir-fry quickly over high heat.

9. Add leeks and then add salt and monosodium glutamate to season evenly.

10. Put the fried leek and sea rabbit on a plate.

The delicious way to make a sea nudia is to stir-fry the sea rabbit spicily.

Ingredients: sea rabbit, green pepper.

Excipients: oyster sauce, light soy sauce, salt, sugar, monosodium glutamate, etc.

Method: 1. Slice the green pepper, cut the green onion into chopped green onions, cut the dried chili pepper into small pieces, and set aside the sea rabbit after processing.

2. Pour water into the pot, pour in a little cooking wine, put in the sea rabbit after the water boils, blanch until the sea rabbit is slightly discolored, and then remove and drain the water.

3. Start another pot, pour wide oil into the pot, when the oil temperature is five or six hot, put in the drained sea rabbit and green pepper slices, fry for half a minute, and remove it.

4. Leave the bottom oil in the pot, add the chopped green onion and dried chili peppers to stir-fry until fragrant, and pour in the bean paste after the fragrance is stir-fried.

5. Stir-fry the red oil, add the sea rabbit and green pepper slices, pour in the oyster sauce and light soy sauce, add salt, white sugar, monosodium glutamate, and stir-fry evenly on a large renting fire before you can put it on the plate.

The delicious and simple way to make the nudibranchs is as follows:Tools Ingredients: 1 plate of sea rabbits, 1 handful of leeks, 1 piece of fresh ginger, appropriate amount of oil, a little salt, and a little soy sauce.

1. A plate of cleaned nudibranchs and a handful of drained leeks.

2. The nudibranchs are divided into sizes, try to choose a noisy large, which can be ripe at the same time, or cut the hadia in half, so that it can be cooked at the same time as the baby nudibranch.

3. Cut the leeks into small pieces.

4. Pour oil into the wok, when the oil temperature is 6 hot, put the pre-cut fresh ginger shreds into the pot and stir-fry to bring out the fragrance.

5. Pour the sea rabbit into the pot, turn to high heat, the sea rabbit will shrink after heat, and the juice in the body will also seep out.

6. When the sea rabbit turns from the original transparent to milky white, add an appropriate amount of salt and soy sauce and stir-fry quickly.

7. Pour the leeks into the pot, stir-fry a few times, and turn off the heat.