How to take care of your skin so that your peers can t help but be envious, jealous and hateful when

Use a good skincare product, choose a well-known brand of skincare products, and use it every day. Apply one tablet a day**, **choose a hydrating one, and let **full of water. Go to bed early and wake up early, and don't stay up late at night.

First of all, the cleaning work must be done in place, as long as every pore on the skin care is cleaned in place, the essence of skin care products can be absorbed, moisturizing water, moisturizer, and universal.

How to take care of your own **?

1. Choose the right skin care products.

The principle of choosing skin care products is based on **attributes, according to time and climate. For example, people with dry ** should choose skin care products suitable for dry **, and should not choose skin care products suitable for oil**. In the fall, don't opt for summer skincare.

2. Daily ** care.

Use the right skin care products, insist on doing facial cleansing twice during the day, and use skin cream to replenish the appropriate oil and moisture to make ** clean and moisturized. At night, the skin must be cleansed thoroughly, first with warm water, facial cleanser to thoroughly clean the face, and then use alcohol-free lotion to further cleanse and replenish moisture, and then apply a moisturizing night cream with strong permeability on the face thin and evenly, and apply a warm compress appropriately to let its nutrition penetrate into the deep layer.

3. Remove dead skin regularly.

In addition to daily skin care, use Dead Skin Balm every 1-2 weeks to remove dead skin cells and leave the skin soft and clean.

Hope it helps!

Maintenance** The most taboo abuse of cosmetics, don't use what others say is good, everyone's skin type is different, so if you use cosmetics, of course, it is different, but I am the most disapproving of everyone using cosmetics.

No matter how good the cosmetics are, but it is always a chemical, and everyone must know that the medicine is poisonous, so I will introduce you to a natural green skin care product - winter melon facial cleanser.

Ingredients: 1 winter melon.

Production method: Remove the green skin of the winter melon, cut it into thin slices, and boil it with 1500 grams of wine and 1000 grams of water until it is rotten. Then filter the slag with a cloth and boil it into a paste, then put in 600 grams of honey, boil it until it is properly thickened, then filter it with a cloth, put it into a bottle for collection, and store it secretly.

Application: Morning and evening before washing your face.

After cleansing with water first, remove the size of the chestnut to the palm, mix it with jin liquid (saliva) and apply it to the face, then rub it with your hands, and clean your face with water after five or six minutes.

Beauty effect: Treat unclean face, dark and dull.

In addition, you should drink more boiled water and eat more vegetables and fruits on weekdays.

How can we make ** better?

Teach you a very simple method.

It is to persevere every day.

Apply honey and pearl powder to your face every night.

Wash it off after 20 minutes.

Honey is very moisturizing and nutritious.

Oral administration of pearl powder is also a good beauty product, and the whitening effect is quite good.

。It is recommended that you alternate between toner and milk.。 A small amount of toner or milk can be poured into a clean container. Put the compression ** in.

It dissolves in less than a few minutes and floats on the face faster than any moisturizing and whitening product

Usually exercise more and eat more fruit and milk. Eat an apple or milk before bed.

Do**.

Buy moisturizers, preferably with special hydration.

The easiest and cheapest way is to buy a pot of aloe vera, cut a piece every night before going to bed, and touch the flesh inside your face.

When you go out during the day, you must remember to touch the moisturizer or BB cream, you are already very dry, but you must not be blown dry by the wind outside.

Take a bath without shower gel, it doesn't hurt, and it is cleaner.

Drink plenty of water for diet.

Honey can be added. Milk soy milk.

Eat more fruits. Kiwi grapes.

Apples and bananas. Get enough sleep.

Laughing often is the most beautiful.

I wish you one day at a time.

Eat more fruits and vegetables, go to bed early and wake up early.

Skincare must first determine the type of your **, you say dry, you must first figure out whether it is a combination or dry**. Then there is a targeted care.

The most important thing is to hydrate and moisturize, and it is recommended that you can choose hydrating and moisturizing facial cleanser.

Sometimes MMs will say why do I hydrate regularly every day, but ** is still dry? In fact, it is not enough to just hydrate, but also to wipe and moisturize. Otherwise, the water rubbed on the skin will evaporate!

Hee-hee......In addition, eat more fruits and vegetables with high water content.

Carry out both inside and outside at the same time, I believe that your ** will become water one day!

Take Pien Tze Huang pearl powder according to the ratio of 1:1 grind into powder and add water to make ** use in the Compendium of Materia Medica, pearl coating makes people moisturize and good color, use it 3 times a week, make you radiant and younger than your peers.

A diet:

1 Drink milk and plenty of water every day.

2 Eat more meat during the day and greens at night, because many greens are photosensitive and will turn dark when eaten during the day

3 Eat some fruits containing VC after the sun sets, which has a whitening effect

4 Cook mutton soup for yourself often to drink, beauty

2. Daily skin care:

1 Use a mildly acidic facial cleanser and rinse with milk after washing

2 The cream should be moisturizing and moisturizing, but not oily, ** with enough water, naturally crystal clear The reason why whitening is not used is because almost all whitening ones contain hormones and heavy metals, and you can also use creams with sunscreen effects

3 When you find**It's not particularly good, you have to do** But don't do it often, it's time to have dependence You can boil the white fungus into a paste, do it**, the natural one can be done every day without a problem, it's very precious** It's all made of white fungus essence, you can't use it, just put it in the refrigerator, 3, 4 days to use it, white fungus to buy pure natural, and it has not been processed by chemicals.

Usually, you can rub your face with fresh aloe vera gel. Use rice water. Vinegar. Wash your face with milk, whiten and moisturize. Sterilization, cleaning**. Eat more fruits and vegetables.

Do not bask in the sun, you can rub it with vitamin E, you can also eat it. Don't eat spicy food.

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

Take Pien Tze Huang pearl powder according to the ratio of 1:1 grind into powder and add water to make ** use in the Compendium of Materia Medica, pearl coating makes people moisturize and good color, use it 3 times a week, make you radiant and younger than your peers.

How can we make ** better?

Swimming, brisk walking, jogging, cycling, and all cardio exercises the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance circulatory system function, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease.

You should belong to the mixed **, don't use the foam type of facial cleanser, as well as the water and lotion to wipe the face, just use the hydrating effect is good, Garnier has a moisturizing gel all-weather intensive hydration effect is good, apple flavor, the price is more than 40 yuan, students should be able to accept it, wait for you to work, and throw a lot of money on your face

When you go out in summer, you must hold an umbrella, don't expose yourself directly to the sun, it's best to wear sunscreen, and don't use your face as a test field, the best variety of skin care products on your face is one, because the mixing of different varieties may reflect allergies

You have to protect your face well, because a woman's ** will become more and more after the age of 25... There is also a hand is a woman's second face, usually buy some hand cream to take care of your hands, even in summer, women, of course, you have to be kind to yourself

Although eternal youth is just a myth, there are always some people in life who look younger than their peers, as if time is extraordinarily tolerant of them. But how can there be so many natural beauties in the world, and those who look younger must have more self-discipline and dedication than ordinary people. Next, I will talk to you about how to better anti-aging from the perspective of maintenance.

First, get enough sleep.

It is said that a woman's beauty comes from sleeping, which is very crucial. Maintain eight hours of sleep a day, and the woman who falls asleep at ten o'clock in the evening looks better and has more collagen on her face. How can you sleep better, try to avoid drinking coffee and tea after 3 p.m., and don't do strenuous exercise before going to bed and don't look at too many electronic products.

Second, shrink pores.

Enlarged pores will fully expose your age and make you look even older. Do a good job of removing makeup every night, use a cleanser containing salicylic acid to dissolve the oil in the pores to cleanse the skin more thoroughly, and use an astringent toner to shrink the pores after cleansing.

Third, be sure to protect yourself from the sun.

Ultraviolet rays can not only tan you and sunburn you, but also tan people! It doesn't matter if you're eighteen or thirty-eight, you need sun protection. SPF 15-30 is enough. If you go on vacation or go to the beach, you need an SPF of 50 or higher.

Fourth, remember to be antioxidant.

If the antioxidant is not done well, then we will get closer and closer to aging. Green tea, pomegranate, and coenzyme Q10 all play a role in antioxidant effects. If you don't want your skin to age prematurely, you can choose some antioxidant products that have a good effect and reputation.

** Good or bad will affect a person's development, if it is an adolescent teenager, it may cause psychological pressure to multiply, and even produce low self-esteem, autistic results. Everyone wants their ** to be good, who doesn't want their ** to be smooth and delicate? Now I will introduce to you from the two aspects of diet and daily life what should be done to maintain our **whitening and smooth.

**Maintain the need to eat more legumes, because in legumes, they contain a lot of vitamin B1, protein, iron, dietary fiber, etc., and legumes are low in fat. The protein in it can supplement the nutrients needed by our skin and hair. The important thing is that the isoflavones in the beans can play a role in improving the hormone balance in the body, which is our aging slowing down and has a whitening effect.

Eat more fruits and vegetables. Eat some fruits in moderation every day, the vitamins in fruits can replenish the skin with the moisture and energy it needs, such as watermelon, cherries, strawberries, bananas, apples and other fruits. In addition to fruits rich in vitamins and water, vegetables are also used to obtain vitamin C, in our daily meals, we should also eat more vegetables, the nutrition in vegetables is no less than the nutrition in fruits, fruits and vegetables are natural skin care products.

In terms of daily life, we can drink a glass of warm water every morning when we wake up. This glass of water plays a great role, it cleanses our intestines, replenishes the water lost in sleeping at night, speeds up the blood circulation in our body, and improves metabolism. Make it a habit to go to bed early and wake up early.

The time period from 11 o'clock in the evening to 1 o'clock in the middle of the night, but we say that it is our ****stage**, if you have friends who are used to staying up late, otherwise dark circles will be formed.

If it's just "maintenance" involved, then as long as the skin is moisturized and the keratin is smooth, the effect is not bad.

If whitening is involved, the active ingredient of whitening needs to be involved.

Let's talk a little bit about these two aspects.

1.The moisture content of the skin can affect whether it appears white or not.

Many people say that after doing it, they will become whiter, but in fact, if you look carefully in your brain, you will find that there is no ingredient that can make you white overnight, so what is the reason? Because moisture in the stratum corneum will make the skin look fairer, that's all. Therefore, the word whitening is also very easy to understand, and some whitening products may not be very strong in whitening ingredients, but they have put some effort into moisturizing.

Solution: A decent moisturizing system, pay more attention to which moisturizing ingredients are suitable for you, and which products can cope with what kind of situation (season, place). Pay attention to the moisture content of your skin, don't take a spray often, and drink to quench your thirst.

2.The unsmooth cuticle is one of the main reasons for becoming a yellow-faced woman.

A rough stratum corneum is not only a matter of touch, but also because of the poor reflection of light, which makes the skin dull and uneven, which is completely incompatible with whitening and smoothness, so flattening the stratum corneum has become a top priority. Some "brightening" skincare products may have made efforts on this basis.

The rough stratum corneum is also easy to hide dirt and dirt, which is not easy to have a perfect makeup appearance, and it is easy to remove makeup and not clean it up, resulting in further increased stress, and it is also easy to break out and hinder the absorption of skin care products.

3.Whitening ingredients need to be used consistently, and sunscreen alone will not become whiter.

People who are born beautiful are the envy of many people, maybe we can't compare with natural people in the end, but you know, the main task of sunscreen is to prevent ultraviolet rays from harming **, of course, this is a very important step in anti-aging whitening, if you don't protect from the sun, then don't talk about whitening, it's a fairy tale for these people.

Solution: Take good sun protection, and whitening also needs strong ingredient support and collocation to achieve.

Here's a list of whitening ingredients, so put it away if you like it:

Vitamin A: Vitamin A can increase sensitivity to ultraviolet rays and is recommended for use at night.

Arbutin: The whitening effect of 1% arbutin significantly exceeds that of hydroquinone and kojic acid.

Vitamin C: Vitamin C cannot break through the shortcomings of easy oxidation and instability, which makes the skin care industry very helpless. However, in recent years, a variety of vitamin derivatives have appeared, which have largely overcome the disadvantages of vitamin C's instability.

Vitamin B3: Vitamin B3 is truly an excellent and versatile skincare ingredient. In addition to having a strong repair effect on the damage, it is also a very good anti-acne ingredient.

Plant extracts: Among the many plant extracts that have the effect of whitening and correcting skin tone, the most prominent ones are licorice extract and green tea extract (tea polyphenols). ‍