I often feel nervous and have headaches, why? 10

Too much stress I often hear that one thing is very troublesome and makes people headaches.

Overuse of the brain

(1) Location: More than 90 patients present with headaches on both sides, mostly on the two temporal sides, posterior occipital region and top of the head, and even spread to the entire head with pain, sometimes accompanied by stiffness, discomfort or shoulder pain of neck muscles. Sometimes pulling the hair is also painful.

During the examination, it is found that there are tender points in the muscles of the back neck and shoulders, and sometimes one or more induration knots can be felt, and it is easy and comfortable to pinch the muscles in this area. Patients often involuntarily press on the back occipital or pat their head in an attempt to relieve the headache.

2) Nature: Headache is mostly manifested as a persistent dull pain, some of which are tight and spell-like pain, accompanied by heaviness, swelling or tightness of the head, which is often described by patients"It's like wearing a hat"I feel it"It was as if a stone had been crushed on his head", and the feeling of it"A strap was tied around his head"Wait. It is not accompanied by prodromal symptoms such as nausea, vomiting, photophobia or phonophobia, visual disturbances, etc.

Many patients may have symptoms such as dizziness, insomnia, anxiety, or depression.

3) Degree: The degree of headache is mild to moderate or sometimes mild and sometimes severe, mostly tolerable, and rarely bedridden or affected daily life due to headache. Tension headaches are often aggravated by factors such as reading, studying, anger, family conflicts, insomnia, anxiety, depression, menstrual cramps, and menopause.

Topical warm compresses, massage, etc., can reduce headaches.

Tension headache is one of the most common types of headache in clinical practice, and tension headache can occur in both men and women, but it is more common in women than in men, and the course of the disease is often relatively long, years or decades. Tension headaches can last for hours when they are mild, and chronic tension headaches can last for days or weeks. Tension headache is mainly a mild, moderate dull ache that is rarely accompanied by a throbbing sensation and may have a feeling of tightness and pressure around the head.

Tension headaches often do not have symptoms such as photophobia, phonophobia, nausea, and vomiting. However, perennial tension headaches can cause neuropsychological changes, such as irritability and depression. Changes in mood, irritation, and anxiety can often induce pain.

Tension headache is more common in young or middle-aged people, and there is no significant difference in incidence between men and women. Most patients have a dull but not throbbing pain in the head, and headaches tend to occur in the parietal, temporal, and occipital regions, sometimes with pain in all of these areas. However, the degree of headache is mild or moderate, generally not aggravated by physical activity, most patients have heavy pressure on the top of the head, and there will be a feeling of tightness on the head, and in severe cases, the occipital neck will also produce tightness and stiffness, which is most obvious when the neck is properly turned.

The main symptom of tension headache is headache, but the location of the pain is uncertain, usually a persistent dull pain, a feeling of pressure or heaviness, often accompanied by dizziness, insomnia, anxiety, photophobia and other symptoms.

Typical symptoms. The location of the headache is indefinite, and it can be bilateral, unilateral, full head, neck, bilateral occipital, bilateral temporal, etc. It is usually a constant, dull ache with tightness, pressure, or heaviness around the head, which may be worse for a while without a sustained pulsation.

Accompanying symptoms. It is accompanied by symptoms such as insomnia, anxiety, and depression.

It is accompanied by systemic symptoms such as dizziness, malaise, palpitation, tinnitus, blurred vision, irritability, etc.

Occasionally, migraines, such as hemi-throbbing headaches, may occur with nausea and vomiting.

Typical symptoms.

Headache: the location is indefinite, it can be bilateral, unilateral, full head, neck, bilateral occipital, bilateral temporal, etc., usually persistent mild to moderate dull pain, with a feeling of tightness, pressure or heaviness around the head.

Pericranial tenderness: Pericranial tenderness from manual palpation is the most characteristic abnormality of tension headache, which is further exacerbated during the attack and correlates with the severity and frequency of headache.

Complications: Sleep disorders: Frequent headaches can increase the psychological burden of patients, resulting in difficulty falling asleep, waking up easily, dreaming, and poor sleep quality.

Anxiety and depression: If the headache is reversed, it is difficult to relieve, and the mental tension is further aggravated, affecting daily life, forming a vicious circle, which can lead to the occurrence of anxiety and depression.

Other symptoms: some patients may have symptoms such as dizziness, nausea, photophobia, or phonophobia.

This disease is mostly seen in young and middle-aged, headache is located in the parietal, temporal, frontal and occipital region, sometimes there is pain in the above parts, the degree of headache is mild or moderate, not aggravated by physical activity, often complain of heavy pressure on the top of the head or a tightness of the head, and the head is tightened and stiff, especially when the neck is turned, there is no photophobia or phonophobia, a few patients are accompanied by mild irritability or depressed mood, and many patients are also accompanied by dizziness, insomnia, anxiety or depression and other symptoms.

Tension headaches, also known as muscle contraction headaches, are one of the most common primary headaches. Presents with tightness, compression, or dull pain in the head, typically with a sense of banding. The location of the headache is indefinite, located in the parietal, temporal, frontal and occipital regions, and sometimes there is pain in the above areas, and the headache is mild or moderate, and there is often a feeling of heavy pressure on the top of the head or a tightness of the head.

Tension headache, also known as muscle contraction headache, is one of the most common primary headaches in everyday life. Tension headaches account for about 70% to 80% of headache patients and are characterized by tightness, compression, or dull pain in the head, typically with a sense of banding.

Tension headache, acting very anxious, when encountering things, you will feel particularly helpless, acting very anxious, feeling very helpless when encountering things, feeling particularly helpless, feeling very anxious, feeling very helpless when encountering things, and feeling very chaotic.

Tension headache, what is the manifestation is that no matter what you are working or in, if you are nervous, your head will hurt.

Tension headache is a common type of city for modern urbanites. The hair is very high and is said to be a headache. About half of all headaches are classified as tension headaches.

Neck muscle posture such as work stress, fatigue, poor sleep quality, and long hours of desk work are the main causes of tension headaches. The key to tension headaches is to eliminate tension, keep your mind relaxed, and arrange your work and rest reasonably. It is important to relieve pain appropriately, improve sleep, relieve anxiety and depression and other drugs to improve symptoms.

Simple things should be serious, not complicated, and patient.

Contractions of the skull muscles and neck muscles have long been thought to be the cause of headaches. However, recent studies have found that muscle contraction and headache are mutually causal and form a vicious circle. The causes of tension headaches can be divided into two categories: primary and secondary.

Clinical observation shows that more than 90% of patients with tension headache have bilateral headaches, mostly on the two temporal sides, the posterior occipital region, and the top of the head or the whole head. The nature of the headache is dull, swollen, pressing, numbness, and band-like tightness. Headaches are mild to moderate in intensity, and they rarely become bedridden or interfere with daily life.

Some patients may have persistent headaches for many years, while others may have symptoms that go back 10-20 years. Patients can have headaches all day long, but there can be a fluctuating sensation that gradually increases and gradually lessens throughout the day. Headaches are exacerbated by factors such as agitation, anger, insomnia, anxiety or depression.

Therefore, the onset of tension headache is related to our daily behavior and experience. In order to alleviate the symptoms of this disease, everyone must maintain a happy mood, not angry, not anxious, in order to effectively resist the damage of the disease.

Tension headaches.

It is caused by long-lasting contraction of the head and neck muscles, is the result of anxiety or depression accompanied by mental stress, may also be caused by poor posture of the head, neck, and shoulder girdles, and can also be a secondary symptom of headache or pain in other parts of the body due to other causes. Tension headaches are associated with pericranial muscle disorders or are psychogenic headaches, which occur depending on the timing of the headache onset and the pericranial muscle disorder, and the level of tension in patients with episodic tension headache is relatively high, even in the absence of headaches. Tension-type headache and migraine occur in the same patient at the same time, and some patients initially present with migraine and become episodic tension-type headache as the frequency of attacks gradually increases.

Tension headache, as the name suggests, is a headache caused by tension, which generally occurs in middle and young adults.

There are many causes of tension headaches, some of which are caused by excessive tension in the central nervous system due to study stress or busy work. In some cases, due to overwork of the upper arm and neck, the muscles and nerves of the shoulder and neck are tense, and the cervical spine blood vessels are not smooth, which can also cause headache or dizziness. There are also patients who are often in a state of tension due to personal psychological or psychiatric factors, resulting in neurotension headaches in the brain.

If the patient often has tension headache, he should go to the hospital in time to find out**, and follow the doctor's instructions for treatment according to the examination results.