Why do I often get pressed by ghosts? Or even see something that is hallucinating?

Why do I often dream of ghost presses when I dream?

Because this is a person's consciousness awake but the body is still resting, and he is unable to make the movements commanded by the mind, there is a real feeling.

The solution of the ghost press

People usually like to fall asleep when they are overworked, this way of sleep usually does not pay attention to whether the body functions enter a state of rest, resulting in a difference between the brain and the body's sleep time, maybe half of your brain is awake, and the other half is still sleeping, the solution is to relax yourself first, take a few deep breaths and then sleep.

People's thoughts are more developed, resulting in the brain usually recording some things and doing calculations during rest, so there are often some depressing problems and thoughts that arise during sleep, which will make people feel afraid of nightmares.

The pillow is highly uncomfortable, there are many people who like to sleep with high pillows, and many people like low pillows or extremely soft pillows on the contrary, and there are people who do not sleep with pillows.

There are many blood vessels near the cervical spine that lead to the brain to deliver oxygen to the brain, and the pillow that is too high or too low may compress the blood vessels and produce insufficient oxygen supply.

We often encounter this situation when we sleep, that is, we are awake, but our body is completely unable to move. That is, as the saying goes, "ghost press"! So why is this happening? Today, I will give you a science popularization from a scientific point of view!

You may be sleeping in the wrong position!

Hello, I'm glad to answer for you, there is no special consequence this time, it's just a normal phenomenon, the following explains why this phenomenon occurs ghost press is a special state of sleep, at this stage the patient's subjective consciousness has been partially awakened, but the patient's brain tissue that dominates the body is still dormant, at this time the patient is separated from feeling and action. If the symptoms are occasional, they generally do not need to be deliberately treated, they are physiological changes, and the symptoms will gradually reduce by adjusting the rhythm of life and avoiding overwork and mood swings in life. If the symptoms of frequent attacks are frequent, it is necessary to consider the possibility of neurological diseases or psychiatric diseases, and it is recommended to perform cranial CT and psychological scale assessment to assist in diagnosis, and to carry out in the standardized neurology and psychopsychiatry** Perhaps the recent stress or mood swings have made the body too tired, and the sleep is at a shallow level, and the nerves and limbs will be out of sync after waking up.

There are also people who sleep in an incorrect position, like to sleep on their stomachs, sleep with their heads covered, or sleep with their hands on their chests, which will produce a certain amount of pressure on the heart, affecting the blood supply to the body, and the brain is in a state of short-term insufficient blood supply, and similar ghost press phenomena will occur. Relieves stress, relaxes the mind, and maintains a sleeping position on the side to avoid the appearance of ghost presses.