Arrived at a new school, very introverted, a bit of social phobia, how do I get along with my classm

Take your time, don't rush, build a good relationship with everyone first, and then you can find a few good friends to make friends with.

Pluck up the courage to smile and say hello to the people sitting next to you, and the people will respond to you more kindly, and you can talk slowly and get acquainted. Or borrow something from them, ask questions, or something like that, and talk to them more, just get familiar with it.

Mild social phobia.

Patients can encourage themselves appropriately after getting up every morning, usually drink more to talk to others, try to socialize with others, talk to strangers appropriately, and do not avoid them, so that they can better alleviate the problem. If daily relief can no longer solve your condition, you should go to the hospital in time.

Some people have some mild social phobia due to psychological reasons, and many people want to alleviate this problem as soon as possible in order to alleviate the problem as soon as possible and avoid causing too serious an impact on themselves. So, what to do with mild social phobia.

1. When you find out that you have this disease, you should pay attention to giving yourself some psychological hints.

Encourage yourself when you wake up every morning so that you can have a hopeful day.

2. When you encounter some things, you must ensure that you have a big belly, and you can talk to your friends more, so that you can properly vent your emotions and relax yourself, which has a great effect on alleviating the condition.

3. After suffering from mild social phobia, patients should pay attention to trying to socialize with some people first, and then slowly increase the number of people who interact, learn to open their hearts, and learn to get along with other people, which has a good effect on overcoming their fears.

4. Patients should usually find suitable opportunities to talk to strangers appropriately, so that they can slowly exercise themselves and alleviate their condition. After knowing that you have social phobia, you must overcome this mentality, do not avoid contact with strangers, and take the initiative to contact strangers.

Although the personality is a bit introverted, I just learned in the West Station that the first thing to do is to have a good relationship with them, that is to say, whether it is friends or classmates, we must first know each other, only after a long period of understanding, can we be particularly familiar with each other, so don't worry, wait until your relationship is more familiar, then you can determine which of you is a good friend.

A little more smile, a little more confidence, you have to believe that when you arrive at a new school, your classmates are from all over the world, and you also need to integrate with this society. So when they make overtures to you, be sure not to say no. You can also take the initiative to make friends with them.

First of all, you should also be confident when getting along with your classmates. Actually, everyone came to the new school. It can be said that they are all relatively unfamiliar. Introduce yourself to each other. And then you can get along slowly. Don't rush and take your time.

If you are very introverted and don't want to socialize, you can wait for them to communicate with you, then you don't have to be too restrained, because they will be your classmates for a few years, so I don't think you need to be too afraid, so your normal way of making friends is to face them and relax your mentality, I think you should be able to make good friends.

This is actually caused by your personality, so the only way is to overcome yourself, and at this time you should take the initiative to talk to your classmates. If you are very scared, you should say less, so that after the classmates have a certain intersection, they will slowly become friends, and they will overcome the situation that they are very afraid of.

Coming to a new school is very introverted and a bit socially phobic. It will be fine slowly, because the classmates will feel this way when they first get along, don't think too much about it, let go of your heart, and treat them as relatives. It's good if it's been a long time.

Arrived at a new school, very introverted, a bit of social phobia, how do I get along with my classmatesYou have to talk more with your classmates, talk about your studies, communicate with each other, and slowly get along with your classmates, and you will love to talk.

…I'm ...... tooIt's always alone, and when they play, I just sit next to me and write silently......But I kind of like the feeling of ......Calm and comfortable, although this kind of thinking, in fact, is not good, but I think that instead of lingering, it is better to learn to let go of ......Really, if you can't get there, don't be tough and melt into it! The temperament is fundamentally different, and the thoughts are also different! Playing with fart, don't call me extreme, I mean it.

When you arrive at a new school, you are very introverted, although you have a bit of social fear, as long as you put your mind in place and treat them as good friends, I believe they will definitely get along with you.

It may be difficult to adapt to this new environment when you come to a new school, so you don't know what to say to your classmates, this kind of social phobia is completely understandable, you may be able to get used to it slowly after a while, this will take time to buffer.

When I arrived at the new school, I felt very introverted, after all, I was also very afraid, I felt that I should be confident, get out of my closed world, and communicate with others more, and slowly it will be normal and not afraid.

It's definitely time to overcome your social phobia, give yourself some self-confidence, talk to your friends more easily, and follow what they do.

You may be a very introverted child. But don't have social phobia, you may be a very introverted child, but don't have the idea of social phobia, it doesn't matter, as long as you treat others sincerely, others will also extend an olive branch.

When I came to a new school, I was very introverted, a little bit of social phobia, how should I get along with my classmates, I don't have to be afraid of this problem, I feel this way when I go to the place where I feel colored, and I will gradually communicate with my classmates, and gradually I will get better.

Learn to be confident, get along with classmates in a friendly way, let everyone understand themselves, and slowly integrate into the group.

I think that this is to first build a good relationship with your roommate, and then see that person is worth socializing, introverted personality is not impossible to make friends, I should contact more friends, this can alleviate the fear.

Don't be afraid of this, take the initiative to socialize with your classmates. It's good to be cooked.

You don't have to be in a hurry, it will get better slowly, they are all the same age, and they will soon be integrated into it, and there is no need to do anything out of it.

When I arrive at a new school, I'm very introverted and a little socially phobic, so how can I get used to it with my classmates, and you'll get along well with your classmates.

Usually you have to communicate with your classmates more, everyone is the same year, there are many common topics, more contact, and when you get acquainted with your classmates, you won't be afraid. Everyone is like a sister and a family member, and the mentality will naturally get better.

If there is a psychological barrier, you can go to the psychiatric department, now no matter adults, students are under pressure, in the face of the unknown environment there are psychological barriers, fear is normal, you must be brave, you know that you have shortcomings to overcome, take this step, you will find that the future will be better and better.

Social phobia is a subtype of phobias, formerly known as phobia neurosis and a type of neurosis. Excessive and unreasonable fear of an objective object or situation in the outside world is the main manifestation, and the patient knows that this fear reaction is excessive or unreasonable, but it still recurs and is difficult to control.

Fear attacks are often accompanied by significant anxiety and autonomic symptoms, and patients try to avoid or tolerate the objective object or situation that caused the fear, thus affecting their normal activities. Common phobia subtypes include agoraphobia, social phobia, and specific phobia.

I don't think desensitization** will necessarily help you, discuss with the school after the start of school to see if you can live at home, or go out to rent a house by yourself.

To get the school to agree, you can ask a psychologist to write a note for you.

In the future, you still need to have more contact with others, and you can start by participating in class activities to get to know your classmates slowly. The current students are very simple and friendly, don't be too nervous, and take your time in everything.

Don't be afraid, I was also afraid to die back then, and finally went hard, and suddenly found that things were not as bad as I imagined, everyone is the same year, and the topic will be more unified, don't be afraid to be brave, know that you have shortcomings to overcome, it's better to overcome now that you're still young, if you want to overcome it when you're older, it's difficult, don't be afraid to rush bravely.

There's nothing stressful about living on campus, just get used to it. You can even have a lot of fun with it. In the beginning, you can avoid too much contact with others. Read a book by yourself, listen to it, and get used to it for a few days.

Don't be afraid of the future road of life, that is, to deal with people, you must learn this, dealing with people, there is nothing to be afraid of, they are all the same people, the heart must be strong, only in this way will you overcome everything in the days to come, come on, boy.

Tell your situation to the class teacher, try to adjust your mentality, try to socialize, slowly overcome, desensitization.

I've had similar concerns before, but I don't think there's a need to worry about it, according to the law of attraction, as long as you're good, you don't have that kind of worry. So it's better to study hard.

I also have social phobia, and now that I'm married and have children, I blush easily when I talk to others. I don't feel comfortable in a crowded place, and I always feel that others will find fault with me, and I am afraid of doing something wrong.

However, in school, students will be relatively simple, and it is very simple to get along.

You can focus on your studies, as for socializing with people, you don't have to force it, you have to socialize more, you don't have to feel like you have to socialize with everyone, you think too much! Most of the time people spend thinking on their own!

You have to learn to change yourself and be a little more cheerful so that you don't feel so scared.

It's all like this, people are always afraid of the unknown.

Take a sip of tea to relax your mind, and then take a rag doll to have a hypothetical conversation with it, or go to a large interview to communicate, you will get used to it. Try to make friends or talk to a classmate.

I'm pretty much the same, I'm more introverted, so it's going to be a big challenge for me, but now that I've lived there, I've found that it's actually pretty good. Not as many as we imagined, and the intrigue got along harmoniously.

The more this happens, the more you should communicate with others.

I'm 23 years old this year, I used to live in school when I was in school, I was very homesick, I didn't like to live in school, I didn't interact with people, I really can't rent a house outside, since the pain is so desperate and scared, I might as well go to school.

You can talk to your table mate first, because you spend a lot of time with your tablemate. Slowly expanding the scope, I eventually found that the students in the class were not as annoying as I thought.

When you arrive at a new school, you should calm your mind, learn to get along with your classmates more, believe in yourself more, relieve your nervousness, and communicate and communicate with your classmates more.

If you want to improve your self-confidence, you want to find the shining point in yourself, you can try to contact people with good faces.

You can try to open your heart, share your life with them more, don't need to be too nervous, go with the flow, and participate in more club activities, which can also help you find some like-minded friends.

Social phobia, if you want to get along with college classmates, you must first understand the topic they are interested in privately, and when they talk about this topic, you can slowly integrate into it.

Be sure to overcome your fears, be generous, and then try to make friends, take the initiative to speak, and try to cater to this circle.

Hello, I'm Yan Shiqi, and I'm honored to have a problem with you. When I saw the subject's story, I remembered when I was just in school. Each of us will have many times when we are faced with a new environment, and this is when we will show our instinct, the instinct of worrying and anxious about the unknown.

At this time, we can adjust our mentality to face different new environments one by one. Do the strategy in advance You can check it online first and face the strategy of your new school. For example, understand the geographical location of the school, the distribution of teaching buildings, dormitory buildings, and restaurants, and the historical background of professional ruler warfare.

When we understand the whole environment, we will reduce the anxiety caused by some unfamiliarity. 2.You can do a good job of introducing your classmates in your heart The beginning of the new school year is both like an interview and not like an interview.

The interview needs to consider whether you are admitted, and new students do not need to start school, but it is inevitable to introduce yourself psychologically. If you prepare it in advance, when you use it, you can use it as soon as you use it, which is better than thinking about it on the spot. With this introduction, the subject only needs to think about saying or not saying it, and does not need to think about how to say it.

In this way, you can also reduce some anxiety when interacting with people. 3.Be prepared to face it alone Although you have done a variety of strategies, it is still possible to face everything alone.

So mentally acceptable, study alone, attend classes alone, and rest alone. When you tell yourself to accept, this anxiety of the unknown also decreases. Because most of the anxiety comes from not knowing how to cope.