How to make sea cucumbers well, how to make sea cucumbers well

Soak in warm water. Soaking dried sea cucumbers takes several steps and takes a long time. First of all, soak it in cold water for about 6 hours, soak it softly, cut open the belly of the sea cucumber, and remove the ash particles in it; Rinse with cold water for about 2 hours; Finally, soak in boiling weak alkaline water for about 2 hours, repeat twice until soaked thoroughly, rinse with water after removal, and "chill" it with ice cubes to keep the meat fresh.

Do not use salt when soaking sea cucumbers, otherwise it is not only not easy to penetrate, but also easy to deteriorate.

Two methods: 1. Hot brewing method: first soak the sea cucumber in hot water for 24 hours (you can directly boil it in the pot with cold water, and then simmer it for 4-5 hours with a lid), then take out the internal organs from the opening under the abdomen, then replace it with new water, boil it for about 50 minutes, soak it with the original soup, and then 24 hours later.

2. Cold water foaming method, immerse the sea cucumber in clean water, and soak it in about 3 days; Take out the laparotomy to remove the intestinal miscellaneous and peritoneum, and then change the water to soak, and then process and eat after soaking softly. This method involves changing the water several times on hot days and always paying attention to whether it has softened.

When soaking sea cucumbers, do not contaminate with oil, alkali and salt, otherwise it will hinder the sea cucumber from absorbing water and expanding, reduce the yield, and even make the sea cucumber melt and rot and deteriorate. The sea cucumber can not be frozen, otherwise it will affect the quality of the sea cucumber, so it should not be too much at one time.

Usually, it is generally soaked in hot water, which is relatively fast.

To bubble dried sea cucumber yourself, you should bake it slightly on the stove fire and soak it in warm water overnight to help the lime on the dry skin fall off.

The next day, gently brush the epidermis with a soft brush and boil in water for half an hour, then turn off the heat and soak.

Boiled every day and soaked every day, repeated for five to seven days, until the sea cucumber is soft, swollen and then taken out, although the procedures are cumbersome, but the process does not contain additives, not only safe, hygienic, and long-term cooking is not rotten, better than buying now.

Sea cucumbers are easy to rot when exposed to oil, so the utensils used to soak sea cucumbers must be clean, especially to avoid oil and water contact with sea cucumbers that have not been completely foamed, otherwise the outer skin is soft and rotten, and the inner layer is still hard.

1 soak. After cleaning the surface of the sea cucumber, soak it in a clean and oil-free container of pure water (the water should be submerged over the sea cucumber) and soak for about 24-48 hours, during which the water is changed 3-4 times until the sea cucumber body becomes soft. (The purpose of this step is to soak the sea cucumber until it is soft enough to wash the inside).

2. Cleaning. Cut the sea cucumber from head to tail along the knife edge of the abdomen, cut off the sand spout of the head, pick out the sea cucumber teeth, clean the impurities in the sea cucumber's body, and pick off the tendons attached to the inner wall of the sea cucumber. The tendons on the inner wall of sea cucumbers contain a variety of nutrients, so don't throw them away.

3 pots to boil. Put the washed sea cucumber into a clean and oil-free pot and add pure water, boil over medium heat and then simmer for 30-60 minutes, do not open the lid after turning off the fire, leave the sea cucumber in the pot and simmer until it is naturally cool, pick out the boiled soft sea cucumber, and continue to cook for 5-10 minutes until it can be pinched through. You can also put it in the rice cooker, start to simmer and cook for another 20-30 minutes, and then cool it completely naturally after the lid is turned off (the purpose of this step is to cook the sea cucumber thoroughly and softly).

4 soaking. Put the boiled sea cucumber in a clean and oil-free container again, fill it with purified water, and then put it in the refrigerator fresh-keeping room, change the water once a day, and eat it after 2 days. Sea cucumbers that cannot be used up within 3-5 days need to be individually packaged and frozen in the refrigerator to prevent spoilage, freezing will slightly affect the texture of sea cucumbers, but will not affect the nutritional value of sea cucumbers.

After freezing, take out the sea cucumber and put it in a container with water to thaw it naturally before eating, if it is quickly thawed with hot water, the shape and size of the sea cucumber cannot be completely restored.

There are two criteria for checking whether sea cucumbers are good:

1. You can use chopsticks to clip the sea cucumber (if you can't clip it, it is overcooked), the two ends of the sea cucumber naturally droop, that is, if it is still straight and straight, it still needs to continue to be made;

2. Use chopsticks to poke lightly on the back of the sea cucumber, and feel that it can be gently passed through, and it will be good, otherwise it needs to be further processed. Sea cucumber is different from boiling dumplings, taste a dumpling, it will all come out of the pot, sea cucumber is a delicate thing, you must carefully check, send one and pick out one, so that all can be good.

Step 1: Soak in the sea.

It takes 2-3 days to soak the sea cucumber, because the dried sea cucumber is harder, you need to soak the sea san softly. First, clean the dried sea cucumber and put it into a container without oil stains (the oil will make the sea cucumber less autolytic); Then put in mineral water (do not use drinking water), the water can completely soak Haisan (adding ice cubes to the water has a stronger effect); After putting it in the refrigerator, change the water once a day in the morning, noon and evening (change the water every 12 hours), and generally need to soak for 72 hours.

Step 2: Go to the Spit.

Hai San took it off the refrigerator, there was a small opening in Hai San's abdomen, cut it with scissors, and Hai San had three teeth at one end, which were small milky white particles that were hard to the touch, and this was removed. Because of the wild sea cucumber, there will be a small amount of gravel under the sea tendon, so you should be careful when cleaning it, there are several milky white patterns in the sea three, that is, the sea tendon, the nutrients of the sea tendon are very high, you can take it, everyone can use scissors to cut all the sea tendons into several, so that the sea three can be bigger.

Step 3: Cook in a pot.

Boiling sea cucumber is the key process of soaking sea cucumber, boiling also need to use mineral water, cold water into the pot, after the water boils, Chinese fire for 30-60 minutes, you can also use a rice cooker soup pot with porridge effect, into the porridge stall, boil for an hour.

After Haisan is cooked, don't be in a hurry to open the lid of the cauldron, after boiling water, the pot is a natural environment for sterility testing, Haisan can get a stronger hair system in the natural environment, cover the cauldron and simmer until it is cold (about 2 hours).

Step 4: Soak the sea cucumber.

Add ice cubes to soak sea cucumbers, and soak them in cold water. Everyone scooped up the sea, put it in a container filled with cold water, put it in the refrigerator and placed it at 0-4 degrees, soaked it again for 48 hours, and changed the water every 12 hours; The temperature of soaking sea cucumber should be kept at 0-5, once it is too high, it will cause the situation of peeling and slag, during the period you can observe the level of sea cucumber soaking, hard and soft depending on your own taste, you can eat it after the hair, and it will be soaked again after the hair.

Step 5: Storage.

After the sea cucumber is soaked, you can take it up, pick up the unnecessary sea cucumber, and put the drained sea san into the refrigerator room and store it refrigerated.

First of all, soak the sea cucumber in water for 24 to 48 hours until it is soft, put it in the refrigerator and freezer room, change the water once every eight hours, cut it up and down from the cracks in the belly of the sea cucumber, take out the inner tendon and sand spit, clean the impurities in the sea cucumber's belly, put half a pot of water into the sea cucumber, boil it over high heat and wait for it to cool through, put it in a container and add water, put it in the refrigerator, soak it for 48 to 72 hours, and change the water once a day. Sea cucumber can be eaten every morning, the plan of the day lies in the morning, we all know that the best time for the human body to absorb nutrients is in the morning, so breakfast is very important, eating sea cucumber is the same, eating sea cucumber in the morning is better than eating more sea cucumber at other times, get up every morning to drink a glass of warm water, and then eat sea cucumber or breakfast, will better promote the absorption of nutrients by the human body.

The second is to get up early and eat on an empty stomach with honey, because the most important thing is that the stomach is relatively light in the morning, sea cucumber is most afraid that all kinds of oil will decompose the nutrients of sea cucumber, so the human body is to absorb sugar first, and then absorb protein, if there is no protein, it will convert protein into sugar absorption, which is equivalent to wasting nutrition, you can eat sea cucumber on an empty stomach, it is best to eat it with honey and other sugary foods, boiled and stewed to ensure that all the nutrients in sea cucumber are not easy to lose, and it is delicious and easy to operate.

The most nutritious way to eat sea cucumber is to eat it directly, or you can boil porridge, cut the sea cucumber into slices and add honey or light soy sauce, the flavor is very fresh and other condiments, which is not only conducive to human absorption, but also increases the taste, you can make the sea cucumber slightly softer, which is more conducive to digestion and absorption.

Sea cucumber soaking strategy! I didn't expect sea cucumbers to be so "squeamish" and self-dissolve at every turn.

The practice of soaking sea cucumber].

Step 1: Put the dried sea cucumber you bought home into a waterless and oil-free basin, add an appropriate amount of pure water, gently scrub it, and clean the floating ash on the surface of the sea cucumber.

Step 2: Put the sea cucumber in the pot, add an appropriate amount of purified water, the water should be 10 cm high above the sea cucumber, and then put the pot in the refrigerator fresh-keeping layer (the refrigerator temperature is best set at 3-5 degrees). The first soaking takes 2 days and 2 nights, during which you need to change the water 4 times, every 8-12 hours.

Note: During soaking, there should not be any impurities in the water.

Step 3: After 2 days and 2 nights of soaking, the sea cucumber will increase to twice the size of the original dried sea cucumber. Next, let's deal with the sea cucumber again, tease the small bite along the belly of the sea cucumber, and cut it up and down respectively.

At one end of the sea cucumber, there is a protruding part, the inside is white, this is the sand spit of the sea cucumber, you need to get the sand spit down, wash the sea cucumber with pure water.

Step 4: After cutting the sea cucumber, you can see that there are white tendons in the belly of the sea cucumber, it should be noted that the nutritional value of this white tendon is also very high, don't throw it away. You need to use scissors to cut this white tendon into 3 sections, which is conducive to the soaking of sea cucumbers.

Step 5: Take a large pot without water and oil, with better heat preservation, put the sea cucumber into the pot, then add enough pure water, the water should be 10 cm above the sea cucumber, cover the pot, boil over high heat, and then turn to medium-low heat and cook for 30-40 minutes to cook the sea cucumber. (Use chopsticks to hold the middle of the sea cucumber, and the ends of the sea cucumber will naturally droop, proving that the sea cucumber has been cooked.)

After the sea cucumber is cooked, don't take it out in a hurry, simmer it in a pot and let it cool naturally.

Step 6: Put the cooled sea cucumber into a basin, add enough pure water, and continue to soak for 2 days and 2 nights, changing the water 4 times during this period, and changing the water every 8-12 hours. (You can freeze some ice cubes in the refrigerator, and add an appropriate amount of ice cubes every time you change the water, and the low temperature will help the sea cucumber soak).

Step 7: After 4 days and 4 nights of low-temperature soaking, a total of 8 times of pure water, the sea cucumber has been soaked to 3 times the original size. Finally, the soaked sea cucumber is packed in plastic wrap or sea cucumber bag and stored in the refrigerator.

When eating each book, take out one one one night in advance, put it in the refrigerator preservation layer, and the next morning, cut it into small pieces, put it in millet porridge or mixed soup noodles, and eat it directly.

3 key points of soaking sea cucumber:

1.When soaking sea cucumbers, all containers used must not contain oil, and hands must be oil-free (including women's cosmetics). During the soaking process, if the sea cucumber touches the oil and touches the oil-stained area, the sea cucumber will autolyze.

2.Ice water should be used to soak sea cucumbers, which can retain the nutrients of sea cucumbers to the greatest extent.

3.The water used to soak sea cucumbers and boil sea cucumbers must be pure water, and it is best not to soak them in tap water, the better the water quality, the larger the sea cucumber will be soaked out, and the nutrients will not be easy to lose.

The sea cucumbers of each brand are different, and the hair preparation methods are different, and the specific ones can be made according to the instructions of the brand of sea cucumbers you buy. I eat my own sea cucumber from Dalian Xiaoqin's family, if you buy Xiaoqin's sea cucumber, you can refer to the following method:

1. Soak the dried sea cucumber in cold water to be soft (no hard core), and be sure to change the water 3 or 4 times during the period.

2. Cut through the opening of the sea cucumber extension and remove the sand spit.

3. Put the sea cucumber into a pot with a deep bottom and no oil, add cold water (the water is not at least 10 cm above the sea cucumber), cover the pot, and then follow the following steps: Boil the water over high heat, change to low heat, cook for 40 minutes, then turn off the heat and simmer for 30 minutes;

Continue to cook over low heat for 30 minutes, then turn off the heat and simmer for 25 minutes.

4. Remove the sea cucumber and put it in cool water. Pinch the thickest part of the sea cucumber flesh by hand, and put the sea cucumber that is easy to pinch into a basin of cold water; The hard meat is returned to the pot, and the boiling time is continued according to the above method (the boiling time is appropriately shortened according to the specific situation of the sea cucumber) until each sea cucumber is pinched thoroughly.

5. Put the boiled sea cucumber into the cold water, soak for 3 hours, change the water and add ice, put it in the refrigerator, change the water and ice every day and night, and soak it for 2-3 days.

6. Pack the soaked sea cucumber in a fresh-keeping bag and put it in the refrigerator for frozen storage.

Summary. Hello dear. In the process of sea cucumber processing, the correct method of preparation can make the sea cucumber taste better and have higher nutritional value.

Here are some steps and precautions for sea cucumber preparation:1Raw material selection:

Choose live sea cucumbers. Fresh sea cucumbers have fine burrs on the surface and are firm to the touch. When buying dried sea cucumbers, you should choose products that are intact in shape and have no obvious cracks or breaks.

2.Soaking: Wash the fresh sea cucumber thoroughly with clean water and soak it in cold water for at least 6 hours or overnight (depending on the size of the sea cucumber, if it is smaller, the soaking time can be shortened) until it is completely softened.

If it is a dried sea cucumber, it should be soaked in water for at least 12 hours first. 3.Cleanup:

When cleaning sea cucumbers, the mouth and intestinal tube on the top of the sea cucumber should be removed first. After the top is cut, remove the internal organs from the mouth and rinse them with clean water. After the top is cut, you can also wipe the pattern clean with kitchen paper.

4.Preparation: Blanch the cleaned and soaked sea cucumber in boiling water for 2-3 minutes (the specific blanching time depends on the size of the sea cucumber).

After blanching, rinse with water, and then put it in clean water and move it to the refrigerator fermentation room for processing (the temperature should be controlled at about 5-10), which generally takes 3-4 days until it is completely soft and rotten. 5.Cleaning:

Wash the dried sea cucumber with water to remove the residual fragrance, odor and impurities, and can be dried or air-dried and preserved. Notes:1

Depending on the variety of sea cucumbers, the processing time will be different, and it needs to be adjusted according to the actual situation.

Good. Hello dear. In the process of sea cucumber processing, the correct method of preparation can make the sea cucumber taste better and have higher nutritional value.

Here are some steps and precautions for sea cucumber preparation:1Raw material selection:

Choose live sea cucumbers. Fresh sea cucumbers have fine burrs on the surface and are firm to the touch. When buying dried sea cucumbers, you should choose products that are intact in shape and have no obvious cracks or breaks.

2.Soaking: Wash the fresh sea cucumber thoroughly with clean water and soak it in cold water for at least 6 hours or overnight (depending on the size of the sea cucumber, if it is smaller, the soaking time can be shortened) until it is completely softened.

If it is a dried sea cucumber, it should be soaked in water for at least 12 hours first. 3.Cleanup:

When cleaning sea cucumbers, the mouth and intestinal tube on the top of the sea cucumber should be removed first. After the top is cut, the internal organs are removed from the mouth, and then rinsed with water after the car is destroyed. After the top is cut, you can also wipe the pattern clean with kitchen paper.

4.Hair system: Blanch the cleaned and soaked sea cucumber in boiling water for 2-3 minutes (the specific blanching time depends on the size of the sea cucumber).

After blanching, rinse with water, and then put it in clean water and move it to the refrigerator fermentation room for hair preparation (the temperature should be controlled at about 5 -10), which generally takes 3-4 days until the smile is completely soft and rotten. 5.Cleaning:

Wash the dried sea cucumber with water to remove the residual fragrance, odor and impurities, and can be dried or air-dried and preserved. Notes:1

Depending on the variety of sea cucumbers, the processing time will be different, and it needs to be adjusted according to the actual situation.